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+
servings
TGI Friday's Wings in Air Fryer
5
from 1 vote
Author:
Laurie Fleming
Prep Time:
5
minutes
mins
Cook Time:
15
minutes
mins
0
minutes
mins
Total Time:
20
minutes
mins
Servings:
4
Servings
Description
Air Fryer
TGI Friday's Wings
are crispy on the outside, tender and juicy on the inside, and coated with a sticky sweet honey BBQ sauce.
Ingredients
12-16
frozen
TGIF Wings
Instructions
Add them to the air fryer basket or tray, set the temperature to 400 degrees F (air fryer setting) and the timer for 5 minutes.
After 5 minutes, flip the wings with tongs and then air fry for another 5 minutes.
Plate, serve and enjoy!
Equipment
Air Fryer
Nutrition
Serving:
1
g
Calories:
7
kcal
Protein:
1
g
Fat:
0.5
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
0.2
g
Trans Fat:
0.01
g
Cholesterol:
2
mg
Sodium:
2
mg
Potassium:
5
mg
Vitamin A:
4
IU
Vitamin C:
0.02
mg
Calcium:
0.4
mg
Iron:
0.03
mg