This Easy Stir Fry Sauce Without Soy Sauce is a simple, flavorful alternative for those avoiding soy or gluten. Made with common pantry ingredients, it brings savory, tangy, and slightly sweet flavor to any stir fry in minutes.

Bowl of easy soy-free stir fry sauce ready to pour over vegetables and protein.
Save This Recipe Form

Want to save this recipe?

Enter your email below & I will send it straight to your inbox. Plus you’ll get more great recipes from me on occasion!

This Easy Stir Fry Sauce Without Soy Sauce is a game-changer for anyone looking to enjoy flavorful stir fries without soy or gluten.

Made with simple, pantry-friendly ingredients, it’s tangy, savory, and slightly sweet, bringing every vegetable, chicken, beef, or shrimp stir fry to life in just minutes.

Whether you’re accommodating dietary restrictions or just trying something new, this sauce makes your meals effortless and delicious.

Why You Will Love This Recipe!

  • Soy-Free and Gluten-Free – Perfect for those with dietary restrictions.
  • Quick and Easy – Ready in just minutes with simple pantry ingredients.
  • Versatile Flavor – Works with chicken, beef, shrimp, tofu, or vegetables.
  • Tangy and Savory – Balances sweet, salty, and umami flavors effortlessly.
  • Customizable – Adjust sweetness, heat, or acidity to suit your taste.

Ingredients Needed

Ingredients needed for Easy Stir Fry Sauce Without Soy Sauce Recipe on kitchen table.
  • Chicken Broth – Provides a savory base for the stir fry sauce.
  • Coconut Aminos – Soy-free alternative for salty, umami flavor.
  • Rice Vinegar – Adds tangy acidity to brighten the sauce.
  • Honey – Sweetens the sauce naturally without overpowering flavors.
  • Sesame Oil – Adds nutty aroma and depth to the sauce.
  • Garlic – Fresh or minced garlic for bold flavor.
  • Ginger – Fresh or ground ginger for warm, zesty notes.
  • Cornstarch – Optional thickener to achieve a glossy sauce.
  • Water – Used to adjust consistency of the sauce.

How to Make Stir Fry Sauce Without Using Soy Sauce

Small bowl of soy-free stir fry sauce ingredients being whisked together until smooth.

Step One: In a small bowl, whisk together chicken broth, coconut aminos, rice vinegar, honey, sesame oil, garlic, and ginger until smooth.

Step Two: (Optional): In a separate small cup, mix cornstarch with water to make a slurry. Slowly whisk it into the sauce to achieve a thicker, glossy consistency.

Step Three: Taste the sauce and adjust sweetness, acidity, or seasoning as needed. Add a pinch of salt or extra honey for balance.

Step Four: Pour the sauce over your cooked vegetables, shrimp, chicken, or beef stir fry, tossing to coat evenly. Serve hot over rice, noodles, or enjoy as a low-carb stir fry on its own.

Whisking together soy-free stir fry sauce with coconut aminos, garlic, ginger, and honey in a small bowl.

Easy Stir Fry Sauce Without Soy Sauce Recipe Tips

  • Use Fresh Ingredients: Fresh garlic and ginger give the sauce the best flavor.
  • Adjust Sweetness and Acidity: Add more honey for sweetness or rice vinegar for tang.
  • Thicken Gradually: Mix cornstarch with water first and add slowly to avoid lumps.
  • Taste as You Go: Adjust seasoning to match your protein or vegetables.
  • Make Ahead: Sauce can be prepared a day in advance and stored in the fridge.
  • Pair Wisely: Works with chicken, beef, shrimp, tofu, or any stir-fry vegetables.
  • Control Saltiness: Coconut aminos are less salty than soy sauce, so taste before adding extra salt.

Storing Instructions

  • Refrigerator: Store the sauce in an airtight container for up to 5 days. Shake or stir well before using, as ingredients may separate over time.
  • Freezing: You can freeze the sauce in a freezer-safe container for up to 2 months. Thaw overnight in the refrigerator and whisk before adding to your stir fry.
Bowl of soy-free stir fry sauce with garlic, ginger, coconut aminos, and honey, ready to use.

Easy Stir Fry Sauce Without Soy Sauce Recipe Faqs

Can I use this sauce with any protein? Yes! It pairs perfectly with chicken, beef, shrimp, tofu, or tempeh.

Is this sauce gluten-free? Absolutely! Using coconut aminos instead of soy sauce makes it both soy-free and gluten-free.

Can I make this sauce ahead of time? Yes, store it in an airtight container in the fridge for up to 5 days.

How do I thicken the sauce? Mix cornstarch with water to create a slurry, then whisk into the sauce while cooking to thicken.

Can I adjust the sweetness or spice? Yes! Add more honey for sweetness or a pinch of chili flakes for heat.

Can I freeze this sauce? Yes, freeze in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before using.

More Easy Air Fryer Stir Fry Recipes

Don’t Forget To Pin!

Don’t Forget To Follow Us Along on Social Media; Instagram, Facebook, and TikTok, and Join Our Facebook Page and group for all your Air Fryer Recipes and Tips!

Bowl of easy soy-free stir fry sauce ready to pour over vegetables and protein.

Easy Stir Fry Sauce Without Soy Sauce Recipe

4.55 from 11 votes
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 8 Servings

Description

Make a quick and flavorful stir fry sauce without soy! This easy soy-free and gluten-free sauce combines chicken broth, coconut aminos, garlic, ginger, and honey for a savory, tangy, and slightly sweet stir fry.

Ingredients 

  • ½ cup chicken broth,
  • ¼ cup coconut aminos,
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger, or ½ teaspoon ground ginger
  • 1 teaspoon cornstarch, optional
  • 2 tablespoons water, optional

Instructions

  • In a small bowl, whisk together ½ cup chicken broth, ¼ cup coconut aminos, 1 tablespoon rice vinegar , 1 tablespoon honey , 1 teaspoon sesame oil, 2 cloves garlic, and 1 teaspoon grated ginger until smooth.
  • Thicken the Sauce (Optional): In a separate small cup, mix 1 teaspoon cornstarch with 2 tablespoons water to make a slurry. Slowly whisk it into the sauce to achieve a thicker, glossy consistency.
  • Taste the sauce and adjust sweetness, acidity, or seasoning as needed. Add a pinch of salt or extra honey for balance.
  • Pour the sauce over your cooked vegetables, shrimp, chicken, or beef stir fry, tossing to coat evenly.
  • Serve hot over rice, noodles, or enjoy as a low-carb stir fry on its own.

Equipment

  • Mixing Bowl
  • Whisk

Nutrition

Serving: 1ServingCalories: 23kcalCarbohydrates: 4gProtein: 0.2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gCholesterol: 0.3mgSodium: 225mgPotassium: 8mgFiber: 0.03gSugar: 2gVitamin A: 0.4IUVitamin C: 0.3mgCalcium: 2mgIron: 0.04mg

Share this recipe

We can’t wait to see what you’ve made! Mention @forktospoon or tag #forktospoon!