This is a really easy way to get chicken on the table, even when you forget to defrost it, it will be done a bit longer than defrosted chicken. Remember the time of the chicken is dependent on how thick the cut of chicken is. Remember to check periodically, throughout the air frying process, so it doesn't dry up.
Start by preheating your air fryer to 370 degrees F, for about 5 minutes.
Then add the chicken to the basket or tray, coat the olive oil over the chicken, and season with salt and pepper.
Set the timer to 7 minutes, after the time is up, flip the chicken again, and set the timer for another 7 minutes.
Check the internal temperature before you remove, it should reach at least 165 degrees F.
Plate, serve and enjoy!