Air Fryer Roasted Barbecue Chickpeas

Air Fryer Roasted Barbecue Chickpeas are amazing! They are so crispy and the perfect healthy snack to serve your family. There is nothing better than a batch of perfectly seasoned garbanzo beans roasted to perfection!

If you have ever roasted chickpeas in the oven, you will know that they take about half as long as making them in the oven. This is because the air fryer works by the hot air circulating around the food, making your food crispy and delicious.

Why You Will Love Air Fryer Roasted Barbecue Chickpeas

You will fall in love with making Air Fryer Chickpeas for many reasons. My teens love them, and they are so healthy!

Other great reasons to make these are vegan, full of protein, and fiber. They are so healthy for you, and if you are looking to lose weight, this is a great source of both fiber and protein that will keep you feeling full for hours!

The main reason that I started making Chickpeas was for my son, who went to a Hockey Tournament, and they were charging over $6.00 a bag! I knew I could make a batch of Air Frye Roasted Chickpeas for under $1.00, so budget-friendly!

Ingredients Needed For Air Fryer Roasted Barbecue Chickpeas

• Chickpeas (Canned)
• Peanut Oil
• Maple Syrup
• Paprika
• Garlic Powder
• Black Pepper
• Ground Mustard
• Chipotle Powder

How To Make Air Fryer Roasted Barbecue Chickpeas

Here are the step-by-step directions:

Start by draining your can of chickpeas and then use a kitchen towel and dry the chickpeas. In a small bowl, mix together the chickpeas, peanut oil, maple syrup, and other seasonings so all of the chickpeas are covered.

Add your chickpeas to the air fryer basket or spread them over the air fryer tray; spread them out so that they are in a single layer, as they will cook more evenly.

Set the timer for 6 minutes at 375 degrees F. (air fryer setting). After 6 minutes, shake the basket or the tray, then add another 6 minutes.

BBQ chickpeas air fryer recipe tips

• Make sure that you drain and dry your chickpeas before adding the olive oil and spices. Otherwise, they will not crisp up.
• Remember, since every air fryer is slightly different, you will need to watch your chickpeas, and depending on your air fryer, they will start crisping up towards the end of the cooking cycle.
• Shake your basket several times during the cooking process, so they all perfectly cook up.
• A single layer works best on chickpeas, so you may need to run them in several batches, depending on your air fryer.
• Season with some good-quality sea salt before serving.

BBQ chickpeas air fryer recipe faqs

How do I prepare chickpeas for air frying? Rinse and drain the chickpeas, then pat them dry with a paper towel. For best results, remove the skins from the chickpeas, as this can help them crisp up more evenly.

Can I use canned chickpeas? Yes, canned chickpeas work well. Just make sure to rinse and thoroughly dry them before seasoning and air frying.

What type of BBQ seasoning should I use? You can use store-bought BBQ seasoning or make your own blend with ingredients like smoked paprika, garlic powder, onion powder, and a touch of brown sugar for sweetness.

How long do I need to cook BBQ chickpeas in the air fryer? Typically, BBQ chickpeas cook for about 10-20 minutes at 375°F (200°C). Cooking times may vary depending on the air fryer model, so check for desired crispiness and shake the basket halfway through.

How often should I shake the basket? Shake the basket halfway through the cooking time to ensure even cooking and crisping. This helps prevent burning and promotes uniform texture.

What should I do if the chickpeas are not crispy enough? If the chickpeas aren’t crispy after the initial cooking time, continue cooking in 2-3 minute increments until they reach the desired level of crispiness.

Can I add additional flavors or toppings? Yes, you can add extra seasoning or a drizzle of BBQ sauce after the chickpeas are cooked for added flavor. Just be sure to do this immediately after removing them from the air fryer.

How do I store leftover BBQ chickpeas? Store cooled chickpeas in an airtight container at room temperature. They should stay crispy for up to a week. For longer storage, you can refrigerate them, but they may lose some crispiness.

Can I make BBQ chickpeas ahead of time? Yes, you can make them ahead of time and store them as mentioned above. Reheat in the air fryer for a few minutes to restore crispiness if needed.

Are BBQ chickpeas a healthy snack? Yes, BBQ chickpeas are a healthy snack option. They are high in protein and fiber, and can be a great alternative to traditional, less healthy snacks. Just be mindful of the amount of oil and seasoning used.

More Easy Air Fryer Recipes

• AIR FRYER SCALLION PANCAKES
• EASY AIR FRYER NAKED CHICKEN TENDERS
• KETO AIR FRYER PICKLES
• Air Fryer Everything Chickpeas
• AIR FRYER ST. LOUIS STYLE SPARE RIBS

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