Air Fryer Onion and Garlic Roasted Chickpeas
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Air Fryer Onion and Garlic Roasted Chickpeas are so good! If you have been looking for the perfect way to roast chickpeas in the air fryer, this is one of the best, and the flavor is amazing!

This makes for a great crunchy and Gluten-Free snack that is so good! Your kids and loved ones will absolutely love these. They are vegan, gluten-free, and healthy snack options!

There is nothing better than a batch of roasted chickpeas, and when you add some flavor, they become so good! In the summer, I love to use them as a crunchy topping on my salads. But there are so many other ways you can use these!

If you are looking for even more Air Fryer Chickpea Recipes, some of my favorites are AIR FRYER SPICY CHICKPEAS, AIR FRYER RANCH ROASTED CHICKPEAS, AIR FRYER EXTRA CRISPY SPICED CHICKPEAS, and AIR FRYER SPICY ROASTED CHICKPEAS.

Ingredients Needed For Air Fryer Onion and Garlic Roasted Chickpeas

Ingredients Needed For Air Fryer Onion and Garlic Roasted Chickpeas
  • Canned or Cooked Chickpeas (Dried is fine, as long as they have been cooked)
  • Olive Oil
  • Sea Salt
  • Garlic Powder
  • Onion Powder

How To Make Air Fryer Onion and Garlic Roasted Chickpeas

Air Fryer Onion and Garlic Roasted Chickpeas

Start by draining and rinsing the chickpeas. Toss the chickpeas with olive oil, salt, garlic powder, and onion powder.

Air Fryer Onion and Garlic Roasted Chickpeas

Pour the chickpeas into the air fryer basket, set the time for 7 minutes at 390 degrees F, air fryer setting.

After 7 minutes, shake the basket and set for another 7 minutes. Pour the chickpeas into a bowl, and toss with an additional 1-2 teaspoons of sea salt. (It depends on how salty you want them. Adjust to your taste buds.

Air Fryer Onion and Garlic Roasted Chickpeas

Pro Tips:

  • This recipe can be prepared in any air fryer oven or basket model. I often use my Ninja Foodi to make a batch up.
  • The real key to making these is to dry them before seasoning them.
  • You need a small amount of olive oil over them to help them crisp up. I find that using your hands really gets the olive on them well enough so that they crisp up.

How To Store Roasted Chickpeas

Unfortunately, they will not stay crisp for long, and once you make a batch in your Air Fryer, you really need to consume them that day.

As they stay around, they will start to lose their crispness. Leave them at room temperature in an open container for best results.

Other Air Fryer Chickpea Recipes

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Air Fryer Onion and Garlic Roasted Chickpeas

Air Fryer Onion and Garlic Roasted Chickpeas

Air Fryer Onion and Garlic Roasted Chickpeas

5 from 3 votes
Author: ForkToSpoon.com
Prep Time: 10 minutes
Cook Time: 15 minutes
0 minutes
Total Time: 25 minutes
Servings: 4 Servings

Description

Air Fryer Onion and Garlic Roasted Chickpeas are so good! If you have been looking for the perfect way to roast chickpeas in the air fryer, this is one of the best, and the flavor is amazing!

Ingredients 

  • 19 ounces chickpeas, cooked, and drained
  • 1 tablespoon olive oil
  • 2-3 teaspoons sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Instructions

  • Start by draining and rinsing the chickpeas. Toss the chickpeas with olive oil, salt, garlic powder, and onion powder.
  • Pour the chickpeas into the air fryer basket, set the time for 7 minutes at 390 degrees F, air fryer setting.
  • After 7 minutes, shake the basket and set for another 7 minutes. Pour the chickpeas into a bowl, and toss with an additional 1-2 teaspoons of sea salt. (It depends on how salty you want them. Adjust to your taste buds.
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer

Nutrition

Serving: 1ServingCalories: 256kcalCarbohydrates: 38gProtein: 12gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 1173mgPotassium: 406mgFiber: 10gSugar: 7gVitamin A: 36IUVitamin C: 2mgCalcium: 69mgIron: 4mg

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