Air Fryer Vegetable Tempura has always been one of my favorite go-to dishes to enjoy. Whether served as an appetizer or a side dish, it’s full of flavor and sure to please the palate.
Now, with the help of an air fryer, those same delicious vegetable tempura pieces can be cooked in a fraction of the time! With easy prep steps and virtually no extra kitchen mess, you can quickly whip up this crunchy and tasty treat. Today, I’m showing you my favorite air fryer vegetable tempura recipe.
What Is Tempura?
Tempura is one of the most popular items served at Japanese restaurants; with a few twists, you can make homemade tempura in your air fryer.
Tempura is a Japanese style of deep frying. It involves dipping food such as seafood, meat, or vegetables in a batter made from egg yolks, flour, and cold water, then frying it in hot oil. The batter forms a light and crispy coating on the food while protecting the flavor inside. Tempura is usually served with soy sauce and grated daikon radish.
Can You Air Fry Tempura Batter?
Yes, you can air fry tempura batter. To do this, prepare the tempura batter as normal and dip your desired food item into it. Then place the food into the air fryer basket and let it cook for a few minutes at medium-high heat until cooked through and golden brown. The result will be a light, crispy tempura that is just as delicious as deep-fried tempura!
Why You Will Love Making Tempura In Air Fryer
- Hot air is perfect for getting the same flavor and texture as a deep fryer
- Japanese dish made in minutes
- Great way to get crispy foods
- The best cooking method for tempura recipes
- Healthier than deep fry vegetables
Ingredients Needed For Air Fryer Vegetable Tempura
Air Fyrer Vegetable Tempura is a delicious and savory delicacy. It requires minimal effort to prepare, and the result will leave you salivating for more! Whether you’re looking for a restaurant-style starter for dinner or just something to snack on during an evening with friends, this dish will not disappoint.
In order to make sure your tempura comes out crispy and perfect every time, certain key ingredients are necessary. Read on to find out what they are so that you can create the ultimate vegetable tempura!
Remember all of the details and step-by-step directions below in the printable recipe card and the nutritional information.
- Flour: Use all-purpose flour for the coating. You can also use gluten-free, rice flour, or cake flour.
- Eggs: Binds the batter to the vegetables; you can also use flax eggs
- Bread crumbs: Traditionally, Panko Breadcrumbs are used.
- Oil: Use canola oil or vegetable oil
- Fresh Veggies: Some great options are green beans, asparagus, onions, sweet bell peppers, avocados, zucchini
- Seasonings and Spices: Kosher Salt, Black Pepper
- Oil Spray: Olive OIl or non-stick cooking spray
How To Make Air Fryer Tempura
Are you looking for a delicious and healthy alternative to deep-fried tempura? Well, you’re in luck! With an air fryer, you can whip up a batch of crispy tempura without all the added oil usually used in deep frying. Below are the step-by-step directions for making this recipe for the whole family!
Step One: Prepare The Wet Batter
Cut your vegetables up, then use a paper towel to dry the vegetables. Mix together the dry ingredients, flour, salt, and black pepper in a shallow dish. In another large bowl, whisk together eggs and water. Stir together panko and oil in a third shallow dish.
Step Two: Prepare The Vegetables
Dip in flour mixture, then in egg mixture, and finally in panko mixture to coat. Allow any excess batter to drip off—the vegetable piece.
Step Three: Air Fry The Tempura
Preheat the air fryer to 400 degrees F for 3-5 minutes. Transfer vegetables to the air fryer basket in a single layer, and set the cooking time for 8-10 minutes; remove when golden brown.
Step Four: Serving
Serve with a sprinkle of additional salt, serve with a soy sauce dipping sauce, and sliced green onions.
- Overmixing: For best results, do not overmix the tempura batter. As you mix the batter, gluten will develop, which will make for a thicker batter. Tempura is a light batter, so once it’s mixed, stop mixing.
- Cold Water: Use cold water or ice water. This will make your tempura batter light and airy, which is usually a cold batter.
- Dry Your Vegetables: Use a kitchen towel or paper towels to try your vegetables fully; otherwise, use them, and you will get a soggy tempura. You want the crispies tempura, so dry your vegetables off fully.
- Seasonings: You can use garlic powder, onion powder, shiso leaves, or fresh herbs to season the tempura batter.
- Batches: You will need to cook your vegetables in batches. You can keep the vegetables that you air-fried in a preheated 200 degrees F oven while you cook the remaining vegetables.
- Rest: Let your tempura rest before serving.
Tips For Cooking Wet Batters In Air Fryer
When cooking wet batters in an air fryer, it is important to use a light oil or cooking spray coating first. This will help the batter stick and hold its shape during cooking. Be sure to preheat your air fryer before adding the wet batter, as this will ensure that your food cooks evenly.
What To Serve With Vegetable Tempura
Vegetable tempura is a delicious and versatile dish that can be served with various sides. A light salad or rice is an excellent accompaniment for a main course of veggie tempura. You could also serve it with steamed vegetables like broccoli or carrots for extra fiber. Top the tempura with black sesame seeds, chopped scallions, or grated daikon radish to complete your meal. Whatever you choose to serve it with, your guests will surely enjoy this tasty side dish!
Best Vegetables For Air Fryer Tempura Vegetables
The best vegetables for air fryer tempura are broccoli, mushrooms, bell peppers, lotus roots, sweet potatoes, cauliflower, zucchini, and squash. These vegetables hold up well to air frying and come out crispy and flavorful. Additionally, they can be cooked quickly in the air fryer and given an extra crunch with a light coating of tempura batter.
Can I Make Chicken Tempura With The Same Recipe?
Yes, you can easily make tempura chicken, a popular dish in Japanese food.
Best Dipping Sauces For Veggie Tempura
Many different dipping sauces go well with veggie tempura. Some of the most popular sauces include classic soy sauce, sesame oil, sweet and sour sauce, teriyaki sauce, and honey garlic sauce. Try a simple lemon juice and olive oil dip for a lighter option. Japanese mayonnaise or chili-garlic paste are excellent choices if you want something spicier. No matter what you choose, it’s sure to be a delicious accompaniment to your air-fried tempura vegetables!
How To Store Air-Fried Tempura
Air-fried tempura can be stored in the refrigerator for up to 4 days or in the freezer for up to 3 months. When storing in the refrigerator, let it cool completely before transferring it to an airtight container. To freeze air-fried tempura, first, let it cool completely and transfer it to a freezer-safe bag or container. When ready to eat, let the frozen tempura thaw first and then reheat in an air fryer for a few minutes before serving.
More Air Fryer Recipes
- AIR FRYER BOSTON BROWN BREAD
- AIR FRYER HOMEMADE PIZZA ROLLS
- EASY AIR FRYER LATKES
- AIR FRYER FRIED GREEN TOMATOES
- AIR FRYER TWICE-BAKED SWEET POTATOES
- EASY AIR FRYER LOADED POTATO CHIPS
Air Fryer Vegetable Tempura
- 1 cup all-purpose flour
- 1 teaspoon kosher salt, 1/2
- 1/2 teaspoon black pepper
- 2 larges eggs
- 2 tablespoons water
- 1 cup panko breadcrumbs
- 2 teaspoons vegetable oil, or canola oil
Assorted Vegetables: You will need 3 cups
- 1/2 cup green beans, whole
- 1/2 cup asparagus spears, whole
- 1/2 cup red onions, rings
- 1/2 cup bell peppers, cut
- 1/2 cup avocado, wedges
- 1/2 cup zucchini slices
- Cut your vegetables up, then use a paper towel to dry the vegetables. Mix together the dry ingredients, flour, salt, and black pepper in a shallow dish. In another large bowl, whisk together eggs and water. Stir together panko and oil in a third shallow dish.
- Dip in flour mixture, then in egg mixture, and finally in panko mixture to coat. Allow any excess batter to drip off—the vegetable piece.
- Preheat the air fryer to 400 degrees F for 3-5 minutes. Transfer vegetables to the air fryer basket in a single layer, and set the cooking time for 8-10 minutes; remove when golden brown.
- Serve with a sprinkle of additional salt, serve with a soy sauce dipping sauce, and sliced green onions.
- Air Fryer
- Cooking Spray