Enjoy a restaurant-quality meal at home with this Barefoot Contessa Cornish Hen recipe! Tender, flavorful, and perfectly roasted, it’s an elegant dish that’s surprisingly easy to make.

Golden roasted Barefoot Contessa Cornish Hen served on a platter with herbs.
Save This Recipe Form

Want to save this recipe?

Enter your email below & I will send it straight to your inbox. Plus you’ll get more great recipes from me on occasion!

This Barefoot Contessa Cornish Hen Recipe is a show-stopping, elegant dish that’s perfect for a special dinner or holiday gathering.

Each hen is roasted to golden perfection, with tender, juicy meat and crispy skin infused with fragrant herbs and seasonings.

Simple to prepare yet impressive on the table, this recipe delivers restaurant-quality flavor right in your own kitchen, making it a go-to for anyone looking to impress friends or family with minimal effort.

Golden roasted Barefoot Contessa Cornish Hen on a serving platter with herbs and lemon.

Why You Will Love This Recipe!

  • Perfectly Juicy Meat – Each hen is tender and flavorful, never dry.
  • Crispy, Golden Skin – Roasted to perfection for that irresistible crunch.
  • Elegant Yet Simple – Looks impressive on the table but easy to prepare.
  • Fragrant Herb Flavor – Infused with herbs that elevate every bite.
  • Ideal for Any Occasion – Perfect for holidays, dinner parties, or special weeknight meals.

Barefoot Contessa Cornish Hen Ingredients

Ingredients needed for Barefoot Contessa Cornish Hen Recipe on kitchen table.
  • Cornish hens – Small hens.
  • Kosher salt – Coarse salt that enhances natural flavors of meat.
  • Olive oil – High-quality olive oil adds richness and golden color.
  • Lemon zest – Bright citrus flavor that complements herbs and poultry.
  • Lemon juice – Adds tangy, fresh acidity to balance richness.
  • Garlic – Aromatic garlic gives savory depth and bold flavor.
  • Rosemary – Earthy herb adds fragrance and complements poultry beautifully.
  • Black pepper – Adds mild heat and enhances all other flavors.
  • Lemon – For roasting inside hens or adding extra citrus flavor.

How To Make Barefoot Contessa Cornish Hen Recipe

Coating Cornish hens evenly with the marinade before resting.

Step One: Pat the Cornish hens dry with paper towels. Rub the hens all over with kosher salt and freshly ground black pepper.

Step Two: In a small bowl, mix olive oil, minced garlic, grated lemon zest, freshly squeezed lemon juice, and minced rosemary. Rub the mixture all over the hens, making sure to coat evenly. Let them sit for at least 30 minutes, or refrigerate for a few hours for deeper flavor.

Step Three:Preheat your oven to 450°F (230°C). Place the hens on a roasting pan. Halve a lemon and place inside each hen. Roast for 45–55 minutes, or until the skin is golden and the juices run clear. Remove hens from the oven and let rest for 5–10 minutes.

Golden roasted Cornish hens resting on a tray, sprinkled with fleur de sel, ready to serve.

Barefoot Contessa Cornish Hen Recipe Tips

  • Marinate for Flavor: Let the hens sit in the marinade for a few hours in the fridge to maximize flavor.
  • Room Temperature Hens: Bring the hens to room temperature before roasting for more even cooking.
  • Check for Doneness: Roast until the skin is golden and juices run clear; use a meat thermometer if needed.
  • Rest Before Serving: Let the hens rest 5–10 minutes after roasting to lock in juices.
  • Fresh Herbs Enhance Flavor: Use fresh rosemary and lemon zest for the most aromatic, flavorful results.

Storing, Freezing & Reheating Instructions

  • Storing: Store leftover Cornish hens in an airtight container in the refrigerator. They will stay fresh for up to 3–4 days.
  • Freezing: Wrap the hens tightly in foil or plastic wrap, then place in a freezer-safe container. They can be frozen for up to 2 months without losing flavor.
  • Reheating: Reheat in a preheated oven at 350°F (175°C) until warmed through, about 15–20 minutes. Cover loosely with foil to prevent the skin from drying out.
Golden roasted Barefoot Contessa Cornish Hen on a platter with herbs and lemon wedges.

Barefoot Contessa Cornish Hen Recipe Faqs

Can I prepare this recipe ahead of time? Yes! Marinate the hens a few hours or overnight in the refrigerator for deeper flavor.

Can I use frozen Cornish hens? Yes, but make sure they are fully thawed before flattening and roasting.

How do I know when the hens are cooked? The hens are done when the skin is golden and juices run clear. A meat thermometer should read 165°F (74°C) at the thickest part.

Can I substitute the herbs? Yes, thyme, sage, or tarragon can replace rosemary for a different flavor.

How long can leftovers be stored? Store cooked hens in an airtight container in the refrigerator for up to 3–4 days.

How can I reheat without drying them out? Reheat in a 350°F (175°C) oven, covered loosely with foil, until warmed through.

More Ina Garten Copycat Recipes

Share Your Creations! Are you active on Facebook? Join our Air Fryer Recipes Group, where hundreds of thousands of Air Fryer enthusiasts gather and share your photos! I’m always thrilled to see what you’ve made. For those on Instagram, don’t forget to tag me @forktospoon – I can’t wait to admire your culinary adventures!

Golden roasted Barefoot Contessa Cornish Hen served on a platter with herbs.

Barefoot Contessa Cornish Hen Recipe

No ratings yet
Prep Time: 5 minutes
Cook Time: 55 minutes
30 minutes
Total Time: 1 hour 30 minutes
Servings: 4 Servings

Description

Make this elegant Barefoot Contessa Cornish Hen recipe at home! Juicy, tender, and perfectly roasted with fresh herbs and citrus, it’s ideal for special dinners or holiday gatherings.

Ingredients 

  • 2 Cornish hens,
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon black pepper
  • 1/3 cup olive oil
  • 1 tablespoon garlic, minced
  • 2 teaspoons lemon zest, grated
  • 1/3 cup lemon juice,
  • 1 tablespoon rosemary, diced
  • 1 lemon, halved

Instructions

  • Pat 2 Cornish hens dry with paper towels.
  • Rub the hens all over with 1 teaspoon Kosher salt and 1/2 teaspoon black pepper .
  • In a small bowl, mix o1/3 cup olive oil, 1 tablespoon garlic, grated 2 teaspoons lemon zest, f1/3 cup lemon juice, and 1 tablespoon rosemary.
  • Rub the mixture all over the hens, making sure to coat evenly. Let them sit for at least 30 minutes, or refrigerate for a few hours for deeper flavor.
  • Preheat your oven to 450°F (230°C).
  • Place the hens on a roasting pan. Halve 1 lemon and place inside each hen. Roast for 45–55 minutes, or until the skin is golden and the juices run clear.
  • Remove hens from the oven and let rest for 5–10 minutes.

Equipment

  • Baking Sheet
  • Mixing Bowl

Nutrition

Serving: 1ServingCalories: 627kcalCarbohydrates: 5gProtein: 39gFat: 50gSaturated Fat: 11gPolyunsaturated Fat: 8gMonounsaturated Fat: 27gCholesterol: 227mgSodium: 720mgPotassium: 607mgFiber: 1gSugar: 1gVitamin A: 268IUVitamin C: 26mgCalcium: 46mgIron: 2mg

Share this recipe

We can’t wait to see what you’ve made! Mention @forktospoon or tag #forktospoon!