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Home » Blog

Air Fryer Broccoli Rabe

By Laurie
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Air Fryer Broccoli Rabe

Air Fryer Broccoli Rabe

Air Fried Broccoli Rabe, what a score! Who doesn’t love when their kids ask for more green leafy vegetables? Today, I made an effortless dish of Air Fryer Broccoli Rabe.

If you have not gotten to air fryer Broccoli Rabe, grab some this weekend when you head to the supermarket. The air fryer does a fantastic job roasting this vegetable.

I made a simple Italian dish by marinading with olive oil, garlic, lemon, and crushed red pepper, which brought this dish to a whole new level.

What Is Broccoli Rabe?

If you are not familiar with this vegetable, it is known in my Italian grocery store as Rapini. Broccoli Rabe is a member of the cabbage family, so it does so well air fried. It has a bitter taste, which is why I usually use lemon to flavor it. It has a great bite to it.

Air Fryer Broccoli Rabe

Ingredients:

  • 1 bunch broccoli rabe
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 tablespoon lemon juice
  • 1 tablespoon grated Parmesan cheese
  • 1/2 teaspoon red chili flakes
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Simple Directions:

  1. In a large mixing bowl, mix the broccoli rabe, olive oil, garlic powder, lemon juice, Parmesan cheese, red chili flakes, salt, and black pepper.
  2. Make sure the broccoli rabe is coated with olive oil, which will make it crisp up nicely.
  3. Place the broccoli rabe into the air fryer at 350 degrees F, air fryer setting for 5-7 minutes.
  4. Plate, serve, and enjoy!

Some Other Great Air Fryer Vegetables–

Air Fryer Corn Fritters

AIR FRYER CORN FRITTERS

Air Fryer Tostones

AIR FRYER TOSTONES FRIED PLANTAINS

Air Fryer Frozen Corn Kernels

HOW TO COOK FROZEN CORN KERNELS IN THE AIR FRYER

Some Helpful Product Used In Making This Recipe–

Disclosure: Some of the links below are affiliate links. At no cost to you, I will earn a commission if you click through and make a purchase.


INSTANT VORTEX PRO AIR FRYER OVEN 9 IN 1 WITH ROTISSERIE, 10 QT, EVEN CRISP TECHNOLOGY

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Air Fryer Broccoli Rabe

Air Fryer Broccoli Rabe

  • Author: ForkToSpoon.com
  • Prep Time: 10
  • Cook Time: 7
  • Total Time: 17
  • Yield: 4 Servings 1x
  • Category: Vegetable
  • Method: Air Fryer
  • Cuisine: American, Italian
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Description

Air Fried Broccoli Rabe, what a score! Who doesn’t love when their kids ask for more green leafy vegetables? Today, I made an effortless dish of Air Fryer Broccoli Rabe.


Ingredients

Scale
  • 1 bunch broccoli rabe
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 tablespoon lemon juice
  • 1 tablespoon grated Parmesan cheese
  • 1/2 teaspoon red chili flakes
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. In a large mixing bowl, mix the broccoli rabe, olive oil, garlic powder, lemon juice, Parmesan cheese, red chili flakes, salt, and black pepper.
  2. Make sure the broccoli rabe is coated with olive oil, which will make it crisp up nicely.
  3. Place the broccoli rabe into the air fryer at 350 degrees F, air fryer setting for 5-7 minutes.
  4. Plate, serve, and enjoy!

Keywords: Air Fryer Broccoli Rabe

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Hello, I’m Laurie!

I’m a mom and a wife who loves to cook. I love to share what I learn. I work hard on using my appliances, Air Fryer and Instant Pot, to make my life easier, and hopefully, in return, your lives easier.

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