Air Fryer Black Bean Burger — Do you love black bean burgers, but hate that they can be a little dry? Well, with your air fryer, you can make the perfect black bean burger every time. These burgers are juicy, flavorful, and best of all, easy to make. You’ll never have to eat a dry black bean burger again! Follow these simple steps and you’ll have yourself a delicious burger in no time.

Air Fryer Black Bean Burger
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Do you love hamburgers but want to find a healthier option? Check out this black bean burger recipe that uses an air fryer! Air fryers are a great way to cook food without using too much oil, and they’re perfect for making delicious black bean burgers. These burgers are vegan, gluten-free, and soy-free, so they’re perfect for anyone with dietary restrictions. Plus, they’re super easy to make – just mix all the ingredients together in a bowl and air fry for about 10 minutes. So give this black bean burger recipe a try – you won’t be disappointed!

What Are Black Bean Burgers?

Black bean burgers are a type of veggie burger made with black beans as the main ingredient. The burgers are usually seasoned with a variety of spices, herbs, and other ingredients, then formed into patties and grilled, baked, air-fried, or pan-fried.

Black bean burgers can be found on the menu at many restaurants, or they can be made at home using either pre-made or homemade black bean burger mix. Either way, these burgers provide a delicious and nutritious alternative to traditional beef burgers. So, next time you’re in the mood for a burger, why not try a black bean burger? You might just be surprised by how good it is!

Can You Cook Black Burgers In The Air Fryer?

YES, you can cook black burgers in the air fryer! Just like any other type of burger, you’ll want to make sure that your meat is cooked all the way through before eating. To do this, use a cooking thermometer to check the internal temperature of your burgers. They should be cooked to an internal temperature of 160 degrees Fahrenheit. If they’re not quite cooked through, you can pop them back in the air fryer for a few minutes longer. Once they’re cooked, add your favorite toppings and enjoy!

Ingredients Needed For Air Fryer Black Bean Burger

If you’re looking for a delicious and healthy burger alternative, look no further than the air fryer black bean burger. Made with just a few simple ingredients, this veggie burger is packed with flavor and nutrients. Plus, it’s quick and easy to make in the air fryer. Here’s what you’ll need:

Ingredients Needed For Air Fryer Black Bean Burger
  • Black Beans: Usually used canned or homemade. But they need to be fully cooked and drained.
  • Onions: I use yellow onions, that have been diced finely.
  • Panko Bread Crumbs: If you want to make these gluten-free or keto-friendly, replace the bread crumbs with an adequate replacement.
  • Minced Garlic: Use freshly minced garlic, or jarred minced garlic.
  • Seasonings: Salt, Garlic Powder, Onion Powder, and Black Pepper

How To Cook Black Bean Burger In The Air Fryer

In a medium bowl, mash the black beans with a fork or potato masher until they are mostly broken up. Then add your seasonings, diced onions, garlic, and breadcrumbs, and mix well until combined.

Brush the air fryer basket with olive oil. Place the burgers in the basket in a single layer and mist with more olive oil. Air fry at 400 degrees F for 10 minutes, flipping once halfway through cooking, until crispy and cooked through. Serve on toasted hamburger buns with avocado and tomato slices, if desired.”

Air Fryer Black Bean Burger

Tips For Making The Best Black Bean Burgers In The Air Fryer

  1. Canned Beans? Rinse the beans thoroughly: Before forming the patties rinse the beans in cold water to remove any dirt or debris. Drain them well before proceeding.
  2. Mash the beans well: Use a potato masher or fork to mash the beans into a thick paste. Be sure to mash them thoroughly, as this will help bind the burgers together.
  3. Add your seasonings: Mix in your desired seasonings, such as salt, pepper, garlic powder, onion powder, etc. Taste and adjust as necessary.
  4. Form the patties: Wet your hands slightly and divide the mixture into 4-6 equal portions. Use your hands to form each portion into a tight patty that is about ½-inch thick. Make sure all of the edges are sealed well so that the burgers don’t fall apart during cooking.
  5. Preheat your air fryer: Set your air fryer to 400 degrees Fahrenheit and allow it to preheat for 5 minutes before cooking. Place the burgers in the basket, making sure not to overcrowd it. You may need to cook them in batches depending on the size of your air fryer.

Black Bean Burger Serving Suggestions

Black Bean Burger Serving Suggestions: Black bean burgers are a delicious and nutritious alternative to traditional burgers. They are packed with fiber and protein, and they are low in fat and calories. Plus, they are easy to make and can be cooked in a variety of ways. Here are some delicious black bean burger serving suggestions:

  • Serve on a whole wheat bun with lettuce, tomatoes, onions, and your favorite condiments.
  • Top with avocado slices, grilled onions, and3/4 cup Black Bean Burger Serving Suggestions shredded cheese. Serve on a toasted bun with ketchup and mustard.
  • For a lighter option, wrap your black bean burger in a lettuce leaf or serve on top of a bed of greens. Top with tomato salsa or your favorite hot sauce.
  • Get creative with your toppings! Try diced mango, sliced jalapeño peppers, crispy bacon bits, or crumbled feta cheese. Serve on a toasted bun or roll. Enjoy!

More Air Fryer Vegetable Recipes

There’s no doubt that air fryers are all the rage these days. And for good reason! They’re a healthier alternative to deep frying, and they can cook up a variety of delicious foods. Vegetables are no exception. Here are some more air fryer vegetable recipes to try out:

  • Roasted Brussels Sprouts: Toss Brussels sprouts with olive oil and seasonings, then air fry for 10-15 minutes.
  • Sweet Potato Fries: Cut sweet potatoes into fries, toss with olive oil and salt, then air fry for 15-20 minutes.
  • Cauliflower Wings: Cut cauliflower into bite-sized pieces, toss with buffalo sauce, then air fry for 10-15 minutes. Enjoy with ranch or blue cheese dressing for dipping.
  • Air Fried veggies: Cut up your favorite vegetables – we like zucchini, yellow squash, and bell peppers – toss with olive oil and salt, then air fry for 10-15 minutes. Serve with your favorite dipping sauce.

So what are you waiting for? Give these air fryer vegetable recipes a try!

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Air Fryer Black Bean Burger
Air Fryer Black Bean Burger

Air Fryer Black Bean Burger

4.37 from 11 votes
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 Servings

Description

Do you love black bean burgers but hate the hassle of making them? Well, your days of waiting for a Black Bean Burger to hit your local restaurant’s menu are over! With an air fryer, you can easily make this delicious and nutritious vegan burger at home. Plus, it’s freezer-friendly so you can always have one on hand when the mood strikes. Ready to get started? Let’s go!

Ingredients 

  • 3 cup black beans, cooked and drained
  • 1/4 cup onion, diced
  • 1 teaspoon garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup panko breadcrumbs

Serve with Hamburger buns, diced toamtoes, and lettuce if desired

    Instructions

    • In a medium bowl, mash the black beans with a fork or potato masher until they are mostly broken up. Then add your seasonings, diced onions, garlic, and breadcrumbs, and mix well until combined.
    • Brush the air fryer basket with olive oil. Place the burgers in the basket in a single layer and mist with more olive oil. Air fry at 400 degrees F for 10 minutes, flipping once halfway through cooking, until crispy and cooked through. Serve on toasted hamburger buns with avocado and tomato slices, if desired.

    Equipment

    • Air Fryer

    Nutrition

    Serving: 1gCalories: 240kcalCarbohydrates: 44gProtein: 14gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gSodium: 694mgPotassium: 526mgFiber: 12gSugar: 1gVitamin A: 11IUVitamin C: 1mgCalcium: 71mgIron: 4mg

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