There is nothing like a batch of Air Fryer Spicy Roasted Chickpeas. They are the perfect snack when you are in the mood for something crunchy, healthy, and absolutely delicious.
My kids are huge fans of these, and today’s batch is no different. Made with a few spices, the oil you get is a perfectly delicious snack!
Todya’s batch of Air Fryer Roasted Chickpeas has the right balance of spicy without overpowering the chickpeas. My kids love these, and now that summer is here, this is the perfect summer snack for the beach, camp, and my favorite outside activity, camping!
These travel so well and stay crunchy for a few days! They are the perfect snack for everyone, and you will feel good about giving them to your kids. They are so healthy!
Some other great and easy Air Fryer Chickpea Recipes are AIR FRYER, EASY SESAME SEED ROASTED CHICKPEAS, AIR FRYER ROASTED BARBECUE CHICKPEAS.
Air Fryer Spicy Roasted Chickpeas
Easy Spicy Roasted Chickpeas are a crunchy, flavorful, nutritious, and incredibly simple snack. You can create a snack that’s not only satisfying but also packed with protein and fiber.
Roasting the chickpeas transforms them from a humble legume into a crispy, addictive snack. The key is to ensure they’re thoroughly dried before tossing them with oil and spices, then spreading them on a baking sheet to achieve that perfect crunch. As they roast, they become golden brown and irresistibly fragrant, making them an ideal healthy alternative to traditional snacks like chips or popcorn. Easy to prepare in advance and portable, these spicy roasted chickpeas are perfect for on-the-go snacking, adding to salads for extra texture, or simply enjoying at home as a guilt-free treat that doesn’t skimp on flavor.
Why You Will Love Spicy Roasted Chickpeas
- Healthier Snack Option: Packed with protein and fiber, these chickpeas are a nutritious alternative to traditional snacking options, helping you feel full and energized.
- Perfectly Spicy and Customizable: The spice level can easily be adjusted to suit your taste, and you can experiment with different seasonings to create a variety of flavors.
- Crunchy and Satisfying: The perfect roast gives these chickpeas a satisfying crunch, making them an excellent choice for those crunchy snack cravings.
- Easy to Make: With just a few simple ingredients and minimal prep time, these chickpeas are straightforward to whip up anytime.
- Versatile: Beyond just a snack, they’re fantastic as a salad topper, a crunchy addition to soups, or even as part of a healthy meal prep for the week.
Ingredients Needed For Air Fryer Spicy Roasted Chickpeas
Here are the simple ingredients, you will need:
Remember the step-by-step directions and detailed ingredient list are below, in the printable recipe card at the bottom of the post, as well as the nutritional information.
- Chickpeas (Garbanzo Beans): Make sure they’re rinsed and thoroughly dried for maximum crunchiness.
- Olive Oil: A drizzle of olive oil helps the spices adhere to the chickpeas and contributes to achieving that perfect crispy exterior while keeping the inside tender.
- Chili Powder: Adds a smoky depth and a kick of heat, making each bite flavorful and pleasantly spicy.
- Garlic Powder: Offers a savory, aromatic quality that complements the chili powder, enhancing the overall taste profile of the chickpeas.
- Cumin: Brings a warm, earthy note to the mix, rounding out the spice blend with its distinct flavor.
- Salt: Crucial for highlighting all the flavors, ensuring your chickpeas are seasoned perfectly.
- Cayenne Pepper (optional): Elevates the heat level to new heights for those who love an extra spicy punch.
How To Make Air Fryer Spicy Roasted Chickpeas
Here’s a step-by-step guide to creating this delightful treat:
Preparation: Start by draining and rinsing the chickpeas. Dry them thoroughly with a kitchen towel or paper towels to remove as much moisture as possible. Removing the skins is optional but can help achieve a crispier texture.
Season: Transfer the dried chickpeas to a mixing bowl. Add the olive oil, salt, pepper, chili powder, garlic powder, and smoked paprika. Toss until the chickpeas are evenly coated with the oil and spice mixture.
Preheat the Air Fryer: Preheat your air fryer to 390 degrees F (200°C) for 3-5 minutes. This ensures the chickpeas start cooking immediately and evenly.
Cook: Spread the seasoned chickpeas in a single layer in the air fryer basket. Avoid overcrowding to ensure they crisp up nicely. Air fry for about 12-15 minutes, shaking the basket halfway through cooking to promote even browning and crispiness.
Cool and Serve: Once the chickpeas are golden and crispy, carefully remove them from the air fryer and let them cool slightly. They will continue to crisp up as they cool. Serve warm for the best texture, or store in an airtight container once completely cooled.
Air Fryer Spicy Roasted Chickpeas Recipe Tips
- Dry Chickpeas Thoroughly: After rinsing, ensure the chickpeas are completely dry before seasoning.
- Remove Loose Skins: Loose skins can burn and prevent the chickpeas from crisping evenly.
- Don’t Overcrowd the Basket: Spread the chickpeas in a single layer in the air fryer basket, ensuring they have enough space around them.
- Shake Regularly: Shaking the basket a few times during cooking promotes even browning and prevents any from sticking to the basket.
- Season After Cooking for Some Flavors: While most seasonings are best added before cooking, certain ingredients like Parmesan cheese or finely chopped fresh herbs can burn at high temperatures.
- Let Them Cool Slightly Before Eating: Chickpeas continue to crisp up as they cool.
- Experiment with Cooking Times: Depending on your air fryer model and the desired level of crispiness, you might need to adjust the cooking time.
- Store Properly: If you have leftovers, let them cool completely before storing them in an airtight container.
- Play with Flavors: Don’t be afraid to experiment with different spice blends and seasonings.
Air Fryer Spicy Roasted Chickpeas Recipe Faq’s
Can I use dried chickpeas instead of canned? Yes, you can use dried chickpeas, but they need to be fully cooked and dried before using. Soak them overnight, boil until tender, and then ensure they are completely dry before seasoning and air frying.
Why are my chickpeas not crispy? There could be a few reasons: the chickpeas might not have been dried thoroughly enough before cooking, they might have been overcrowded in the air fryer basket, or they might not have been cooked long enough. Adjust these factors accordingly.
Can I make these without oil? While oil helps the spices stick to the chickpeas and contributes to their crispiness, you can make them without oil for an even healthier snack. Just be aware they might not be quite as crispy.
How long do these keep? When stored properly in an airtight container at room temperature, air fryer spicy roasted chickpeas can last up to a week. However, they’re best eaten within the first few days for optimal crispiness.
Can I double the recipe? You can, but you may need to cook them in more batches to prevent overcrowding in the air fryer basket. Overcrowding can lead to uneven cooking and less crispy chickpeas.
Can these be made in an oven? Absolutely. If you don’t have an air fryer, you can spread the seasoned chickpeas on a baking sheet and roast them in a preheated oven at 400°F (200°C) for about 20-30 minutes, stirring halfway through, until crispy.
How do I re-crisp leftover chickpeas? To re-crisp chickpeas, spread them in a single layer in the air fryer and cook at 390°F (200°C) for 3-5 minutes or until they’re heated through and crispy again.
Are these gluten-free? Yes, as long as the spices and canned chickpeas used are gluten-free, this recipe is naturally gluten-free. Always check labels to be sure.
Can I use different spices? Definitely! Feel free to experiment with your favorite spice blends. This recipe is very versatile and can be adjusted to suit your taste preferences.
Is this recipe vegan? Yes, this recipe is vegan-friendly, making it a great snack or addition to meals for those following a plant-based diet.
More Easy Air Fryer Recipes
- AIR FRYER, KOREAN BBQ ROASTED CHICKPEAS
- AIR FRYER, ROASTED BOMBAY SPICE ROASTED CHICKPEAS
- EASY AIR FRYER, EASY SESAME SEED ROASTED CHICKPEAS
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Air Fryer Spicy Roasted Chickpeas
Description
Ingredients
- 15 ounces chickpeas,
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon chili powder , adjustable to taste.
- 1/2 teaspoon garlic powder,
- 1/2 teaspoon smoked paprika , to taste
Instructions
- Start by draining and rinsing the chickpeas. Dry them thoroughly with a kitchen towel or paper towels to remove as much moisture as possible. Removing the skins is optional but can help achieve a crispier texture.
- Transfer the dried chickpeas to a mixing bowl. Add the olive oil, salt, pepper, chili powder, garlic powder, and smoked paprika. Toss until the chickpeas are evenly coated with the oil and spice mixture.
- Preheat your air fryer to 390°F (200°C) for about 3-5 minutes. This ensures the chickpeas start cooking immediately and evenly.
- Spread the seasoned chickpeas in a single layer in the air fryer basket. Avoid overcrowding to ensure they crisp up nicely. Air fry for about 12-15 minutes, shaking the basket halfway through the cooking time to promote even browning and crispiness.
- Once the chickpeas are golden and crispy, carefully remove them from the air fryer and let them cool slightly. They will continue to crisp up as they cool. Serve warm for the best texture or store in an airtight container once completely cooled.
Equipment
- Parchment Paper
- Cooking Spray
Nutrition
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