Everyone loves chicken, it’s one of America’s greatest foods. Chicken is awesome, it takes the flavor of anything that you season it with, today I did a really easy chicken rub, and sprayed it with olive oil, and I had a great and quick dinner for the entire family,
Here are the simple steps so you can make it in your own air fryer,

Rub your chicken with the chicken rub.

Place the chicken in your air fryer basket or your air fryer tray.

Place the chicken in your air fryer basket or your air fryer tray. Spray the top with olive oil spray.
Place in the air fryer, at 370 degrees F, for 10 minutes. After 10 minutes,
flip the chicken and air fry another 10-15 minutes, until the internal temperature reaches, 165 degrees F (check with a meat thermometer)

Plate, serve, and enjoy!
Kitchen Items Used: (Note: Affiliate links are included in this post)
J.A. Henckels 6-Inch High Carbon Stainless Steel Chef’s Kitchen Knife
Stainless Steel Measuring Cups, 5 Piece Set
RSVP International Endurance (DILL) Spice Measuring Spoons, Stainless Steel
Anchor Glass Measuring Set–This is one of the handiest tools in the Kitchen
OXO Good Grips 12 Inch Stainless-Steel Locking Tongs
DON’T FORGET TO PIN–

Air Fryer, Seasoned Fryer Chicken (KETO Friendly)
- Prep Time: 10
- Cook Time: 20
- Total Time: 30
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Description
Everyone loves chicken, it’s one of America’s greatest foods. Chicken is awesome, it takes the flavor of anything that you season it with, today I did a really easy chicken rub, and sprayed it with olive oil, and I had a great and quick dinner for the entire family,
Here are the simple steps so you can make it in your own air fryer,
Ingredients
- 1 fryer chicken, about 1.5 pounds
- 2 tablespoons chicken rub, I used this one
- olive oil spray
Instructions
- Rub your chicken with the chicken rub.
- Place the chicken in your air fryer basket or your air fryer tray.
- Place the chicken in your air fryer basket or your air fryer tray. Spray the top with olive oil spray
- Place in the air fryer, at 370 degrees F, for 10 minutes. After 10 minutes, flip the chicken and air fry another 10-15 minutes, until the internal temperature reaches, 165 degrees F (check with a meat thermometer)
- Plate, serve, and enjoy!
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