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Home » Blog

Air Fryer Frozen Lima Beans

By Laurie
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air fryer frozen lima beans

If you’re looking for an easy and tasty side dish to add to your next meal, try frozen lima beans in your air fryer! They cook up quickly and come out crispy and delicious. Plus, they’re a healthy option that’s low in calories and packed with nutrients. Give this simple recipe a try today.

air fryer frozen lima beans

One of the best kitchen appliances you should consider when cooking frozen lima beans is an air fryer. Air fryers are incredibly versatile and can cook a variety of foods that you can enjoy.

Can You Cook Air Fry Lima Beans

Yes! Lima beans are a highly nutritious food that can be prepared in many ways. You can roast, sauté, steam or even slow cook them to bring out their best flavor. But did you know that they can also be cooked in an air fryer? Air frying is a way of cooking that uses only hot air and no oil, which is a great way to get all the flavor of fried foods without all the excess calories.

Interested in trying out this method? Keep reading to learn how to cook lima beans in an air fryer.

Why Cook Lima Beans In Air Fryer

So what makes air fryers such great options for cooking frozen lima beans? First, air fryers use less oil than other cooking methods, like deep frying. This means you can still get all of the great flavor and texture of your lima beans without worrying about adding extra calories or fat.

Additionally, an air fryer makes it easy to cook various frozen foods – not just lima beans. So if you have other frozen vegetables that you want to cook, then an air fryer is the perfect kitchen appliance for making them.

Ingredients Needed For Frozen Lima Beans In Air Fryer

One of the questions I get asked is how to cook frozen lima beans in an air fryer. Lima beans are a great source of fiber and protein, and they’re so easy to make in the air fryer. In this blog post, I will share the ingredients you need to cook frozen lima beans in the air fryer. Stay tuned for my recipe for delicious and nutritious frozen lima beans!

air fryer frozen lima beans
  • Frozen Lima Bans: Grab a package from Trader Joe’s, Aldi, or your local grocery store.
  • Oil: Use any high-heat oil, such as olive oil, avocado oil, or grapeseed oil.
  • Seasonings and Spices: Garlic Salt, Kosher Salt, Black Pepper, and Onion Powder.

How To Cook Lima Beans In Air Fryer

How To Cook Lima Beans In Air Fryer

Step 1: Place the frozen lima beans in the air fyrer basket, or place the frozen lima beans into a baking dish. Toss the with oil and seasonings and mix well.

Step 2: Set the temperature to 400 degrees F. Use the air fryer setting.

How To Cook Lima Beans In Air Fryer

Step 3: Cook the lima beans for about 10-12 minutes or until golden brown and crispy.

Step 4: Plate them up with your favorite toppings!

air fryer frozen lima beans

Pro Tips For The Best Air Fried Frozen Lima Beans Recipe

Are you looking for a delicious and healthy side dish? Try air-frying frozen lima beans! They are easy to make and taste great. Follow these pro tips to get the best results:

  • Preheat the air fryer before adding the frozen lima beans. This will help them cook evenly and prevent them from sticking.
  • Coating the frozen lima beans in oil will help them crisp up in the air fryer.
  • Cook the frozen lima beans for 10 minutes until they are crispy and golden brown. Serve hot!

Lima beans vs. butter beans

Lima beans and butter beans are two different legume types commonly used in many different cultures. While both of these varieties have a mild flavor, they differ in several ways.

One significant difference between lima beans and butter beans is the size of the individual legumes. Lima beans are typically larger than butter beans, and the seeds within them are also significantly larger than butter beans.

In addition, lima beans have a more robust flavor than butter beans, which tend to be milder in both taste and texture. This may be because of the different growing conditions that both legumes require and differences in how they are processed after harvesting.

Ultimately, the choice to use lima beans or butter beans in a dish will likely depend on personal preference and what the recipe calls for. Nevertheless, both varieties are nutritious legumes that people of all ages can enjoy.

How To Cook Lima Beans In Air Fryer

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5 from 1 vote
air fryer frozen lima beans
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How To Cook Lima Beans In Air Fryer
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 

If you're looking for an easy and tasty side dish to add to your next meal, try frozen lima beans in your air fryer! They cook up quickly and come out crispy and delicious. Plus, they're a healthy option that's low in calories and packed with nutrients. Give this simple recipe a try today.

Course: Appetizer, Side Dish, Snack
Cuisine: American
Keyword: Air Fryer Frozen Lima Beans
Servings: 4 Servings
Calories: 142 kcal
Author: ForkToSpoon.com
Ingredients
  • 16 ounces lima beans frozen
  • 1 teaspoon olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon garlic salt
Instructions
  1. Place the frozen lima beans in the air fyrer basket, or place the frozen lima beans into a baking dish. Toss the with oil and seasonings and mix well.

  2. Set the temperature to 400 degrees F.

  3. Cook the lima beans for 10-12 minutes or until golden brown and crispy.

  4. Plate them up with your favorite toppings!

Nutrition Facts
How To Cook Lima Beans In Air Fryer
Amount Per Serving (1 g)
Calories 142 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.2g1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Sodium 1165mg51%
Potassium 588mg17%
Carbohydrates 24g8%
Fiber 8g33%
Sugar 3g3%
Protein 9g18%
Vitamin A 3IU0%
Vitamin C 0.1mg0%
Calcium 24mg2%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

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Hello, I’m Laurie!

I’m a mom and a wife who loves to cook. I love to share what I learn. I work hard on using my appliances, Air Fryer and Instant Pot, to make my life easier, and hopefully, in return, your lives easier.

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