Instant Pot Cream of Butternut Squash Soup

Instant Pot Butternut Squash Soup — Get ready to cozy up with a warm and creamy bowl of Instant Pot Butternut Squash Soup!

This recipe is a comfort food classic, made even easier with the convenience of your Instant Pot.

Whether you’re a soup enthusiast or just looking for a hearty and nutritious meal, this Butternut Squash Soup will tick all the boxes. Stay tuned for a delicious blend of flavors and a recipe that will keep you returning for more! 🍲

Embrace the flavors of fall with our Instant Pot Butternut Squash Soup recipe. This hearty and velvety soup combines the natural sweetness of butternut squash with aromatic spices, creating a comforting dish perfect for chilly evenings. Get ready to savor the essence of autumn in every spoonful!

If you are looking for even more Instant Pot Soup Recipes, some of my favorites are INSTANT POT BROCCOLI AND CHEDDAR CHEESE SOUP, INSTANT POT HOMEMADE TOMATO SOUP, HOW TO MAKE VEGETABLE BROTH IN THE INSTANT POT and INSTANT POT CHICKEN AND GNOCCHI SOUP (OLIVE GARDEN COPYCAT).

Easy Instant Pot Butternut Squash Soup Recipe

Indulge in the comforting flavors of autumn with this Easy Instant Pot Butternut Squash Soup recipe. You can transform humble butternut squash into a velvety, aromatic masterpiece in just a few simple steps. The Instant Pot streamlines the cooking process, making this soup a perfect weeknight meal or a delightful gathering appetizer.

Gather your ingredients, including butternut squash, onions, garlic, vegetable broth, and warm spices like nutmeg and cinnamon. The Instant Pot’s pressure-cooking function works its magic, tenderizing the squash and infusing it with the savory essence of sautéed onions and garlic. Once cooked to perfection, a quick blend transforms the mixture into a creamy, golden soup.

What sets this recipe apart is its adaptability. Whether you prefer a vegan version or wish to add a dollop of cream for extra richness, you can customize it to suit your dietary preferences. Serve it with a sprinkle of toasted pumpkin seeds or a drizzle of olive oil for that perfect finishing touch. This Instant Pot Butternut Squash Soup celebrates seasonal ingredients, making it a must-try for anyone craving the comforting flavors of fall.

Why You Will Love This Recipe

You’ll fall in love with this Instant Pot Cream of Butternut Squash Soup recipe for several compelling reasons. First and foremost, it’s incredibly easy to make. With the help of your trusty Instant Pot, you can have a creamy, velvety soup on the table in no time, making it a go-to choice for busy weeknights.

The flavor profile of this soup is a harmonious blend of sweet and savory. The natural sweetness of butternut squash shines through, enhanced by the aromatic combination of onions, garlic, and warm spices like nutmeg and cinnamon. It’s a symphony of autumnal flavors that will warm your soul.

This recipe is also highly versatile. Whether you follow a vegetarian, vegan, or dairy-free diet, you can adapt it to your dietary preferences without sacrificing taste or creaminess. It’s a crowd-pleaser that can accommodate various lifestyles and tastes.

Butternut squash contains vitamins A and C, fiber, and antioxidants. By enjoying this soup, you’re treating your taste buds and nourishing your body.

Lastly, this Instant Pot Butternut Squash Soup is a wonderful canvas for creativity. It is made with simple ingredients. You can customize it with toppings like croutons, toasted pumpkin seeds, or a swirl of cream for an extra layer of indulgence.

This recipe offers convenience, flavor, adaptability, and health benefits, making it a delightful addition to your fall and winter meal rotation. Get ready to savor the essence of autumn with each spoonful of this creamy butternut squash soup.

Ingredients Needed For Instant Pot Cream of Butternut Squash Soup

Instant Pot Cream of Butternut Squash Soup. You’ll need a handful of harmonizing essential ingredients to craft this velvety delight. Each component is crucial in creating a comforting and nourishing soup, from the earthy sweetness of large butternut squash to the aromatic embrace of garlic and sage. Let’s dive into the ingredients that will make your kitchen come alive with the essence of fall.

​​Remember the step-by-step directions and detailed ingredient list are below, in the printable recipe card at the bottom of the post, as well as the nutritional information.

• Butternut Squash, Peeled, Seeded, and Chopped: The dish’s star, butternut squash, offers a sweet, nutty flavor and creamy texture when cooked. It’s a rich source of vitamins and fiber. Check your local grocery store or Trader Joe’s for pre-cut butternut squash for a perfect time-saving trick.
• Olive Oil: Olive oil is used to sauté the aromatics, adding a subtle richness and helping to release their flavors.
• Salt: Salt enhances the overall flavor of the soup, balancing the sweetness of the squash and bringing out the best in the other ingredients.
• Black Pepper: Pepper adds mild heat and complexity, complementing the sweet and earthy notes of the squash and herbs.
• Minced Garlic: Garlic lends a pungent aroma and depth of flavor, essential for creating a well-rounded, savory soup.
• Minced Sage: Sage brings a warm, aromatic quality to the soup, pairing beautifully with the sweetness of the squash.
• Chicken Broth or Stock: Chicken broth or stock forms the liquid base of the soup, adding richness and depth. For a vegetarian option, vegetable broth or vegetable stock can be used.
• Milk: Milk adds creaminess to the soup, smoothing out the flavors and textures. For a more decadent soup, cream can be used instead.
• Optional Garnishes:
  • Crunchy Pumpkin Seeds: These add a pleasant crunch and nutty flavor, enhancing the texture contrast in the soup.
  • Greek Yogurt: A dollop of Greek yogurt introduces a tangy creaminess, refreshingly contrasting the soup’s sweetness.
  • Heavy Cream: Drizzling heavy cream adds a luxurious richness and smoothness to the soup, making it even more indulgent.

Each ingredient in this butternut squash soup is crucial in creating a harmonious blend of flavors and textures, resulting in a comforting and satisfying dish perfect for autumn.

How To Make Easy Butternut Squash Soup In Instant Pot

Making Easy Butternut Squash Soup in the Instant Pot is a breeze, and it yields a creamy and flavorful soup that’s perfect for chilly days. Here’s a step-by-step guide to creating this comforting dish:

Preheat Your Instant Pot: Turn on your Instant Pot and select the “Sauté” function. Adjust it to the “Normal” setting to heat the pot.

Sauté the Aromatics: Add the olive oil to the Instant Pot and let it heat up. Then, add the minced garlic and sage. Sauté for about a minute until fragrant.

Add Butternut Squash: Cut the whole butternut squash on a large cutting board with a sharp, smooth knife. Add the chopped butternut squash to the bottom of the pot—season with kosher salt and black pepper. Stir well to coat the squash with the aromatic oil.

Pressure Cook: Pour the chicken broth or stock, ensuring it covers the squash. Close the Instant Pot lid, set the valve to “Sealing Position,” and cancel the “Sauté” function. Select the “Pressure Cook” or “Manual High Pressure” setting and set the timer for 8 minutes on high pressure.

Natural Release: Once the cooking cycle is complete, allow the Instant Pot to release pressure naturally for about 10 minutes. Then, carefully perform a quick release by turning the valve to “Venting.”

Blend the Soup: Using an immersion blender, carefully blend the soup directly in the Instant Pot until it’s smooth and creamy. If you don’t have an immersion blender, transfer the soup to a blender in batches and blend until smooth. Be cautious when blending hot liquids.

Add Creamy Touch: Stir in whole milk or heavy cream, depending on your preference, to add a luxurious creaminess to the soup. Use a wooden spoon or silicone spoon to mix well.

Taste and Adjust: Taste the soup and adjust the seasoning if necessary, adding more salt and pepper to suit your taste.

Serve and Garnish: Ladle the hot butternut squash soup into bowls. Consider garnishing each serving with pumpkin seeds, a dollop of Greek yogurt, or a drizzle of heavy cream for extra flavor and texture. Serve your homemade butternut squash soup piping hot and savor the delightful blend of autumn flavors and comforting warmth.

This Instant Pot Butternut Squash Soup is delicious and incredibly easy to prepare, making it a perfect addition to your fall and winter menu.

Recipe Variations

Variations of Instant Pot Cream of Butternut Squash Soup allow you to get creative with flavors and textures. Here are a few delightful options to consider:

• Spiced Butternut Squash Soup: Add warmth and depth by incorporating spices like ground cumin, red curry paste, coriander, and a pinch of cayenne pepper. These spices will give your soup an enticing and exotic twist.
• Curried Butternut Squash Soup: Create a fusion of flavors by adding curry powder or paste to your soup. The aromatic blend of spices in curry will infuse the soup with a tantalizing aroma and a mild, curry-infused taste.
• Apple-Infused Soup: Enhance the natural sweetness of the butternut squash by adding diced granny smith apple during the sautéing phase. Their fruity sweetness pairs wonderfully with the squash, creating a dynamic flavor profile.
• Coconut Creamy Soup: Give your soup a tropical twist by replacing the dairy with coconut milk or coconut cream. For best results, use full-fat coconut milk. This variation results in a slightly sweet, silky soup with a hint of coconut flavor. Serve with extra coconut milk. For added flavor, add diced sweet potatoes.
• Ginger and Orange Zest: Add a zing to your soup by grating fresh ginger and incorporating it during the sautéing step. An orange zest can brighten the flavors, creating a refreshing and aromatic soup.
• Roasted Vegetable Medley: Elevate the soup by roasting additional vegetables like carrots, onions, bell peppers, and butternut squash before blending. This roasted vegetable medley will add depth and complexity to your soup.
• Toppings Galore: Experiment with toppings to add crunch and contrast. Consider croutons, toasted pumpkin seeds, chopped chives, or even a drizzle of balsamic reduction for a gourmet touch.
• Creamy Nut Butter: Add a spoonful of almond or cashew butter instead of dairy to achieve a creamy consistency with a delightful nutty undertone.
• Bacon and Cheddar: For those who enjoy a savory twist, top your soup with crispy bacon bits and a sprinkle of sharp cheddar cheese. The combination of smoky and cheesy flavors is truly indulgent.
• Herb-Infused Oil: Elevate the presentation and flavor by drizzling herb-infused olive oil on each serving. Basil, rosemary, or thyme-infused oils can add an aromatic and gourmet touch.

These variations allow you to tailor your Instant Pot Cream of Butternut Squash Soup to your taste preferences and create a unique culinary experience with each batch. Feel free to mix and match these ideas to suit your cravings and explore new dimensions of flavor.

Pro Tips For Pressure Cooker Butternut Squash Soup

Achieving the perfect Pressure Cooker Butternut Squash Soup requires insider tips and tricks to elevate your culinary game. Here are some pro tips to ensure your soup turns out velvety, flavorful, and delicious:

• Choose the Right Butternut Squash: Look for butternut squash with firm, matte skin and no soft spots. A heavier squash typically indicates more flesh and less hollow space. For quick meal prep, use pre-cut squash.
• Efficient Peeling: Peeling butternut squash can be tricky due to its tough skin. To make it easier, use a sharp vegetable peeler or microwave the whole squash for a minute or two to soften the skin slightly before peeling.
• Evenly-Sized Chunks: Aim for evenly sized chunks when chopping the butternut squash. This ensures that all the pieces cook at the same rate in the Instant Pot.
• Sauté Aromatics: Don’t rush the sautéing step. Let the garlic and sage gently infuse their flavors into the olive oil before adding the squash. This step adds depth to the soup’s aroma.
• Deglaze the Pot: After sautéing, deglaze the Instant Pot by scraping up any browned bits stuck to the bottom. This enhances flavor and prevents the “Burn” notice during pressure cooking.
• Proper Liquid Ratio: Ensure the liquid (chicken broth or stock) covers the squash completely. This ensures even cooking and prevents burning or sticking to the bottom.
• Use an Immersion Blender: Use a regular blender or immersion blender as your best friend for blending hot soups. It’s safer and more convenient than transferring hot liquid to a blender. If using a regular blender, let the soup cool slightly before blending.
• Adjust Consistency: If your soup turns out too thick, you can thin it with more broth or water. Conversely, if it’s too thin, let it simmer in the Instant Pot on the “Sauté” function to reduce and thicken.
• Season Thoughtfully: Taste your soup after blending and adjust the seasoning as needed. Sometimes, extra salt, pepper, or a dash of nutmeg can make all the difference.
• Garnish Creatively: Garnishes can elevate your soup’s appearance and flavor. Experiment with toppings like croutons, toasted nuts, fresh herbs, or a drizzle of high-quality olive oil.
• Store and Reheat: Butternut squash soup stores well in the fridge for a few days. Reheat gently on the stovetop or in the microwave, adding a splash of broth or cream if it thickens too much.
• Freeze for Later: You can also freeze butternut squash soup in airtight containers for future meals. Leave some space at the top of the container to allow for expansion during freezing.

By following these pro tips, you’ll master the art of making Pressure Cooker Butternut Squash Soup in your Instant Pot, ensuring a delightful and consistent result every time you prepare this comforting dish.

Faq’s

Can I use frozen butternut squash to make this soup? While fresh butternut squash is preferred for the best flavor and texture, you can use frozen butternut squash if it’s more convenient. Just be aware that frozen squash may release more liquid during cooking, so adjust the amount of liquid you add.

Can I make this soup vegan or dairy-free? Absolutely! You can make this soup vegan or dairy-free by substituting the chicken broth with vegetable broth and using coconut milk or non-dairy milk instead of whole milk or heavy cream. This way, you’ll have a delicious vegan butternut squash soup.

How can I make the soup thicker if it’s too thin? If your soup turns out thinner than you’d like, you can thicken it by simmering it on the “Sauté” function of your Instant Pot for a few minutes. This will allow excess liquid to evaporate and thicken the soup.

Can I use ground sage instead of fresh sage leaves?: Yes, you can use ground sage as a substitute for fresh sage leaves. Use about 1/4 to 1/2 teaspoon of ground sage, depending on your taste preferences.

Can I freeze this soup for later? Yes, this soup freezes well. Allow it to cool completely, then transfer it to airtight containers or freezer bags. Leave some space at the top of the container to allow for expansion during freezing. It can be stored in the freezer for up to 3 months.

Can I make this soup without an Instant Pot? Yes, you can make butternut squash soup on the slow cooker or stove top. Follow the same steps for sautéing the aromatics and cooking the squash until tender. Then, blend the soup with an immersion blender or in batches in a traditional blender. Adjust the liquid and seasoning as needed.

What should I serve with butternut squash soup? Butternut squash soup pairs well with various side dishes. Some popular options include crusty bread, grilled cheese sandwiches, a fresh green salad, or a sprinkle of Parmesan cheese on top of the soup.

Can I make this soup in advance for a dinner party? Yes, you can prepare the soup in advance and reheat it when needed. Let the savory butternut squash soup cool to room temperature before storing it. Store it in the refrigerator in an airtight container for up to 3 days. Reheat it gently on the stovetop or in the microwave.

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• Classic Cornbread
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