Air Fryer Spinach Quiche is an incredibly easy and delicious breakfast dish that can be made in under 30 minutes. This quiche is packed with protein and vegetables, making it a nutritious and satisfying meal.

Air Fryer Spinach Quiche
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Air Fryer Quiche is a great and tasty breakfast; this makes for a great breakfast or brunch dish. This is one of the easiest dishes to make, and the air fryer does an amazing job at crisping up the crust for a perfect Quiche.

While today I used a simple recipe for Air Fryer Spinach and Cheese Quiche, you can really change out this for numerous combinations.

I grew up eating Quiche. It’s such an easy dish to throw together and my mother always had eggs at home so I had many strange varieties as she was trying to use leftovers.

My favorite has always been Quiche with spinach in it. The taste of spinach and cheese together really does it for me. Add to that, that this is the BEST pastry you’ll have ever tasted, making it perfect on a plate.

The English mustard, cheese, and paprika in the crust give this recipe an edge over most Quiches.

If you are looking for even more Air Fryer Breakfast Recipes, some of my favorites are BREAKFAST POTATOES IN THE AIR FRYER, AIR FRYER BARN YARD BUSTER WRAP, AIR FRYER APPLE CRANBERRY BREAD, and AIR FRYER BREAKFAST COOKIES.

What Is Quiche?

I looked up the history of the Quiche and was surprised to find out that it is actually a German dish – even though it is so popular in French cuisine – the Quiche Lorraine was where it all began, consisting of an open pie with egg, cream custard, and bacon.

I love to serve this Cheese and Spinach Quiche at lunchtime (or Brunch) with a salad on the side. It’s light but filling enough to see you through to your next meal.

Ingredients for Air Fryer Spinach Quiche

Contrary to popular belief, quiche is not difficult to make. In fact, this dish is perfect for those times when you want something savory and satisfying, but don’t want to spend hours in the kitchen. This air fryer spinach quiche recipe is both easy and delicious and can be on the table in just over half an hour. The key to making a successful quiche is to use high-quality ingredients.

Ingredients for Air Fryer Spinach and Cheese Quiche
  • Butter
  • All-Purpose Flour
  • Egg
  • Frozen Spinach
  • Onions
  • Cottage Cheese
  • Parmesan Cheese
  • Cream
  • Seasonings: Salt, Black Pepper, English Mustard Powder, Paprika, Nutmeg

How To Make Spinach Quiche In The Air Fryer

Rub the butter into the flour until it resembles breadcrumbs. Stir in the paprika, English mustard powder, salt and cheese. Kneed with 3-4 tablespoons of cold water. Kneed until a soft smooth dough has formed.

Rub the butter into the flour until it resembles breadcrumbs. Stir in the paprika, English mustard powder, salt, and cheese. Kneed with 3-4 tablespoons of cold water. Knead until a soft smooth dough has formed.

Wrap the dough with cling film and refrigerate for 30 minutes.

Wrap the dough with cling film and refrigerate for 30 minutes.

Add to a pot the spinach, onions, nutmeg, and season with salt and pepper. Cook slowly on medium heat, covered.

Add to a pot the spinach, onions, nutmeg, and season with salt and pepper. Cook slowly on medium heat, covered. Remove from the heat and allow to cool somewhat. Add the remaining ingredients (except one egg) and mix well.

Take the pastry out of the refrigerator and roll it out with a rolling pin. Line a 9” Pie dish with the pastry and decorate the edges with the end of a fork. Prick the pastry all over to allow even cooking. Place the pie dish (with pastry) into the air fryer, at 320 degrees F, air fryer setting for about 8 to 10 minutes, just until golden brown.

Take the pastry out of the refrigerator and roll it out with a rolling pin. Line a 9” Pie dish with the pastry and decorate the edges with the end of a fork. Prick the pastry all over to allow even cooking. Place the pie dish (with pastry) into the air fryer, at 320 degrees F, air fryer setting for about 8 to 10 minutes, just until golden brown.

Spoon the filling into the pie dish on top of the pastry. Beat the remaining egg and brush all over the top of the quiche.

Spoon the filling into the pie dish on top of the pastry. Beat the remaining egg and brush all over the top of the quiche.

Place back into the air fryer at 300 degrees F, air fryer setting for 10 to 15 minutes.

Allow to cool (and set) before serving.

How To Make Spinach Quiche In The Air Fryer

Can I use store-bought pastry?


Yes, of course. You won’t know what you’re missing, though. This crust is wonderful!

Can I change up the cheese and try something else? Like feta?

That’s the great thing about a quiche. They are so flexible. You can pretty much throw anything in there and it would work… Whatever your favorite cheese use it!

Can this be frozen?


Yes, for up to 3 months. Just make sure to wrap it really tightly and place it into a freezer bag.

You can also cut the pieces and freeze them individually, for a quick and easy breakfast treat.

What do you serve with quiche?

You can serve it with anything. If you want to serve it at brunch, serve it with a lovely garden salad.

If you want to serve it more as a breakfast entree, serve it with a side of bacon or breakfast sausage.

Air Fryer Spinach Cheese PIe

Should Quiche be served hot or cold?

It can be served both ways. It is equally delicious both hot and cold.

Can I use fresh spinach instead of frozen in Quiche?

Most recipes for quiche call for frozen spinach. But you can easily change it out. to fresh, the important thing would be to make sure that it’s fully cooked through, so the texture remains the same.

Do I have to pre-bake the crust for the quiche?

Yes, otherwise, you will find that the air fryer does not cook the crust, and you will end up with a soggy bottom.

The baking time will depend on how big your crust is, which will depend on how big your air fryer is. So, always check and remove when golden brown.

This is really a technique called Blind Baking and it has been done this way for years, and years.

How To Make This In The Oven

If you want to make this in the oven. Follow the directions, and then blind-bake your quiche crust in a preheated oven at 400 degrees F, for about 10 minutes.

Then add your filling and cook for about 40 minutes, or until the center is set.

More Air Fryer Breakfast Recipes

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Air Fryer Spinach Quiche

Air Fryer Spinach Quiche

5 from 6 votes
Prep Time: 45 minutes
Cook Time: 30 minutes
0 minutes
Total Time: 1 hour 15 minutes
Servings: 8 Servings

Description

I grew up eating Quiche. It’s such an easy dish to throw together, and my mother always had eggs at home, so I had many strange varieties as she was trying to use leftovers. Today, I give you a simple Spinach and Cheese Quiche.

Ingredients 

Crust:

  • 8 tablespoons butter
  • 2 cups all-purpose flour
  • 1/2 tablespoon English Mustard Powder (Colman’s)
  • 1/2 tablespoon Paprika
  • 1/2 tablespoon salt
  • 1 large egg, beaten, to glaze

Filling:

  • 1 pound spinach, frozen
  • 1 large onion, diced
  • 1/2 tablespoon ground nutmeg
  • 1 cup small curd cottage cheese
  • 2 large eggs, beaten
  • 4 tablespoons Parmesan cheese
  • 2/3 cup cream
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  • Rub the butter into the flour until it resembles breadcrumbs.
  • Stir in the paprika, English mustard powder, salt, and cheese. Kneed with 3-4 tablespoons of cold water. Knead until a soft smooth dough has formed.
  • Wrap the dough with cling film and refrigerate for 30 minutes.
  • Add to a pot the spinach, onions, nutmeg, and season with salt and pepper. Cook slowly on medium heat, covered.
  • Remove from the heat and allow to cool somewhat. Add the remaining ingredients (except one egg) and mix well.
  • Take the pastry out of the refrigerator and roll it out with a rolling pin. Line a 9” Pie dish with the pastry and decorate the edges with the end of a fork. Prick the pastry all over to allow even cooking.
  • Place the pie dish (with pastry) into the air fryer at 320 degrees F, air fryer setting, for 8-10 minutes remove when golden brown.
  • Spoon the filling into the pie dish on top of the pastry.
  • Beat the remaining egg and brush all over the top of the quiche.
  • Air Fry for another 10-15 minutes at 300 degrees F, air fryer setting.
  • Allow to cool (and set) before serving.
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer

Notes

The exact timing for the recipe will depend on what air fryer you own and how big your quiche is. Larger quiches take longer to cook than smaller ones.
The quiche will set a bit after it cools down, so be careful not to overbake.

Nutrition

Serving: 1gCalories: 364kcalCarbohydrates: 30gProtein: 13gFat: 22gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.5gCholesterol: 125mgSodium: 1050mgPotassium: 461mgFiber: 3gSugar: 3gVitamin A: 6111IUVitamin C: 18mgCalcium: 142mgIron: 4mg

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