Applesauce Overnight Oats

Applesauce Overnight Oats are a cozy, make-ahead breakfast that’s both nourishing and delicious. They’re perfect for busy mornings, kid-friendly, and customizable to fit your flavor preferences. Whether you enjoy them cold or warm, this simple recipe is bound to become a go-to breakfast staple.

Looking for a wholesome, no-fuss breakfast that’s ready when you wake up? Applesauce Overnight Oats are the perfect make-ahead meal that’s creamy, flavorful, and naturally sweetened.

With just a few simple ingredients, you can enjoy a filling and nutritious breakfast that tastes like apple pie in a jar!

Why You’ll Love Applesauce Overnight Oats!

• No cooking required – Just mix, chill, and enjoy.
• Nutritious and filling – Packed with fiber, protein, and natural sweetness.
• Perfect for meal prep – Make several jars at once for busy mornings.
• Customizable – Add your favorite toppings like nuts, granola, or fruit.

Ingredients You’ll Need

• Rolled oats – for the best texture.
• Unsweetened applesauce – adds natural sweetness and apple flavor.
• Milk of choice – dairy or non-dairy works.
• Greek yogurt – optional, for extra creaminess and protein.
• Chia seeds – help thicken and add fiber.
• Cinnamon – for that cozy, apple pie vibe.
• Honey or maple syrup – optional, if you want extra sweetness.

How to Make Applesauce Overnight Oats

Step One: In a mason jar or airtight container, combine oats, milk, applesauce, chia seeds, and cinnamon. Stir until everything is well mixed.

Step Two: Cover and refrigerate overnight (or at least 4 hours).

Step Three: In the morning, stir again and add toppings like granola, sliced apples, or nuts. Enjoy chilled or warm it up in the microwave for a cozy version!

Applesauce Overnight Oats Recipe Tips

• Consistency matters – Add more milk if you like them looser, or more chia seeds if you prefer them thicker.
• Make it vegan – Use plant-based milk and skip the yogurt.
• Add protein – Mix in a scoop of protein powder or nut butter.
• Meal prep friendly – Overnight oats last up to 4–5 days in the fridge.

Storage Instructions

Store overnight oats in mason jars or sealed containers in the fridge. Keep them plain if meal-prepping, and add toppings right before serving so they stay fresh and crunchy.

Applesauce Overnight Oats Recipe Faqs

Can I use steel-cut oats instead of rolled oats? Rolled oats work best for overnight oats because they soften easily. Steel-cut oats will stay too chewy unless pre-cooked.

Do I need to add sweetener? Not necessarily! Unsweetened applesauce and cinnamon give natural sweetness, but you can add honey, maple syrup, or even vanilla extract if you like.

Can I warm them up? Yes! Just microwave for 1–2 minutes, adding a splash of milk if needed.

How long do overnight oats last? Up to 5 days in the refrigerator, making them perfect for meal prep.

More Easy Recipes

• Nuts 5 Nuts Recipe
•  Honey Bunches of Oats Copycat Recipe
• Copycat Costco Fruit and Nut Granola Clusters

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