Air Fried Broccoli Rabe, what a score! Who doesn’t love when their kids ask for more green leafy vegetables? Today, I made an effortless dish of Air Fryer Broccoli Rabe.
If you have not gotten to air fryer Broccoli Rabe, grab some this weekend when you head to the supermarket. The air fryer does a fantastic job roasting this vegetable.
I made a simple Italian dish by marinading with olive oil, garlic, lemon, and crushed red pepper, which brought this dish to a whole new level.
What Is Broccoli Rabe?
If you are not familiar with this vegetable, it is known in my Italian grocery store as Rapini. Broccoli Rabe is a member of the cabbage family, so it does so well air fried. It has a bitter taste, which is why I usually use lemon to flavor it. It has a great bite to it.
Air Fryer Broccoli Rabe
Ingredients:
- 1 bunch broccoli rabe
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 tablespoon lemon juice
- 1 tablespoon grated Parmesan cheese
- 1/2 teaspoon red chili flakes
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Simple Directions:
- In a large mixing bowl, mix the broccoli rabe, olive oil, garlic powder, lemon juice, Parmesan cheese, red chili flakes, salt, and black pepper.
- Make sure the broccoli rabe is coated with olive oil, which will make it crisp up nicely.
- Place the broccoli rabe into the air fryer at 350 degrees F, air fryer setting for 5-7 minutes.
- Plate, serve, and enjoy!
Some Other Great Air Fryer Vegetables–
AIR FRYER CORN FRITTERS
AIR FRYER TOSTONES FRIED PLANTAINS
HOW TO COOK FROZEN CORN KERNELS IN THE AIR FRYER
Some Helpful Product Used In Making This Recipe–
Disclosure: Some of the links below are affiliate links. At no cost to you, I will earn a commission if you click through and make a purchase. |
INSTANT VORTEX PRO AIR FRYER OVEN 9 IN 1 WITH ROTISSERIE, 10 QT, EVEN CRISP TECHNOLOGY
Don’t Forget To Pin–
Air Fryer Broccoli Rabe
- Prep Time: 10
- Cook Time: 7
- Total Time: 17
- Yield: 4 Servings 1x
- Category: Vegetable
- Method: Air Fryer
- Cuisine: American, Italian
Description
Air Fried Broccoli Rabe, what a score! Who doesn’t love when their kids ask for more green leafy vegetables? Today, I made an effortless dish of Air Fryer Broccoli Rabe.
Ingredients
- 1 bunch broccoli rabe
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 tablespoon lemon juice
- 1 tablespoon grated Parmesan cheese
- 1/2 teaspoon red chili flakes
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a large mixing bowl, mix the broccoli rabe, olive oil, garlic powder, lemon juice, Parmesan cheese, red chili flakes, salt, and black pepper.
- Make sure the broccoli rabe is coated with olive oil, which will make it crisp up nicely.
- Place the broccoli rabe into the air fryer at 350 degrees F, air fryer setting for 5-7 minutes.
- Plate, serve, and enjoy!
Keywords: Air Fryer Broccoli Rabe
Leave a Reply