Discover the perfect Air Fryer Spinach Quiche recipe for a savory breakfast or brunch. Loaded with fresh spinach, creamy cheese, and a flaky crust, this easy-to-make quiche is a delicious and healthy option that cooks in no time. Ideal for any occasion!

"Air Fryer Spinach Quiche with crispy golden crust"
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Today, I made a simple Spinach Quiche made in the air fryer, you can really change out this for numerous combinations.

My favorite has always been Quiche with spinach in it. The taste of spinach and cheese together really does it for me. Add to that, that this is the BEST pastry you’ll have ever tasted, making it perfect on a plate.

The English mustard, cheese, and paprika in the crust give this recipe an edge over most Quiches.

If you are looking for even more Air Fryer Breakfast Recipes, some of my favorites are BREAKFAST POTATOES IN THE AIR FRYER, AIR FRYER BARN YARD BUSTER WRAP, AIR FRYER APPLE CRANBERRY BREAD, and AIR FRYER BREAKFAST COOKIES.

Golden-brown Air Fryer Spinach Quiche with a flaky crust, filled with creamy spinach and cheese, served on a rustic plate.

Why You Will Love This Recipe!

  • Quick and Easy: It’s a hassle-free recipe that comes together in no time, perfect for busy mornings.
  • Healthy Option: Packed with fresh spinach and a light custard, this quiche makes for a nutritious breakfast or brunch.
  • Flaky Crust: The air fryer ensures a crisp and golden crust without the need for an oven.
  • Versatile: You can customize this quiche with your favorite cheeses or add-ins like mushrooms or tomatoes.
  • Perfect for Meal Prep: It stores well in the fridge and reheats perfectly for a delicious make-ahead meal.
  • Kid-Friendly: The cheesy, savory flavor makes it a hit with both adults and kids alike.

Ingredients Needed

Ingredients needed for Air Fryer Spinach Quiche on kitchen table.
  • All-Purpose Flour: Forms the base of the quiche crust, giving it a tender and flaky texture.
  • Egg: Provides a rich and creamy custard-like filling that binds all the ingredients together.
  • Frozen Spinach: Offers a quick and convenient way to add a healthy, vibrant green vegetable to the quiche.
  • Onions: Sweet, sautéed onions add a savory depth of flavor to balance the richness of the other ingredients.
  • Cottage Cheese: Adds a creamy texture and mild flavor while boosting the protein content of the quiche.
  • Parmesan Cheese: Brings a sharp, nutty flavor that enhances the overall taste of the quiche.
  • Cream: Makes the filling extra smooth and rich, giving the quiche a luxurious texture.
  • Seasonings: Salt, Black Pepper, English Mustard Powder, Paprika, and Nutmeg

How To Make Air Fryer Spinach Quiche

Prepare the crust, in a large mixing bowl add all of the ingredients.

Step One: Rub the butter into the flour until it resembles breadcrumbs. Stir in the paprika, English mustard powder, salt, and cheese. Kneed with 3-4 tablespoons of cold water. Knead until a soft smooth dough has formed.

Homemade pie crust on wooden table.

Step Two: Wrap the dough with cling film and refrigerate for 30 minutes.

Saute the filling in a large saucepan.

Step Three: Add to a pot the spinach, onions, nutmeg, and season with salt and pepper. Cook slowly on medium heat, covered. Remove from the heat and allow to cool somewhat. Add the remaining ingredients (except one egg) and mix well.

Prepared pie crust on the table.

Step Four: Take the pastry out of the refrigerator and roll it out with a rolling pin. Line a 9” Pie dish with the pastry and decorate the edges with the end of a fork. Prick the pastry all over to allow even cooking. Place the pie dish (with pastry) into the air fryer, at 320 degrees F, air fryer setting for about 8 to 10 minutes, just until golden brown.

Spread the filling into the crust.

Step Five: Spoon the filling into the pie dish on top of the pastry. Beat the remaining egg and brush all over the top of the quiche. Place back into the air fryer at 300 degrees F, air fryer setting, set cook time for 10-15 minutes. Allow to cool (and set) before serving.

"Air Fryer Spinach Quiche sliced and served on a plate"

Air Fryer Spinach Quiche Recipe Tips

  • Pre-Cook the Crust: If using a pie crust, pre-cook it slightly in the air fryer for a few minutes before adding the filling to ensure it turns out flaky and golden.
  • Drain the Spinach Well: Excess moisture from spinach can make the quiche watery, so be sure to drain it thoroughly.
  • Add Cheese for Flavor: Mix in grated Parmesan or sharp cheddar for a boost of flavor.
  • Use Parchment Paper or a Pie Pan: Line your air fryer basket with parchment paper, or use a small pie pan that fits inside, to make removing the quiche easier and prevent sticking.
  • Experiment with Fillings: Add other vegetables like mushrooms, bell peppers, or tomatoes, or try adding cooked bacon or ham for extra flavor.
  • Check for Doneness: To ensure the quiche is fully cooked, gently shake the air fryer basket at the end of cooking; the center should be set, not jiggly.
  • Adjust Cooking Time as Needed: Air fryer models can vary, so keep an eye on your quiche and adjust the cooking time as needed.
  • Cool Slightly Before Serving: Let the quiche cool for a few minutes after cooking. This helps the filling set and makes it easier to slice.
Air Fryer Spinach Quiche with golden crust, fresh spinach, and creamy cheese filling in air fryer basket

Air Fryer Spinach Quiche Recipe Faqs

Can I use fresh spinach instead of frozen spinach? Yes, you can use fresh spinach. Just sauté it briefly to remove excess moisture before adding it to the quiche mixture.

Do I need to thaw the frozen spinach first? Yes, thawing and draining the frozen spinach will help prevent excess moisture in the quiche.

Can I substitute cottage cheese with another type of cheese? Absolutely! You can use ricotta cheese as a substitute for a similar texture, or increase the Parmesan if you prefer a stronger cheese flavor.

How do I prevent the crust from getting soggy? Pre-baking the crust for a few minutes in the air fryer can help keep it crisp. This step is optional but recommended for best results.

Can I make this quiche without a crust? Yes, you can make it crustless by pouring the filling directly into a greased pan or ramekin. It will cook up like a frittata.

What type of cream should I use? Heavy cream is ideal for a richer texture, but half-and-half can work as a lighter option if preferred.

Can I freeze leftovers? Yes, leftover quiche can be frozen.

More Easy Air Fryer Recipes

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Air Fryer Spinach Quiche

Air Fryer Spinach Quiche

5 from 6 votes
Prep Time: 45 minutes
Cook Time: 30 minutes
Total Time: 1 hour 15 minutes
Servings: 8 Servings

Description

Make a deliciously light and savory Air Fryer Spinach Quiche with a flaky crust, fresh spinach, creamy cheese, and eggs. Perfect for a healthy breakfast, brunch, or light dinner, this easy-to-make quiche is packed with flavor and ready in minutes!

Ingredients 

Crust:

  • 8 tablespoons butter
  • 2 cups all-purpose flour
  • 1/2 tablespoon English Mustard Powder (Colman’s)
  • 1/2 tablespoon Paprika
  • 1/2 tablespoon salt
  • 1 large egg, beaten, to glaze

Filling:

  • 1 pound spinach, frozen
  • 1 large onion, diced
  • 1/2 tablespoon ground nutmeg
  • 1 cup small curd cottage cheese
  • 2 large eggs, beaten
  • 4 tablespoons Parmesan cheese
  • 2/3 cup cream
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  • Rub the butter into the flour until it resembles breadcrumbs.
  • Stir in the paprika, English mustard powder, salt, and cheese. Kneed with 3-4 tablespoons of cold water. Knead until a soft smooth dough has formed.
  • Wrap the dough with cling film and refrigerate for 30 minutes.
  • Add to a pot the spinach, onions, nutmeg, and season with salt and pepper. Cook slowly on medium heat, covered.
  • Remove from the heat and allow to cool somewhat. Add the remaining ingredients (except one egg) and mix well.
  • Take the pastry out of the refrigerator and roll it out with a rolling pin. Line a 9” Pie dish with the pastry and decorate the edges with the end of a fork. Prick the pastry all over to allow even cooking.
  • Place the pie dish (with pastry) into the air fryer at 320 degrees F, air fryer setting, for 8-10 minutes remove when golden brown.
  • Spoon the filling into the pie dish on top of the pastry.
  • Beat the remaining egg and brush all over the top of the quiche.
  • Air Fry for another 10-15 minutes at 300 degrees F, air fryer setting.
  • Allow to cool (and set) before serving.

Equipment

Notes

The exact timing for the recipe will depend on what air fryer you own and how big your quiche is. Larger quiches take longer to cook than smaller ones.
The quiche will set a bit after it cools down, so be careful not to overbake.

Nutrition

Serving: 1ServingCalories: 364kcalCarbohydrates: 30gProtein: 13gFat: 22gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.5gCholesterol: 125mgSodium: 1050mgPotassium: 461mgFiber: 3gSugar: 3gVitamin A: 6111IUVitamin C: 18mgCalcium: 142mgIron: 4mg

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