Air Fryer Canned Spinach — Have you ever used an air fryer to cook canned spinach? If not, you’re missing out! Air frying canned spinach is a great way to cook it quickly and easily. Plus, it gives the spinach a deliciously crispy texture. Keep reading to learn how to make air-fried canned spinach.

Air Fryer Canned Spinach

Cooks everywhere know the importance of adding fruits and vegetables to their daily diets. However, many people find themselves short on time and creativity when it comes to preparing these crucial components of a healthy lifestyle. The air fryer may be the perfect tool for those who want to eat more vegetables but don’t have a lot of time to cook. Today, we’ll show you how to cook canned spinach in your air fryer. Keep reading to learn more!

What Is Canned Spinach?

Canned spinach is a convenient way to get your daily dose of vegetables. It’s also a good source of iron and vitamins A, C, and K. But what is canned spinach, exactly? And how should you use it? Keep reading to find out.

Most canned spinach that is sold in the united states includes spinach, water, and salt. Some varieties include seasonings. So, be sure to check your canned spinach, before adding any additional seasonings, or salt.

Why Make Canned Spinach In The Air Fryer?

Are you wondering if making canned spinach in the air fryer is worth your time? After all, it’s not like you’re saving that much time over just frying it up on the stove. But there are a few reasons why you might want to consider giving this a try.

First of all, the process is really simple. Just dump your spinach into the air fryer and cook it for a few minutes until it’s nice and crispy. Plus, by cooking it in the air fryer instead of on the stovetop, you won’t have to worry about any burnt or overcooked spinach. So if you’re looking for an easy way to cook your canned spinach, then look no further than using Air Fried Spinach!

Ingredients Needed For Air Fryer Canned Spinach

An air fryer is a magical appliance. It can make crispy food without all of the oil. This means that it is a healthier option for cooking. In this blog post, we will be sharing with you a recipe for air fryer canned spinach. The ingredients needed for this recipe are very simple and easy to find. Keep reading to learn more!

Ingredients Needed For Air Fryer Canned Spinach

Spinach: Any of your favorite brands, make sure to drain it, before adding it to the baking pan.

Butter: The key to getting a great batch of air-fried spinach, add some unsalted butter.

Seasonings: Depending on the type of spinach that you purchase, you may need to add some spices or seasoning. Remember to check before adding any spices, since every single brand will have different seasonings. Today, I added onion and garlic powder.

How To Make Air Fryer Canned Spinach

Air Fryer Canned Spinach

Start by draining your spinach. Then place the drained spinach into an air fryer pan. Place the butter on top, and add your seasonings. Mix well.

Air Fryer Canned Spinach

Set the pan into the air fryer basket, set the temperature to 330 degrees F, and cook for 5 to 8 minutes until the spinach is warmed through. Mix frequently during the cooking process.

Air Fryer Canned Spinach

(FAQ)

How Do I Season Canned Spinach?

Anyone who has cooked canned spinach knows it can be a little bland. But with a few simple seasonings, you can turn that bland spinach into a delicious side dish or addition to a meal.

Some great suggestions are:

  • Turkey or Pork Bacon
  • Seasonings: Garlic Powder, Onion Powder, Tumeric, Ground Cumin, Coriander, Ginger, or Curry.
  • Vinaigrettes
  • Minced Onions or Garlic
  • Lemon Juice

How Long Will Canned Spinach Last?

After cooking spinach and placing it into an airtight container, you should put it in the refrigerator. You can safely keep your spinach for 2 to 3 days before disposing of it.

To Reheat Spinach In The Air Fryer: Set back into a baking pan, heat at 300 degrees F, and cook. Cook warmed through.

Is Canned Spinach Good For Me?

Cooks are asking themselves this question as they reach for a can of spinach to put in their next dish. While fresh spinach is the best option, canned spinach can be a decent substitute if you’re in a hurry or if it’s not in season.

The great news is that you can still reap the benefits of eating fresh produce, even if it’s not in season. Canned spinach has been shown to contain 85% more vitamin C than its frozen or raw counterparts!

Can You Freeze Canned Spinach?

You can easily freezer your can of spinach.

When you want to make frozen spinach in the air fryer, set it into the air fryer, cook at 300 degrees F, and cook until warmed through r remember to frequently mix during the cooking process, and add some butter. To keep your spinach moist and delicious!

More Air Fryer Vegetable Recipes:

Do you have an air fryer? If not, are you thinking about getting one? Air fryers are all the rage lately because they make it possible to cook delicious and healthy food with hardly any oil. If you’re new to air frying or just looking for some new recipes to try, this blog post is for you! I’ve gathered a few of my favorite air fryer vegetable recipes so that you can get your veggies fixed without feeling guilty. Enjoy!

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Air Fryer Canned Spinach
Air Fryer Canned Spinach

Air Fryer Canned Spinach

5 from 3 votes
Prep Time: 3 minutes
Cook Time: 8 minutes
Total Time: 11 minutes
Servings: 4 Servings

Description

Air Fryer Canned Spinach — Have you ever used an air fryer to cook canned spinach? If not, you're missing out! Air frying canned spinach is a great way to cook it quickly and easily. Plus, it gives the spinach a deliciously crispy texture. Keep reading to learn how to make air-fried canned spinach.

Ingredients 

  • 10 ounces canned spinach
  • 1 tablespoon butter, unsalted
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Instructions

  • Start by draining your spinach. Then place the drained spinach into an air fryer pan. Place the butter on top, and add your seasonings. Mix well.
  • Set the pan into the air fryer basket, set the temperature to 330 degrees F, and cook for 5 to 8 minutes until the spinach is warmed through. Mix frequently during the cooking process.
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer
  • Baking Pan

Nutrition

Serving: 1gCalories: 21kcalCarbohydrates: 3gProtein: 2gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gCholesterol: 0.4mgSodium: 60mgPotassium: 407mgFiber: 2gSugar: 1gVitamin A: 6652IUVitamin C: 20mgCalcium: 76mgIron: 2mg

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