If you’re looking for a delicious, healthy, and easy side dish to make this weekend, look no further than Air Fryer Roasted Cauliflower. This dish is simple to prepare and takes just minutes to cook in the air fryer. Plus, it’s loaded with vitamins and antioxidants, making it a perfect addition to any meal. Give it a try!
Air fryers are all the rage right now, and for a good reason! They make perfect fried food without all the added calories. This air fryer roasted cauliflower recipe is easy to make and takes only a few minutes. You’ll love how crispy and delicious it is!
This is a great recipe for Air Fryer Roasted Cauliflower. Feel free to add any seasonings to this recipe, it makes a great side dish for any meal.
This is one of the easiest and healthiest recipes you will make in your air fryer. It’s is a perfect side dish for any meal since it’s low-carb. With a little seasoning, it makes for a quick vegetable for those busy days.
This vegetable is KETO Friendly and Low-Carb, so it’s the perfect addition to any meal.
Air Fryer Cauliflower
Cauliflower is one of those vegetables you can use in many different ways. You can roast it, boil it, or even fry it. But have you ever tried air frying it? If not, you should give it a try. Air frying cauliflower gives it a crispy outer crust and a soft and fluffy inside. Plus, it’s a lot healthier than deep frying it in oil. So if you’re looking for a new way to cook cauliflower, give air frying a try!
All you cauliflower haters out there, listen up! This air fryer cauliflower is so good, and you won’t even know it’s vegetables. The perfect side dish for any meal! Plus, it’s low in calories and carbs, so you can indulge without feeling guilty. Try this recipe today and see for yourself how delicious cauliflower can be!
Ingredients for The Best Cauliflower
Cauliflower: Either purchase a whole head of cauliflower or buy a bag of prewashed cauliflower florets.
Oil: Use any high heat oil, either olive oil or sesame oil. I like sesame oil because it adds a lot of flavor to cauliflower.
Seasonings: Garlic Powder, Salt, and Black pepper. Another great seasoning would be crushed red pepper (for some heat), Paprika, and even add shredded or grated Parmesan Cheese.
How to Make Air Fryer Roasted Cauliflower
Prep: Break up the cauliflower into florets, dispose of the stems.
Prepare: Add the sesame oil, garlic powder, salt, and pepper, and mix well. Toss the coated cauliflower into the air fryer basket.
Cook: Set the time for 15 minutes at 400 degrees F, air fryer setting. Halfway through the cooking process, shake the basket.
Tips For Easy Air Fryer Cauliflower
Cauliflower is a delicious, nutritious vegetable that you can prepare in various ways. One easy way to prepare cauliflower is in an air fryer. Air frying is a healthy cooking method that uses hot air to cook food instead of oil. Here are some tips for cooking cauliflower in an air fryer.
- Fresh: Choose a head of fresh cauliflower. Rinse the cauliflower and cut it into florets.
- Crowding: For best results leave plenty of space around the cauliflower, so they all cook up perfectly.
- Size: For best results try to make sure that the cauliflower florets are almost the same size, so they all cook up at the same time.
Other Seasonings For Cauliflower:
As a cook, you may have discovered that cauliflower is delicious when seasoned with salt, pepper, and olive oil. But have you tried other combinations of seasonings? Here are some ideas to get you started.
- Garlic Powder
- Ground Cumin
- Mince Onions
- Ginger
- Turmeric
- Paprika
Dipping Sauces:
Think you need to give up all your favorite dipping sauces now that you’re eating cauliflower? Think again! These delicious dipping sauces will make your air fryer cauliflower even better. Plus, they’re all so easy to make. You’ll be able to enjoy your air fryer and your favorite sauces at the same time. Who could ask for anything more?
Storing Air Fryer Cauliflower
What do you do with all that leftover cauliflower from your air fryer? It’s not enough to make a full meal, but it’s too much just to let go to waste. Don’t worry. We’ve got you covered. Here are some ideas for how to store and use your leftovers.
Store: Let the cauliflower cool to room temperature, and then place it into an airtight container. They will last for about 2 to 3 days refrigerated.
Reheat: Add the cauliflower back into the air fryer and heat until warmed through.
More Air Fryer Vegetable Recipes:
- AIR FRYER TEXAS TWINKIES
- AIR FRYER PEPPERONI BASIL TOMATO PUFFS
- CLASSIC AIR FRYER FRIED GREEN TOMATOES
- AIR FRYER TWICE BAKED SWEET POTATOES
- AIR FRYER PERUVIAN LOMO SALTADO
If you're looking for a delicious, healthy, and easy side dish to make this weekend, look no further than Air Fryer Roasted Cauliflower. This dish is simple to prepare and takes just minutes to cook in the air fryer. Plus, it's loaded with vitamins and antioxidants, making it a perfect addition to any meal. Give it a try!
- 1 head cauliflower florets
- 3 teaspoons garlic powder
- 2 tablespoons sesame seed oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
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Break up the cauliflower into florets, dispose of the stems.
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Add the sesame oil, garlic powder, salt, and pepper, and mix well.
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Toss the coated cauliflower into the air fryer basket.
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Set the time for 10 to 15 minutes at 400 degrees F.Half-way through the cooking process, shake the basket. (use air fryer setting)
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Remove from the air fryer, plate, serve and enjoy!
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