Air Fryer Onion and Garlic Roasted Chickpeas are so good! If you have been looking for the perfect way to roast chickpeas in the air fryer, this is one of the best, and the flavor is amazing!
This makes for a great crunchy and Gluten-Free snack that is so good! Your kids and loved ones will absolutely love these. They are vegan, gluten-free, and healthy snack options!
There is nothing better than a batch of roasted chickpeas, and when you add some flavor, they become so good! In the summer, I love to use them as a crunchy topping on my salads. But there are so many other ways you can use these!
If you are looking for even more Air Fryer Chickpea Recipes, some of my favorites are AIR FRYER SPICY CHICKPEAS, AIR FRYER RANCH ROASTED CHICKPEAS, AIR FRYER EXTRA CRISPY SPICED CHICKPEAS, and AIR FRYER SPICY ROASTED CHICKPEAS.
Ingredients Needed For Air Fryer Onion and Garlic Roasted Chickpeas
Here are the simple ingredients, you will need:
- Canned or Cooked Chickpeas (Dried is fine, as long as they have been cooked)
- Olive Oil
- Sea Salt
- Garlic Powder
- Onion Powder
How To Make Air Fryer Onion and Garlic Roasted Chickpeas
Here are the step-by-step instructions:
Start by draining and rinsing the chickpeas. Toss the chickpeas with olive oil, salt, garlic powder, and onion powder.
Pour the chickpeas into the air fryer basket, set the time for 7 minutes at 390 degrees F, air fryer setting.
After 7 minutes, shake the basket and set for another 7 minutes. Pour the chickpeas into a bowl, and toss with an additional 1-2 teaspoons of sea salt. (It depends on how salty you want them. Adjust to your taste buds.
Air Fryer Onion and Garlic Roasted Chickpeas Recipe Tips
- This recipe can be prepared in any air fryer oven or basket model. I often use my Ninja Foodi to make a batch up.
- The real key to making these is to dry them before seasoning them.
- You need a small amount of olive oil over them to help them crisp up. I find that using your hands really gets the olive on them well enough so that they crisp up.
How To Store Roasted Chickpeas
Unfortunately, they will not stay crisp for long, and once you make a batch in your Air Fryer, you really need to consume them that day.
As they stay around, they will start to lose their crispness. Leave them at room temperature in an open container for best results.
More Easy Air Fryer Recipes
- AIR FRYER SPICY CHICKPEAS
- AIR FRYER SPICY ROASTED CHICKPEAS
- EASY AIR FRYER SESAME SEED ROASTED CHICKPEAS
- AIR FRYER, KOREAN BBQ ROASTED CHICKPEAS
- AIR FRYER, PUMPKIN SPICE ROASTED CHICKPEAS
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Air Fryer Onion and Garlic Roasted Chickpeas
Description
Ingredients
- 19 ounces chickpeas, cooked, and drained
- 1 tablespoon olive oil
- 2-3 teaspoons sea salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- Start by draining and rinsing the chickpeas. Toss the chickpeas with olive oil, salt, garlic powder, and onion powder.
- Pour the chickpeas into the air fryer basket, set the time for 7 minutes at 390 degrees F, air fryer setting.
- After 7 minutes, shake the basket and set for another 7 minutes. Pour the chickpeas into a bowl, and toss with an additional 1-2 teaspoons of sea salt. (It depends on how salty you want them. Adjust to your taste buds.
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
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