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Air Fryer Trader Joe’s Brussels Sprouts Saute Kit

Name: Air Fryer Trader Joe's Brussels Sprouts Saute Kit
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 package Brussels Sprouts Kit (Trader Joe's (in the Produce Department)); 1-2 teaspoon olive oil

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Air Fryer Trader Joe’s Brussels Sprouts Saute Kit — Get ready to elevate your side dish game with the Air Fryer Trader Joe’s Brussels Sprouts Sauté Kit!

This easy and quick recipe transforms the humble Brussels sprout into a crispy, flavorful delight, perfect for complementing any meal.

The sauté kit from Trader Joe’s, combined with the magic of air frying, ensures each sprout is perfectly cooked with a deliciously golden exterior.

Ideal for busy weeknights or a nutritious addition to your dinner table, this dish is a sure way to impress with minimal effort. Join us in discovering how simple and tasty Brussels sprouts can be!

What Is Trader Joe’s Brussels Sprouts Saute Kit?

Trader Joe’s Brussels Sprouts Sauté Kit is a convenient and flavorful product that includes fresh Brussels sprouts and a mix of ingredients to enhance their taste.

Typically, the kit comes with additional components like a seasoned dressing or sauce and sometimes includes nuts or dried fruit for added texture and flavor.

It’s designed for quick and easy preparation, providing a tasty side dish that can be enjoyed with minimal cooking effort. This kit is ideal for those who want to enjoy a nutritious and flavorful vegetable dish without the hassle of extensive prep work.

Ingredients Needed For Air Fryer Trader Joe’s Brussels Sprouts Saute Kit

The Trader Joe’s Brussels Sprouts Sauté Kit typically includes the following key components:

Remember the step-by-step directions and detailed ingredient list are below, in the printable recipe card at the bottom of the post, as well as the nutritional information.

Brussels Sprouts: The main ingredients are fresh Brussels sprouts that form the base of the dish.
Seasoning Packet: The kit includes a blend of spices and herbs to flavor the Brussels sprouts.
Sauce/Dressing: A pre-made sauce or dressing to add a rich and savory taste to the sprouts.
Additional Ingredients: The kit may contain extra nuts or dried fruit for added texture and flavor.

Each component is designed to work together for an easy and delicious preparation, especially when cooked in an air fryer for added crispiness.

How To Cook Trader Joe’s Brussels Sprouts Saute Kit In Air Fryer

Cooking Trader Joe’s Brussels Sprouts Sauté Kit in an air fryer involves a few simple steps:

Preheat your air fryer to 375 degrees F for 3-5 minutes. Place the Brussels sprouts in a large mixing bowl, and add 1-2 teaspoons of olive oil to coat the Brussels Sprouts. This will help the Brussels Sprouts crisp up.

Place the coated Brussels sprouts into the air fryer basket. Cook them for 8-10 minutes or until they are crispy and golden brown.

Once cooked, mix in the seasoning packet and sauce/dressing from the kit as instructed.

Serve hot as a delicious and nutritious side dish.

This method ensures a quick, easy, and crispy way to enjoy Brussels sprouts. Remember to adjust cooking times based on your air fryer model and the desired level of crispiness.

Pro Tips

For the best results when cooking Trader Joe’s Brussels Sprouts Sauté Kit in an air fryer, consider these tips:

Preheat the Air Fryer: This ensures even cooking and a crispy texture.
Don’t Overcrowd: Spread the Brussels sprouts in a single layer for even crisping.
Shake Occasionally: Shaking the basket during cooking helps cook the sprouts evenly.
Add Seasonings Later: Add the seasoning packet and sauce after air frying to prevent burning.
Adjust Cooking Time: Depending on your air fryer and desired crispiness, you might need to adjust the cooking time.
Serve Immediately: Enjoy the sprouts hot for the best flavor and texture.

Faq’s

Do I need to preheat the air fryer? Yes, preheating your air fryer for a few minutes is generally a good idea before adding the Brussels sprouts. This ensures they start cooking immediately and get a nice, even crisp.

How should I prepare the Brussels sprouts? Rinse the Brussels sprouts and trim off the stem ends. Remove any loose or yellowed outer leaves. Cut larger sprouts in half so they cook evenly.

What seasonings should I use? You can keep it simple with salt, pepper, and olive oil. However, you can add garlic powder, onion powder, or other favorite herbs and spices.

How long should I cook them? Cooking time can vary depending on your air fryer and the size of the Brussels sprouts, but it’s typically around 8-10 minutes at 375°F (190°C). Shake the basket halfway through cooking for even browning.

Can I add other ingredients to the air fryer with the Brussels sprouts? You can add ingredients like bacon bits or chopped nuts for extra flavor. Just be aware of the different cooking times for various ingredients.

How do I know when they are done? Brussels sprouts are done when they are golden brown and crispy on the outside, and tender on the inside. A fork should easily pierce them.

Can I make them ahead of time? Yes, you can cook them ahead of time and reheat them in the air fryer for a few minutes before serving to restore their crispiness.

Is it necessary to use oil? While not absolutely necessary, some oil helps to crisp up the outer leaves and enhances the flavor. You can use a spray to coat them lightly.

Can I make them without an air fryer? You can roast them in a regular oven, though the texture may differ slightly. The air fryer tends to make them crisper.

Are air-fried Brussels sprouts healthy? Air frying is a healthier alternative to deep frying as it uses less oil. Brussels sprouts are also high in nutrients and fiber.

Air Fryer Trader Joe's Brussels Sprouts Saute Kit (7)

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