Trader Joe’s just made meal planning a whole lot easier with their free weekly meal plan! It’s packed with simple, affordable recipes that use all your favorite TJ’s finds — no stress, no waste, just delicious meals all week long.

Monday-Wonton Soup

Bowl of Trader Joe’s Famous Wonton Soup with tender wontons and fresh greens in savory broth.
Air Fryer Copycat Culver’s Cheese Curds. Image Credit: Fork to Spoon.
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If you are near a Trader Joe’s, you probably heard about their Trader Joe’s Famous Wonton Soup Recipe, and let me tell you, it’s worth a trip to TJ’s, there is nothing better! So, as fall season approaches, I wanted to share with you one of my favorite recipes (and it’s so good, make a double batch!)
Get the Recipe: Monday-Wonton Soup

Tuesday-Sausage Pasta

Air Fryer All Dressed Potato Chips. Image Credit: Fork to Spoon.

Looking to elevate your weeknight dinner game? Dive into the delicious world of Trader Joe’s Sausage Pasta Recipe!
Get the Recipe: Tuesday-Sausage Pasta

Wednesday- Jalapeño Popper Chicken Casserole

Air Fryer Jalapeno Popper Chicken
Air Fryer Jalapeño Popper Bites. Image Credit: Fork to Spoon.

This Air Fryer Jalapeño Popper Chicken Casserole combines tender chicken, creamy cheese, smoky bacon, and a hint of spicy jalapeño into a rich, hearty dish. Made easily in the air fryer, it’s a quick, low-carb comfort food that’s perfect for busy weeknights or casual gatherings. With bold flavors and melty goodness in every bite, this casserole is a guaranteed crowd-pleaser!
Get the Recipe: Wednesday- Jalapeño Popper Chicken Casserole

Thursday Stuffed Grape Leaves (Dolmas)

Air Fryer Stuffed Grape Leaves (Dolmas). Image Credit: Fork to Spoon.

These grape leaves are filled with seasoned rice, wrapped tightly, and crisped slightly in the air fryer. They’re flavorful, light, and a great finger food for gatherings. Add them to your spread of Super Bowl Recipes Appetizers for a unique touch.
Get the Recipe: Air Fryer Stuffed Grape Leaves (Dolmas)

Friday-White Pizza (Pizza Bianca)

Golden, crispy Air Fryer White Pizza (Pizza Bianca) topped with ricotta, mozzarella, and fresh herbs on a wooden board.
Air Fryer Stuffed Grape Leaves (Dolmas). Image Credit: Fork to Spoon.

Skip the takeout and make this delicious Air Fryer White Pizza (Pizza Bianca) right at home! With a crispy golden crust, creamy ricotta, melty mozzarella, and a perfect blend of garlic and herbs, this easy no-sauce pizza is a cheesy dream come true. Ready in minutes, it’s a must-try for any pizza lover!
Get the Recipe: Friday White Pizza (Pizza Bianca)