Enjoy a quick and healthy side dish with this Air Fryer Peas and Carrots recipe! Perfectly cooked and bursting with flavor, these vibrant vegetables are an easy addition to any meal. Get ready to elevate your dinner table with this delicious and nutritious combination!

Air fryer peas and carrots served in a bowl
Save This Recipe Form

Want to save this recipe?

Enter your email below & I will send it straight to your inbox. Plus you’ll get more great recipes from me on occasion!

If you love a quick Air Fryer Hack, this is a great one, with 1 ingredients, you can make these. Remember to check out more of my Air Fryer Vegetable Recipes, such as Trader Joe’s Air Fryer Cauliflower Gnocchi, Air Fryer Eggplant Chips, Air Fryer Potatoes and Onion, or Air Fryer Aldi Meatless Meatballs.

"Close-up of crispy air fryer peas and carrots"

Why You Will Love This Recipe!

  • Quick and Convenient: Utilizing the air fryer means having a delicious side dish ready in minutes.
  • Enhanced Flavors: The air fryer does a fantastic job of concentrating the natural sweetness of peas and corn.
  • Crispy Texture: The peas and corn come out slightly crispy on the outside while remaining tender inside.
  • Versatility: This recipe is incredibly adaptable.
  • Colorful Presentation: The vibrant green of the peas and the golden yellow of the corn taste great and add a visually appealing pop of color to your plate.
  • Year-Round Enjoyment: Whether you use fresh, frozen, or canned vegetables, this recipe ensures you can enjoy the bright flavors of peas and corn any time.
  • Family-Friendly: Kids and adults alike will appreciate this dish’s sweet and savory flavors.
"Fresh peas and carrots cooked in an air fryer"

Ingredients Needed

Ingredients needed for Air Fryer Peas and Carrots.

  • Canned or Frozen Peas: Frozen peas are a convenient and nutritious option, retaining their fresh taste and bright green color.
  • Canned or Frozen Carrots: Carrots add a splash of color and a slightly sweet, earthy flavor.
  • Olive Oil: Helps to coat the vegetables, ensuring they crisp up nicely in the air fryer while adding a subtle richness.
  • Garlic Powder: A a quick way to infuse the canned peas and carrots with a warm, savory depth of flavor.
  • Salt: Enhances the natural flavors of the vegetables.
  • Black Pepper: Adds a slight kick, perfectly contrasting the sweetness of the peas and carrots.
  • Optional Herbs (such as thyme or rosemary): Adding herbs introduces an aromatic element to the dish.

How To Make Air Fryer Peas and Carrots

"Fresh peas and carrots cooked in an air fryer"

Step One: In a mixing bowl, combine the peas and carrots. Drizzle with olive oil, then add the garlic powder, a pinch of salt, black pepper, and any other herbs you’re using. Toss until the vegetables are evenly coated with the oil and seasoning.

Step Two: Preheat your air fryer to 400 degrees F (200°C) for 2-3 minutes. Transfer the seasoned peas and carrots to the air fryer basket. Spread them out into a single layer for the best results. Set cook time for 3-5 minutes, shaking the basket halfway through to ensure even cooking. T

Step Three; Carefully remove the peas and carrots from the air fryer. Give them a taste and adjust the seasoning if necessary.

Air Fryer Peas and Carrots in the air fryer basket. Fully cooked.

Air Fryer Peas and Carrots Recipe Tips

  • Uniform Pieces: Ensure your carrots are cut into even, bite-sized pieces.
  • Avoid Overcrowding: Spread the peas and carrots in a single layer in the air fryer basket.
  • Shake Halfway: Give the basket a good shake halfway through cooking.
  • Season Well: Don’t skimp on the seasoning.
  • Use Oil Sparingly: A light drizzle of oil is enough.
  • Experiment with Flavors: Feel free to add garlic powder, onion powder, or smoked paprika for extra flavor.
  • Test for Doneness: Start checking the vegetables a few minutes before the end of the cooking time.
  • Rest After Cooking: Let the peas and carrots sit for a minute or two after cooking. This brief resting period allows any residual heat to evenly distribute.
Air fryer peas and carrots garnished with herbs"

Air Fryer Peas and Carrots Recipe Tips

Can I use fresh peas instead of canned peas? Yes, you can use fresh peas.

How do I prevent the vegetables from getting too dry? Ensuring the peas and carrots are lightly coated with oil helps prevent them from drying out.

How can I make the vegetables crispy? While air-fried peas and carrots won’t get as crispy as some other vegetables, using a preheated air fryer and ensuring they are not overcrowded in the basket helps achieve a slight crispness on the edges.

Is it necessary to shake the basket during cooking? Yes, shaking the basket halfway through the cooking process ensures that the peas and carrots cook evenly, promoting a uniform texture throughout.

What seasonings work well with peas and carrots? In addition to salt and pepper, garlic powder, onion powder, thyme, rosemary, or a pinch of smoked paprika can add wonderful flavors to your dish.

How do I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or microwave until warmed through.

Can I make this dish ahead of time? While best enjoyed fresh, you can prepare peas and carrots in the air fryer ahead of time and reheat them when ready to serve.

Can this recipe be doubled? Yes, you can double the recipe, but you may need to cook in batches to avoid overcrowding the air fryer basket, which could result in uneven cooking.

"Air fryer peas and carrots served in a bowl"

More Easy Air Fryer Recipes

Don’t Forget To Pin!

Air Fryer Peas and Carrots

Air Fryer Peas and Carrots

5 from 1 vote
Prep Time: 7 minutes
Cook Time: 5 minutes
Total Time: 12 minutes
Servings: 6 Servings

Description

Perfectly cooked and bursting with flavor, these vibrant vegetables are an easy addition to any meal.

Ingredients 

  • 1 cup peas, canned
  • 1 cup carrots, canned
  • 1 teaspoon olive oil
  • ½ teaspoon garlic powder, to taste, optional
  • 1/8 teaspoon salt, to taste, optional
  • 1/12 teaspoon black pepper, to taste, optional

Instructions

  • In a mixing bowl, combine the peas and carrots. Drizzle with olive oil, then add the garlic powder, a pinch of salt, black pepper, and any other herbs you're using. Toss until the vegetables are evenly coated with the oil and seasoning.
  • Preheat your air fryer to 400 degrees F (200°C) for 2-3 minutes.
  • Transfer the seasoned peas and carrots to the air fryer basket. Spread them out into a single layer for the best results. Air fry for about 3-5 minutes, shaking the basket halfway through to ensure even cooking.
  • Carefully remove the peas and carrots from the air fryer. Give them a taste and adjust the seasoning if necessary.

Equipment

  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 35kcalCarbohydrates: 6gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.5gSodium: 65mgPotassium: 131mgFiber: 2gSugar: 2gVitamin A: 3749IUVitamin C: 11mgCalcium: 13mgIron: 0.4mg

Share this recipe

We can’t wait to see what you’ve made! Mention @forktospoon or tag #forktospoon!