There is nothing better than a great batch of Air Fryer Sesame Seed Roasted Chickpeas. Today, I made a great garden salad and added some on top for a healthy dose of protein.

Air Fryer Sesame Seed Roasted Chickpeas
Save This Recipe Form

Want to save this recipe?

Enter your email below & I will send it straight to your inbox. Plus you’ll get more great recipes from me on occasion!

If you love a great, tasty, and healthy snack, this recipe is for you. There is nothing better than a fresh batch of air fryer roasted chickpeas.

Chickpeas are a great meat substitute, and they are a great vegan option for anyone trying to reduce their meat intake. A great source of protein is a great recipe for anyone vegan or vegetarian and looking for other options.

Once you become in love with chickpeas, here are some of my favorite Air Fryer Roasted Chickpea Recipes, AIR FRYER, KOREAN BBQ ROASTED CHICKPEAS, AIR FRYER, ROASTED BOMBAY SPICE ROASTED CHICKPEAS

What Are Chickpeas?

Chickpeas or garbanzo beans are widely sold in United States grocery stores in two forms, dried and canned.

Chickpeas are a legume, which is high in protein, and other minerals. The protein makes it a great substitution for anyone looking to eat less or no meat.

For this recipe and all of my Air Fryer Roasted Chickpea Recipes, I have used canned chickpeas since you would have to cook them first, which would not be a great way to save time. But you can easily cook them first and then roast them.

Ingredients Needed For Air Fryer Sesame Seed Roasted Chickpeas

Here are the simple ingredients:

Air Fryer Sesame Seed Roasted Chickpeas
  • Canned Chickpeas
  • Garlic Powder
  • Olive Oil
  • Sesame Oil
  • Soy Sauce
  • Maple Syrup
  • Rice Vinegar
  • Ground Ginger
  • Sesame Seeds
YouTube video

How To Make Air Fryer Sesame Seed Roasted Chickpeas

Here are the step-by-step instructions:

Air Fryer Sesame Seed Roasted Chickpeas

Start by draining and rinsing the chickpeas.

Air Fryer Sesame Seed Roasted Chickpeas

In a small mixing bowl, bowl, add the garlic powder, olive oil, sesame oil, soy sauce, maple syrup, rice vinegar, and ground ginger. Mix well, then toss in the drained chickpeas until well coated.

Pour the chickpeas into the air fryer basket, set the time for 15  minutes at 390 degrees F, air fryer setting, shaking the basket frequently, during the cooking process.

Pour the chickpeas into a bowl, and toss with an additional 1-2 teaspoons of sea salt and sesame seeds.

Plate, serve, and enjoy!

Air Fryer Sesame Seed Roasted Chickpeas

Air Fryer Sesame Seed Roasted Chickpeas Recipe Tips

  • Dry Chickpeas Thoroughly: Ensure that chickpeas are completely dry before cooking to achieve a crispy texture. Pat them dry with a paper towel after rinsing.
  • Coat Evenly: Toss the chickpeas in a light coat of olive oil and ensure they are evenly coated with sesame seeds and seasonings. This helps them crisp up nicely.
  • Shake the Basket: Halfway through the cooking time, shake the air fryer basket or stir the chickpeas to ensure they roast evenly and don’t stick together.
  • Monitor Cooking Time: Keep an eye on the chickpeas as they cook, since air fryers can vary in their cooking times. They usually take about 12-15 minutes to become crispy.
  • Season After Cooking: For the best flavor, season the chickpeas immediately after cooking while they are still hot. This allows the spices to stick better.
  • Store Properly: Store leftover chickpeas in an airtight container at room temperature to maintain their crispiness. They are best enjoyed within a few days.
Air Fryer Sesame Seed Roasted Chickpeas

Air Fryer Sesame Seed Roasted Chickpeas Recipe Faqs

How do I get chickpeas crispy in the air fryer? To achieve crispy chickpeas, make sure they are completely dry before cooking. Toss them with a light coat of olive oil and shake the basket halfway through cooking to ensure even crisping.

Can I use canned chickpeas for this recipe? Yes, canned chickpeas work well. Just be sure to drain and rinse them thoroughly, then pat them dry before air frying.

What temperature should I air fry the chickpeas at? Preheat your air fryer to 390°F (200°C) for best results. This temperature helps the chickpeas become crispy without burning.

How long should I cook the chickpeas in the air fryer? Cook the chickpeas for about 12-15 minutes, shaking the basket halfway through. Cooking times may vary depending on your air fryer model.

Can I add other spices to the chickpeas? Absolutely! Feel free to experiment with other spices such as paprika, garlic powder, or cayenne pepper for additional flavor.

How should I store leftover roasted chickpeas? Store leftover chickpeas in an airtight container at room temperature to keep them crispy. They are best enjoyed within a few days.

Can I use frozen chickpeas? It’s best to use thawed and well-dried chickpeas for optimal results. Frozen chickpeas can release moisture during cooking, affecting crispiness.

Air Fryer Sesame Seed Roasted Chickpeas

 

More Easy Air Fryer Recipe

Don’t Forget To Pin!

Air Fryer Sesame Seed Roasted Chickpeas

Air Fryer Sesame Seeds Chickpeas

5 from 2 votes
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 Servings

Description

There is nothing better than a great batch of Air Fryer Sesame Seed Roasted Chickpeas. Today, I made a great garden salad and added some on top for a healthy dose of protein.

Ingredients 

  • 15 ounces chickpeas, cooked, and drained
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 tablespoon maple syrup
  • 1 tablespoon rice vinegar
  • 2 teaspoons ground ginger
  • 2 teaspoons sea salt
  • 2 teaspoons sesame seeds

Instructions

  • Start by draining and rinsing the chickpeas.
  • In a small mixing bowl, bowl, add the garlic powder, olive oil, sesame oil, soy sauce, maple syrup, rice vinegar, and ground ginger. Mix well, then toss in the drained chickpeas until well coated.
  • Pour the chickpeas into the air fryer basket, set the time for 15  minutes at 390 degrees F, air fryer setting, shaking the basket frequently, during the cooking process.
  • Pour the chickpeas into a bowl, and toss with an additional 1-2 teaspoons of sea salt and sesame seeds.

Equipment

  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 296kcalCarbohydrates: 34gProtein: 10gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 1423mgPotassium: 357mgFiber: 8gSugar: 8gVitamin A: 29IUVitamin C: 1mgCalcium: 71mgIron: 4mg

Share this recipe

We can’t wait to see what you’ve made! Mention @forktospoon or tag #forktospoon!