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Home » Blog

Air Fryer Shredded Chicken

By Laurie
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Air Fryer Shredded Chicken

Air Fryer Shredded Chicken — Air Fryer Shredded Chicken is a recipe that will quickly become your go-to for weeknight dinners. It’s low in calories and high in protein, but it tastes hearty and satisfying enough to serve to company. You can make this dish with any spices or herbs you have on hand, so experiment away! This meal is gluten-free, dairy-free, paleo-friendly & keto-friendly.

You can make a lot of recipes with shredded chicken. Today, I was looking to do Chicken Sliders, but I had to prepare the chicken first. So, I thought this would be a great time to post my Air Fryer Shredded Chicken recipe.

If you have never made shredded chicken before, either in the oven or in the Instant Pot (both prevalent methods to make this), it is a very common ingredient in many recipes. Today, I mastered the Air Fryer Version.

Air Fryer Chicken is Amazing. It comes out juicy and tender, and delicious. So, shredded chicken, of course, comes out tender and juicy. It is a great ingredient to have on hand, as you can make a lot of dishes with shredded chicken.

Today, I will know how to make the best Air Fryer Shredded Chicken full of flavor, tender, and easy to make.

Air Fryer Shredded Chicken Recipe

Air fryers have been around for a while now, but it’s only recently that they’ve become famous. We know you love your air fryer recipes because they are delicious and so easy to make!

So we decided to give you a fantastic recipe for shredded chicken using your air fryer. You’ll never go back to the oven after this one! Check out our Air Fryer Shredded Chicken Recipe Recipe!

Ingredients Needed For Air Fryer Shredded Chicken

Air Fryer Shredded Chicken

Chicken: I used boneless, skinless chicken breast, which is the most common for this recipe since it is easy to shred.

Olive Oil: Chicken does best in the air fryer when rubbed with olive oil since it keeps the chicken tender and moist.

Seasonings: Depending on what you will use the shredded chicken for, I usually season with salt, black pepper, and garlic powder.

Marinade: Because you want to keep the chicken moist, I suggest that you add either a bottled marinade or add a simple marinade as I did below. It will keep the chicken moist and delicious.

How To Make Air Fryer Shredded Chicken

  1. Start by coating the chicken with olive oil, salt, black pepper, and other seasonings.
  2. Spray your air fryer pan with olive oil.
  3. Place your seasoned chicken into the air fryer pan, then pour your marinade in.
  4. Set the pan into the air fryer basket and set the timer for 7 minutes at 370 degrees F, air fryer setting.
  5. After the time is up, flip the chicken and air fry for another 7 minutes.
  6. Check the internal temperature to make sure that it is at least 165 degrees F before removing it.
  7. Let cool slightly before shredding.
Air Fryer Shredded Chicken

What Cuts Of Chicken Are The Best To Shred?

The best chicken to use is boneless, skinless chicken breast. The other chicken types that work are boneless, skinless chicken thighs.

How Do I Shred The Chicken?

The easiest way to shred the chicken is to use two forks. A couple of other ways to shred chicken are using (affiliate link) Bear Paws Shredder Claws or using a kitchen mixer to shred.

How To Store Shredded Chicken?

Since you are making this shredded chicken for another recipe or meal prep, storing the finished meat is essential.

Here are my suggestions:

Refrigerator: Once the chicken has cooled to room temperature, place it in an airtight container and place it in the fridge. It will last between 3 and 4 days.

Freezer: Let the chicken cool to room temperature, and then place in an airtight container or freezer bag. Place the container or freezer bag into the freezer. It will last between 2 and 3 months.

To Use From Frozen: Place the frozen shredded chicken into the refrigerator until it’s thawed.

More Air Fryer Recipes:

  • AIR FRYER BANG BANG CHICKEN
  • EASY AIR FRYER CHICKEN KEBABS
  • AIR FRYER COPYCAT WINGERS STICKY CHICKEN FINGERS

3.65 from 39 votes
Air Fryer Shredded Chicken
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Air Fryer Shredded Chicken
Prep Time
5 mins
Cook Time
14 mins
Total Time
24 mins
 

Air Fryer Shredded Chicken — Air Fryer Shredded Chicken is a recipe that will quickly become your go-to for weeknight dinners. It's low in calories and high in protein, but it tastes hearty and satisfying enough to serve to company. You can make this dish with any spices or herbs you have on hand, so experiment away! This meal is gluten-free, dairy-free, vegetarian friendly, paleo-friendly & keto-friendly.

Course: Appetizer, Chicken, Main Course, Main Meal
Cuisine: American
Keyword: Air Fryer Healthy Recipe, Air Fryer Quick Meals, Chicken, Easy Air Fryer Meals, Easy Air Fryer Recipes
Servings: 4 Servings
Calories: 226 kcal
Author: ForkToSpoon.com
Ingredients
  • 1 pound boneless, skinless chicken breast
  • 3 tablespoons olive oil
  • 1/4 cup balsamic vinegar
  • 2 tablespoon lemon juice
  • 2 teaspoons Dijon mustard
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Start by coating the chicken with olive oil, salt, black pepper, and other seasonings.

  2. Spray your air fryer pan with olive oil.

  3. Place your seasoned chicken into the air fryer pan, then pour your marinade in.

  4. Set the pan into the air fryer basket and set the timer for 7 minutes at 370 degrees F, air fryer setting.

  5. .After the time is up, flip the chicken and air fry for another 7 minutes.Check the internal temperature to make sure that it is at least 165 degrees F before removing it.

  6. Let cool slightly before shredding.

Nutrition Facts
Air Fryer Shredded Chicken
Amount Per Serving (1 g)
Calories 226 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 73mg24%
Sodium 741mg32%
Potassium 433mg12%
Carbohydrates 1g0%
Fiber 0.2g1%
Sugar 0.2g0%
Protein 24g48%
Vitamin A 37IU1%
Vitamin C 4mg5%
Calcium 9mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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Air Fryer Shredded Chicken

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Hello, I’m Laurie!

I’m a mom and a wife who loves to cook. I love to share what I learn. I work hard on using my appliances, Air Fryer and Instant Pot, to make my life easier, and hopefully, in return, your lives easier.

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