These Easy Air Fryer Crispy Shaved Brussels Sprouts are tender on the inside with perfectly crispy edges, seasoned to perfection. A quick, healthy side or snack, they’re ready in minutes and full of flavor.

Crispy shaved Brussels sprouts in an air fryer basket, golden and seasoned
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If you think Brussels sprouts are boring, this recipe is about to change your mind.

Easy Air Fryer Crispy Shaved Brussels Sprouts cook up fast with crispy edges, tender centers, and big roasted flavor, no mushy vegetables in sight.

Thinly shaved sprouts mean more crunch, more browning, and way more “wait, these are Brussels sprouts?” moments.

They work just as well as a quick weeknight side as they do as a snack you’ll keep picking at straight from the basket.

Crispy shaved Brussels sprouts cooked in an air fryer, golden and seasoned

Why You Will Love This Recipe!

  • Ultra crispy texture: Shaved sprouts mean more surface area, more browning, and serious crunch.
  • Fast cook time: From prep to plate in minutes—no oven preheating required.
  • Simple ingredients: Just Brussels sprouts, oil, and seasoning for big flavor without fuss.
  • Healthy but crave-worthy: Light, roasted flavor that feels indulgent without being heavy.
  • Versatile side or snack: Works with chicken, steak, fish, or straight from the air fryer basket.

Ingredients Needed

Ingredients needed for Easy Air Fryer Crispy Shaved Brussels Sprouts on kitchen table.
  • Brussels sprouts: Fresh shaved sprouts for maximum crisp edges
  • Olive oil: Helps sprouts brown and crisp evenly
  • Salt: Enhances natural flavor and balances bitterness
  • Black pepper: Adds mild heat and savory depth

Recipe Variations

  • Parmesan Brussels Sprouts: Toss with grated parmesan during the last few minutes for a salty, crispy finish.
  • Garlic Brussels Sprouts: Add fresh minced garlic or garlic powder before air frying for bold flavor.
  • Balsamic Brussels Sprouts: Drizzle with balsamic glaze right after cooking for sweet tangy contrast.
  • Spicy Brussels Sprouts: Sprinkle with crushed red pepper flakes or smoked paprika for heat.
  • Lemon Brussels Sprouts: Finish with fresh lemon zest and juice to brighten everything up.
  • Asian Inspired: Toss with soy sauce and sesame oil after cooking, then add sesame seeds.

How To Make Easy Air Fryer Crispy Shaved Brussels Sprouts

Shredded Brussels sprouts tossed with oil and seasonings in a large mixing bowl

Step One: Add the shredded Brussels sprouts, oil, and seasonings to a large mixing bowl, and toss to coat.

Shaved Brussels sprouts spread in a single layer in air fryer basket ready to cook at 350°F

Step Two: Spread the shaved Brussels sprouts to the bottom of the air fryer basket. In a single layer, leave some room around the sprouts so that the hot air can freely circulate around the Brussels sprouts, allowing for a crispy texture. Set the cook time for 8-10 minutes at 350 degrees F, using the air fryer setting.

Step Three: Serve with shaved parmesan cheese to a balsamic vinegar or maple syrup drizzle.

 Crispy shaved Brussels sprouts in air fryer basket, golden and seasoned

Easy Air Fryer Crispy Shaved Brussels Sprouts Recipe Tips

  • Slice thin and evenly: Thinner sprouts crisp faster and more evenly.
  • Don’t overcrowd the basket: Air needs space to circulate for crispy edges.
  • Shake halfway through: Gives you even browning on all sides.
  • Use just enough oil: Too much oil makes them soft instead of crisp.
  • Season after cooking if needed: A final pinch of salt boosts flavor right before serving.

Storing Instructions

  • Refrigerator: Store leftovers in an airtight container for up to 3 days.
  • Reheating: Reheat in the air fryer at 350°F for 2–3 minutes to restore crispness.
  • Freezing: Not recommended; Brussels sprouts lose their crisp texture once frozen.
Crispy shaved Brussels sprouts cooked in air fryer, lightly seasoned and golden

Other Cooking Instructions

  • Oven Option: Spread shaved Brussels sprouts on a baking sheet and roast at 400°F for 12–15 minutes, stirring halfway through for even crisping.
  • Extra Crispy: Spray lightly with cooking spray halfway through cooking or cook a few extra minutes, shaking occasionally.
  • Flavor Add-Ins: Toss with garlic powder, smoked paprika, or Parmesan cheese after cooking for extra flavor.
  • Serving Ideas: Sprinkle with balsamic glaze, lemon juice, or red pepper flakes before serving.

The Hidden Secrets (I have learned over the years)

  • The Food Processor Hack: Use a food processor with the slicing disc to shred Brussels sprouts quickly and evenly. This “industry secret” ensures perfectly uniform pieces that cook at the same rate without burning.
  • The “Shake” Rule: Shake the air fryer basket every five minutes while cooking. Since shredded sprouts are light, they can clump together and steam instead of crisping if left untouched.
  • Temperature Control: Set the air fryer to 350°F for best results. While many recipes suggest 400°F, shredded leaves often burn on the edges before the centers are cooked at higher heat.
Crispy shaved Brussels sprouts in air fryer, golden and seasoned

Easy Air Fryer Crispy Shaved Brussels Sprouts Recipe Faqs

Can I use frozen Brussels sprouts? Yes, but thaw and pat dry thoroughly to avoid soggy sprouts.

How do I know when they’re done? Edges should be golden brown and crispy, while centers remain tender.

Can I make a larger batch? Yes, cook in batches to avoid overcrowding the air fryer basket.

Can I store leftovers? Yes, keep in an airtight container in the refrigerator for up to 3 days; reheat in the air fryer for 2–3 minutes to restore crispiness.

Can I freeze cooked Brussels sprouts? Freezing is not recommended, as they will lose their crisp texture.

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Easy Air Fryer Crispy Shaved Brussels Sprouts

Easy Air Fryer Crispy Shaved Brussels Sprouts

5 from 1 vote
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 Servings

Description

Easy Air Fryer Crispy Shaved Brussels Sprouts with golden, crispy edges and tender centers. Quick, healthy side dish or snack ready in minutes.

Ingredients 

  • 1 pound Brussels sprouts , shredded or sliced thin
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  • Add the shredded 1 pound Brussels sprouts , 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper to a large mixing bowl, and toss to coat.
  • Spread the shaved Brussels sprouts to the bottom of the air fryer basket. In a single layer.
  • Set cook time for 8-10 minutes at air fryer temperature of 350 degrees F, using the air fryer setting.
  • Serve with shaved parmesan cheese to a balsamic vinegar or maple syrup drizzle.

Equipment

  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 111kcalCarbohydrates: 10gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 610mgPotassium: 445mgFiber: 4gSugar: 2gVitamin A: 856IUVitamin C: 96mgCalcium: 49mgIron: 2mg

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