Air Fryer Honey Cinnamon Roasted Chickpeas

Air Fryer Honey Cinnamon Roasted Chickpeas — Are you looking to try something different in the kitchen? If so, then these Air Fryer Honey Cinnamon Roasted Chickpeas are for you! They’re quick and easy to make and taste amazing. You’ll be able to impress your friends and family with this simple yet delectable treat. These roasted chickpeas would go great as a healthy appetizer or snack at any gathering or event. Enjoy!

Are you looking for a healthy snack that is super easy to make?  Do you love roasted chickpeas but don’t have time to roast them in the oven? Well, then look no further! This recipe takes less than 5 minutes of prep and 10 minutes at 350 degrees. They’re perfectly crispy on the outside with tenderness throughout – great plain or slathered in the honey cinnamon glaze.

This is the perfect combination for great and crunchy roasted chickpeas, coated with honey, ground cinnamon, olive oil, and sugar.  they are so good, and they make an amazing snack. So, today I made a batch of Air Fryer Honey Cinnamon Roasted Chickpeas.

Ingredients Needed For Air Fryer Honey Cinnamon Roasted Chickpeas

• Chickpeas or Garbanzo Beans
• Olive Oil
• Ground Cinnamon
• Granulated Sugar
• Honey

How To Make Air Fryer Honey Cinnamon Roasted Chickpeas

1. Start by draining your chickpeas (garbanzo beans)
2. Then rinse the drained beans.
3. In a small mixing bowl, mix together the drained and rinsed chickpeas, olive oil, ground cinnamon, sugar, and honey.
4. Mix well.
5. Pour the chickpeas into the air fryer basket.
6. Set the time for 15 to 20 minutes at 370 degrees F, air fryer setting.
7. Shake your basket several times during the cooking proces. 
8. Let cool slightly, then transfer to a serving dish.

How To Make Crispy Chickpeas in the Air Fryer:

So you want to make crispy chickpeas for a snack, but don’t have the oven on? Try making them in an air fryer! This method of cooking is great because it makes your food taste like it was deep fried without actually having to do so. Best of all: these are baked with hardly any oil added!
So you’ve got some time and want to experiment with something new. Maybe you’re just looking for a healthier option that still tastes delicious enough to eat as a snack or side dish. Either way, this recipe is perfect for you!

Pro Tips:

• Drying the chickpeas is a crucial step. You want them as dry as possible, so drain with colander and let it rest for some time to achieve this goal
  A few key points about drying:
• First- You must start by draining any liquid from them;
• Second: They should be spread out on paper towels or an absorbent surface such as a kitchen towel, or paper towels on your counter, place the drained chickpeas on top of the towel, and cover with another kitchen towel. Leave them there for about 20-30 minutes.
• Then after you have dried the chickpeas out as much as you can. You need to really coat them with olive oil. This helps the air fryer crisp up the chickpeas. I usually use my hands, and make sure they are coat, with both the olive oil and spices. This will help your chickpeas crisp to perfection!

How To Store:

After roasting them and eating as much of the cooked food that you want, let it cool down for about an hour at room temperature before storing. Store them in an open container or jar. One suggestion from readers has been to store them in a brown paper bag.

How to Long Will Roasted Chickpeas Last?

They will last only about 3 to 4 days. Obviously the longer they sit, the less fresh they become, they are really the best on the first day. After about the first day, you will notice that they have started to lose some of their crispness.

More Air Fryer Recipes:

• AIR FRYER APPLEBEE’S COPYCAT MOZZARELLA STICKS

• AIR FRYER BOSTON BROWN BREAD

• EASY AIR FRYER HOMEMADE PIZZA ROLLS

• AIR FRYER LATKES

• AIR FRYER FRIED GREEN TOMATOES

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Air Fryer Honey Cinnamon Roasted Chickpeas

Prep Time

10 mins

Cook Time

15 mins

Total Time

25 mins

 

Air Fryer Honey Cinnamon Roasted Chickpeas — Are you looking to try something different in the kitchen? If so, then these Air Fryer Honey Cinnamon Roasted Chickpeas are for you! They're quick and easy to make and taste amazing. You'll be able to impress your friends and family with this simple yet delectable treat. These roasted chickpeas would go great as a healthy appetizer or snack at any gathering or event. Enjoy!

Course: Appetizer, Appetizers, Snack, Snacks

Cuisine: American

Keyword: Air Fryer Appetizers, Air Fryer Chickpea, Air Fryer Easy Appetizer Recipe, Air Fryer Easy Appetizers, Air Fryer Roasted Chickpeas

Servings: 2 Servings

Calories: 443 kcal

Author: ForkToSpoon.com

Ingredients

• 14.5 ounces chickpeas
• 2 talespoons olive oil
• 1 tablespoon ground cinnamon
• 1 tablespoon granulated sugar
• 2 tablespoons honey

Instructions

1. Start by draining your chickpeas (garbanzo beans)

2. Then rinse the drained beans.

3. In a small mixing bowl, mix together the drained and rinsed chickpeas, olive oil, ground cinnamon, sugar, and honey.

4. Mix well.

5. Pour the chickpeas into the air fryer basket.

6. Set the time for 15 minutes at 370 degrees F, air fryer setting, shaking the basket several times during the cooking process.

7. Let cool slightly, then transfer to a serving dish.

8. Plate, serve and enjoy!

Nutrition Facts

Air Fryer Honey Cinnamon Roasted Chickpeas

Amount Per Serving (1 g)

Calories 443 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 1g6%

Polyunsaturated Fat 2g

Monounsaturated Fat 2g

Sodium 16mg1%

Potassium 626mg18%

Carbohydrates 83g28%

Fiber 18g75%

Sugar 33g37%

Protein 18g36%

Vitamin A 67IU1%

Vitamin C 3mg4%

Calcium 142mg14%

Iron 6mg33%

* Percent Daily Values are based on a 2000 calorie diet.