Air Fryer Veal Cutlets — Veal cutlets can be a delicious and healthy alternative to your average meat dish. Grilling or frying an ample portion of veal cutlet might seem intimidating, but thanks to the air fryer, you can easily make a delicious meal full of flavor with little effort.
Air-fried veal cutlets are perfect if you’re looking for something different than your typical beef steak, as they’re leaner and tenderer. You won’t sacrifice any flavor; these lightly breaded cutlets will have amazing texture and taste whether you pair them with a side salad or vegetables! With just a few simple steps, we’ll show you how easy it is to create this savory dish using your air fryer in no time.
Veal cutlets are a popular and versatile dish that can be enjoyed in various ways. Cut from young calves’ lean and tender meat, veal cutlets are typically breaded and pan-fried or grilled until golden brown and crispy.
They can be served as a main dish or used in other recipes, such as sandwiches, salads, or pasta dishes. Veal meat is known for its mild flavor and tender texture; veal cutlets are a delicious and satisfying meal for the whole family. Today will explore different ways to prepare and serve veal cutlets and some tips for cooking them to perfection.
Why Cook Veal In Air Fryer
Cooking veal cutlets in an air fryer offers several benefits over traditional cooking methods. Here are some reasons why you might choose to cook veal cutlets in an air fryer:
- Healthier option: Air fryers use hot air for cooking food, which means you can achieve crispy and delicious results with less oil than pan-frying or deep-frying. This can make air-fried veal cutlets healthier, containing less fat and fewer calories.
- Time-saving: Air fryers cook food faster than traditional ovens, and there’s no need to preheat them for a long time like you would with a stovetop. This means you can have crispy veal cutlets on the table in a fraction of the time.
- Less mess: Cooking veal cutlets in an air fryer creates less mess than pan-frying or deep-frying. There’s no oil splattering over your stove, and the cleanup is usually easier since the air fryer basket can be washed in the dishwasher.
- Even cooking: Air fryers circulate hot air around the food, which helps cook it evenly on all sides. You’re less likely to have unevenly cooked or burnt veal cutlets.
Overall, an air fryer might be perfect if you’re looking for a healthier, faster, and more convenient way to cook veal cutlets!
Ingredients Needed For Air Fryer Veal Cutlets
Air fryer veal cutlets are an incredibly easy and versatile dish to prepare. Not only do they taste delicious, but these juicy morsels of meat cook up quickly in an air fryer, meaning you can have a hot meal ready in no time!
If you’re looking for a simple way to add flavor and texture to your dinner lineup with minimal effort, then air fryer veal cutlets should definitely be on the menu.
Remember the step-by-step directions are below in the printable recipe card at the bottom of the page, as well as the nutritional information.
- Veal Cutlets: Pounded about 1/4 inch thick, with a meat mallet
- Breadcrumbs: Use regular or seasoned breadcrumbs
- Flour: Use all-purpose flour
- Eggs: Use large, room-temperature eggs
- Seasonings and Spices: Black Pepper, Garlic Powder, Dried Oregano, Parmesan Cheese, and Kosher Salt
- Non-Stick Cooking Spray
How To Cook Veal Cutlets In Air Fryer
Are you looking for a delicious, easy, and quick meal that’s sure to be a hit with the family? Then look no further than Veal Cutlets cooked in your air fryer! Not only are they packed with flavor, but they also take just minutes to make and won’t break the bank either. Below, we will show you how to make veal chops, some of the most tender veal slices you have ever had.
Step One: Perapre The Veal Cutlets
Preheat your air fryer to 400 degrees F (200°C) for 3-5 minutes. With a paper towel, remove the excess moisture from the veal cutlets. On a clean work surface, place veal cutlets between parchment paper or wrap them in saran wrap, using a meat mallet or rolling pin, and pound the veal cutlets to about 1/4 inch thick. Thin cutlets cook faster than thicker veal chops.
Step Two: Prepare The Breading Stations
While your air dryer is preheating, prepare the breadcrumb mixture. Place bread crumbs, flour, salt, pepper, garlic powder, and oregano in a shallow dish. In another shallow dish, prepare the egg mixture, and beat the eggs with a fork or whisk.
Step Three: Coating The Veal Cutlets
Dip each veal cutlet into the beaten eggs, then into the breadcrumb mixture, pressing the mixture onto both sides to coat well. Spray your air fryer basket with olive oil spray, or line the bottom of the basket with parchment paper. Place the breaded veal cutlets in the air fryer basket in a single layer. Depending on the size of your air fryer, you may need to cook them in multiple batches. To get a crispy coating, spray the veal cutlets lightly with cooking spray.
Step Four: Air Fry The Veal Cutlets
Cook the veal cutlets in the air fryer for 8-10 minutes, flipping them halfway through until golden brown and crispy.
Step Five: Serving
Remove the veal cutlets from the air fryer and let them rest for a few minutes before serving. If desired, serve the veal cutlets hot with lemon wedges and fresh parsley.
Pro Tips For The Beast Air-Fried Veal Cutlets
Here are some pro tips for cooking veal cutlets to help you get the best results:
- Pound the cutlets evenly: Pound the veal cutlets evenly to ensure they cook evenly in the air fryer. Use a meat mallet to pound them to about 1/4 inch thickness.
- Preheat the air fryer: Preheating the air fryer for a few minutes before cooking can help ensure that the veal cutlets cook evenly and get crispy on the outside.
- Use the right breading: Mix breadcrumbs and flour to bread the veal cutlets. This will help create a crispy and crunchy texture on the outside while keeping the meat tender and juicy on the inside.
- Spray lightly with cooking spray: Spraying the veal cutlets lightly with cooking spray will help them crisp up and get a golden brown color.
- Don’t overcrowd the air fryer basket: Overcrowding the basket can cause the veal cutlets to cook unevenly, resulting in soggy, unappetizing cutlets. Cook the cutlets in batches if necessary, and ensure they are in a single layer in the basket.
- Check the temperature: Use a meat thermometer or instant-read thermometer to ensure the internal temperature of the veal cutlets reaches 160°F (71°C). This will ensure that they are cooked through and safe to eat.
- Let them rest: Let the veal cutlets rest for a few minutes after cooking to allow the juices to redistribute and the coating to set. This will help keep the cutlets tender and juicy.
Following these tips, you can make perfectly crispy and delicious air-fried veal cutlets every time!
How To Pound Veal Cutlets
Pounding veal cutlets is important to ensure they cook evenly and to get tender veal cutlets. Here’s how to pound veal cutlets:
- Place a veal cutlet on a cutting board between two sheets of plastic wrap, wax paper parchment paper.
- Use a meat mallet or rolling pin to pound the veal cutlet to an even thickness gently. Start at the center of the cutlet and work your way out to the edges.
- Be gentle and use even pressure to avoid tearing the meat. You want to flatten the cutlet to about 1/4 inch thickness.
- Repeat with the remaining veal cutlets.
- Once you have pounded all the cutlets, discard the plastic wrap or parchment paper.
Pounding veal cutlets helps them cook evenly, tenderizes the meat, and makes it easier to eat. Just be careful not to over-pound the cutlets, as this can make the meat tough and stringy.
How To Store Leftover Veal Cutlets
If you have leftover cooked veal cutlets, storing them properly ensures they stay fresh and safe. Here’s how to store leftover veal cutlets:
Let the veal cutlets cool down to room temperature before storing them. Place the veal cutlets in an airtight container or resealable plastic bag. If you’re stacking the cutlets, place a layer of wax paper or parchment paper between them to prevent them from sticking together. Store the veal cutlets in the refrigerator for up to four days. If you need to store them longer than that, you can freeze them for up to six months.
When you’re ready to eat the leftover veal cutlets, you can reheat them in the microwave, air fryer, oven, or stovetop.
What To Serve With Veal Cutlets
Veal cutlets are versatile dishes with various sides to make a complete meal. Here are some ideas for what to serve with veal cutlets:
- Vegetables: Serve your veal cutlets with roasted or grilled vegetables, such as green beans, asparagus, broccoli, or green beans.
- Potatoes: Mashed potatoes, roasted potatoes, or French fries are classic for serving with veal cutlets.
- Salad: A fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette can be a refreshing and healthy side dish to pair with veal cutlets.
- Pasta: Veal cutlets can be served with your favorite pasta, such as spaghetti, fettuccine, or linguine, tossed with a flavorful sauce, such as marinara, alfredo, or pesto.
- Rice: A side of fluffy white rice or a flavorful rice pilaf can be a great accompaniment to veal cutlets.
- Bread: Serve your veal cutlets with warm, crusty bread or garlic bread to soak up any extra sauce or juices.
These are just a few ideas for what to serve with veal cutlets. Depending on your preferences and the occasion, you can mix and match different sides to create a delicious and satisfying meal.
Frequently Asked Questions
What part of the veal is used for cutlets?
Veal cutlets are typically cut from the loin or leg of the calf and are known for their tender and lean meat.
How do you know when veal cutlets are cooked?
Veal cutlets are cooked when they reach an internal temperature of 160°F (71°C) on a meat thermometer. The meat should be white and firm, with no pinkness in the center.
How long do veal cutlets keep in the fridge?
Cooked veal cutlets can be stored in the refrigerator for up to four days in an airtight container. Raw veal cutlets can be stored in the fridge for up to two days.
Can you freeze veal cutlets?
Yes, you can freeze veal cutlets for up to six months. Wrap them tightly in plastic wrap or foil and place them in a freezer bag.
Can veal cutlets be grilled?
Yes, veal cutlets can be grilled for a delicious smoky flavor. Brush them with some oil and grill over medium-high heat for 3-4 minutes per side or until cooked.
What are some other ways to serve veal cutlets?
Veal cutlets can be served as a main dish or used in various other recipes, such as sandwiches, salads, or pasta dishes. They can be topped with various sauces, such as tomato sauce, mushroom sauce, or lemon butter sauce, to add flavor and depth to the dish.
More Air Fryer Recipes
Air Fryer Veal Cutlets
- 4 slices veal cutlets
- 1 cup breadcrumbs
- 2 tablespoons flour
- 2 large eggs
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- 2 teaspoons Parmesan cheese
- 1 teaspoon Kosher Salt
- Preheat your air fryer to 400 degrees F (200°C) for 3-5 minutes. With a paper towel, remove the excess moisture from the veal cutlets. On a clean work surface, place veal cutlets between parchment paper or wrap them in saran wrap, using a meat mallet or rolling pin, and pound the veal cutlets to about 1/4 inch thick. Thin cutlets cook faster than thicker veal chops.
- While your air dryer is preheating, prepare the breadcrumb mixture. Place bread crumbs, flour, salt, pepper, garlic powder, and oregano in a shallow dish. In another shallow dish, prepare the egg mixture, and beat the eggs with a fork or whisk.
- Dip each veal cutlet into the beaten eggs, then into the breadcrumb mixture, pressing the mixture onto both sides to coat well. Spray your air fryer basket with olive oil spray, or line the bottom of the basket with parchment paper. Place the breaded veal cutlets in the air fryer basket in a single layer. Depending on the size of your air fryer, you may need to cook them in multiple batches. To get a crispy coating, spray the veal cutlets lightly with cooking spray.
- Cook the veal cutlets in the air fryer for 8-10 minutes, flipping them halfway through until golden brown and crispy.
- Remove the veal cutlets from the air fryer and let them rest for a few minutes before serving. If desired, serve the veal cutlets hot with lemon wedges and fresh parsley.
- Air Fryer
- Cooking Spray
- Parchment Paper