Air Fryer Frozen Peppers and Onions — Introducing a convenient and flavorful solution for your meal prep needs: Air Fryer Frozen Peppers and Onions! Whether you’re looking to streamline your cooking process or add a burst of savory goodness to your dishes, these pre-cut and frozen vegetables are here to elevate your culinary creations.
With the magic of the air fryer, you can achieve perfectly cooked peppers and onions with minimal effort and maximum flavor. Get ready to experience the convenience and deliciousness of Air Fryer Frozen Peppers and Onions – your secret ingredient for quick and tasty meals!
If you love quick air fryer vegetable recipes, try my recipe for Trader Joe’s Air Fryer Cauliflower Gnocchi, Air Fryer Eggplant Chips, Air Fryer Potatoes and Onion, or Air Fryer Aldi Meatless Meatballs.
Why You Will Love This Recipe!
If you have been wondering if you can air fry frozen peppers and onions, the answer is yes, here are al of the reasons why you will love cooking frozen peppers and onions in the air fryer.
- Quick and Easy: This recipe takes just minutes to prepare and cook, making it perfect for busy weeknights or last-minute meals.
- Healthy Side Dish: Packed with vitamins and low in calories, these peppers and onions provide a nutritious addition to any meal.
- Versatile Flavor: The air fryer enhances the natural sweetness of the vegetables while adding a delightful crispiness that pairs well with various dishes.
- Minimal Cleanup: Cooking in the air fryer means fewer pots and pans to clean, saving you time and effort in the kitchen.
- Customizable: You can easily add your favorite seasonings or spices to create a flavor profile that suits your taste preferences.
- Perfect for Meal Prep: These roasted peppers and onions can be made in batches and stored in the fridge, ready to add to salads, wraps, or stir-fries throughout the week.
- Great for Leftovers: They can easily be reheated or used in other recipes, minimizing food waste and maximizing flavor.
Ingredients Needed
- Frozen Peppers: Frozen peppers are a convenient option for adding color and flavor to your dishes without the hassle of washing and slicing fresh peppers.
- Frozen Onions: Frozen onions are a time-saving ingredient that adds a savory flavor and aroma to any recipe.
How To Cook Frozen Peppers and Onions In Air Fryer
Cooking frozen peppers and onions in the air fryer is quick and easy. Here’s how to do it:
Preheat the Air Fryer: Preheat your air fryer to around 375°F (190°C) for a few minutes. This will ensure that the peppers and onions cook evenly and quickly.
Spread the Vegetables: Place the frozen peppers and onions in the air fryer basket in a single layer. Avoid overcrowding the basket to ensure that the vegetables cook evenly.
Air Fry: Cook the frozen peppers and onions in the air fryer for 10-15 minutes, shaking the basket halfway through the cooking time to ensure even cooking. The exact cooking time may vary depending on the size of your air fryer and the desired level of doneness.
Check for Doneness: After the initial cooking time, check the peppers and onions. They should be tender and slightly caramelized around the edges. Once cooked, season the peppers and onions with salt, pepper, and other desired seasonings or herbs. Toss them gently to distribute the seasonings evenly. Serve the air-fried peppers and onions as a side dish, or use them as a topping for tacos, salads, sandwiches, or pasta dishes. Enjoy their delicious flavor and crisp texture!
Cooking Frozen Peppers and Onions In Air Fryer Recipe Tips
- Preheat the Air Fryer: Preheating the air fryer ensures it’s hot and ready to cook when you add the frozen vegetables.
- Use a Light Coat of Oil: While frozen peppers and onions don’t require much oil to cook in the air fryer, a light coat of oil can help enhance their flavor and promote browning.
- Don’t Overcrowd the Basket: To ensure that the frozen peppers and onions cook evenly, spread them out in a single layer in the air fryer basket.
- Shake the Basket: Halfway through the cooking time, shake the air fryer basket to toss the peppers and onions and promote even cooking.
- Adjust the Seasonings: Frozen vegetables can sometimes be slightly bland, so don’t be afraid to amp up the flavor with your favorite seasonings and spices. Add garlic powder, onion powder, paprika, or Italian seasoning for extra flavor.
- Monitor the Cooking Time: Keep an eye on the peppers and onions as they cook to prevent them from overcooking.
Air Fryer Frozen Peppers and Onions Recipe Faqs
Can I cook frozen peppers and onions directly from the freezer in the air fryer? Yes, you can cook frozen peppers and onions directly from the freezer in the air fryer.
How long does it take to cook frozen peppers and onions in the air fryer? The cooking time typically ranges from 10 to 15 minutes at around 375°F (190°C).
Do I need to add oil when cooking frozen peppers and onions in the air fryer? While you don’t need to add oil to cook frozen peppers and onions in the air fryer, a light coat of oil can help enhance their flavor and promote browning.
Can I season frozen peppers and onions before air frying them? Yes, you can season frozen peppers and onions before air-frying them.
What dishes can I make with air-fried frozen peppers and onions? Air-fried frozen peppers and onions are incredibly versatile and can be used in various dishes, including stir-fries, fajitas, omelets, sandwiches, pasta dishes, and more.
Are air-fried frozen peppers and onions healthy? Yes, air-fried frozen peppers and onions are a healthy option as they require minimal oil for cooking and retain their nutrients and vitamins. They’re a great way to incorporate more vegetables into your diet without sacrificing flavor or convenience.
More Easy Air Fryer Recipes
- air fryer trader joe’s salmon pinwheels
- AIR FRYER SIMPLY ROASTED CARROTS
- AIR FRYER SWEET ROASTED ACORN SQUASH
- EASY SPAGHETTI SQUASH IN THE AIR FRYER (KETO FRIENDLY)
- AIR FRYER ROASTED BUTTERNUT SQUASH WITH SAGE BUTTER
- AIR FRYER GARLIC PARMESAN ROASTED ASPARAGUS
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Air Fryer Frozen Peppers and Onions
Description
Ingredients
- 15 ounces frozen peppers and onion, can be separate packages
- 1 teaspoon seasoning, optional
Instructions
- Preheat your air fryer to around 375°F (190°C) for a few minutes. This will ensure that the peppers and onions cook evenly and quickly.
- Place the frozen peppers and onions in a single layer in the air fryer basket. Avoid overcrowding the basket to ensure that the vegetables cook evenly.
- Cook the frozen peppers and onions in the air fryer for about 10-15 minutes, shaking the basket halfway through the cooking time to ensure even cooking. The exact cooking time may vary depending on the size of your air fryer and the desired level of doneness.
- After the initial cooking time, check the peppers and onions for doneness. They should be tender and slightly caramelized around the edges.
- Once cooked, season the peppers and onions with salt, pepper, and any other desired seasonings or herbs to taste. Toss them gently to evenly distribute the seasonings.
- Serve the air-fried peppers and onions as a side dish, or use them as a topping for tacos, salads, sandwiches, or pasta dishes. Enjoy their delicious flavor and crisp texture!
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
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