Air Fryer Flank Steak Pinwheels are amazing. Stuffed with a mixture of feta and spinach, it’s the perfect dinner made in the air fryer. I served it with a simple garden salad, and the entire meal was excellent.
If you have never made a rolled steak pinwheel, it appears harder than it is to prepare. It’s actually really simple. I adhered it together with my kebabs, but you can use kitchen string as well. You can also change out anything for the spinach and feta, traditionally use. Do you use spinach, but you could add some bacon as well. Anything goes. Just find ingredients that work well together.
I served these on top of a great big bowl of salad and it’s so healthy and amazing. I love healthy meals in the air fryer. If you do not want to serve this over salad, it is great with some of my great air fryer side dishes, such as Air Fryer Sweet Potato French Fries or even an Air Fryer Baked Potato.
WHY AIR FRY STEAKS?
Since everyone always asks why I make steaks in the air fryer, I thought I would answer those questions.
- It is fast.
- The steaks always come out perfectly.
- I do not have to stand outside while my steak is on the grill.
- It is easy.
- My two favorite words when it comes to cooking are easy and delicious. I do not like complicated. I love great food cooked fast, which is why I use my air fryer.
Air Fryer Flank Steak Pinwheels
Ingredients Needed:
- Flank Steak
- Spinach (Frozen, thawed)
- Feta Cheese
- Salt & Pepper
How To Make Air Fryer Flank Steak Pinwheels
Lay down the piece of flank. Mine flank piece was relatively thin, so I did not pound it, but if you find that your is thicker, use a meat mallet and pound it thin.
In a small bowl mix the spinach, cheese, salt and pepper, mix well.
Scoop the spinach and feta mixture into the flank steak. Roll up the steak in the direction of the grain of the meat. Either use kitchen string or skewers to hold it together.
Preheat your air fryer to 400 degrees F, air fryer setting. Then place your steak in their air fry for 15 minutes, flipping halfway during the cooking process.
SOME OTHER GREAT AIR FRYER STEAK RECIPES–
SOME HELPFUL PRODUCTS USED IN MAKING, AIR FRYER FLANK STEAK WITH MUSHROOMS AND ONIONS–
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INSTANT VORTEX PRO AIR FRYER OVEN 9 IN 1 WITH ROTISSERIE, 10 QT, EVEN CRISP TECHNOLOGY
HABOR 022 MEAT THERMOMETER, INSTANT READ THERMOMETER DIGITAL COOKING THERMOMETER, CANDY THERMOMETER WITH SUPER LONG PROBE FOR KITCHEN BBQ GRILL SMOKER MEAT…
DON’T FORGET TO PIN,
Air Fryer Flank Steak Pinwheels
Description
Ingredients
- 1 1/2 pounds flank steak
- 10 ounces spinach, frozen, thawed and squeezed dried
- 1 cup feta cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Lay down the piece of flank. Mine flank piece was relatively thin, so I did not pound it, but if you find that your is thicker, use a meat mallet and pound it thin.
- In a small bowl, mix the spinach, cheese, salt, and pepper, mix well.
- Scoop the spinach and feta mixture into the flank steak. Roll up the steak in the direction of the grain of the meat. Either use kitchen string or skewers to hold it together.
- Preheat your air fryer to 400 degrees F, air fryer setting. Then place your steak in their air fry for 15 minutes, flipping halfway during the cooking process.
- Plate, serve, and enjoy!
Equipment
Nutrition
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Cindy
Just bought my first air fryer. This recipe was a great way to make my first meal with spiral flank steak. Thank you.
Cindy C