Seasons 52 Caramelized Brussels Sprouts Recipe
Description
Recreate the famous Seasons 52 Caramelized Brussels Sprouts at home! This easy recipe features crispy Brussels sprouts, bacon, and a rich balsamic glaze.
Ingredients
- 2 pounds Brussels sprouts, trimmed and halved
- 4 tablespoons vegetable oil
- 2 tablespoons Demerara sugar
- 6 tablespoons melted butter
- Salt and freshly ground black pepper, to taste
- 5 pieces bacon, cooked crispy and roughly chopped
- 15- year aged balsamic vinegar or balsamic glaze
Instructions
- Trim and halve the 2 pounds Brussels sprouts, removing any outer leaves that are wilted or damaged.
- In a large bowl, toss the Brussels sprouts with 4 tablespoons vegetable oil, 6 tablespoons melted butter, 2 tablespoons Demerara sugar, Salt and freshly ground black pepper. Make sure they are evenly coated.
- Preheat your air fryer to 375°F (190°C). Place the Brussels sprouts in a single layer in the air fryer basket, making sure they are not overcrowded. Cook for 15-20 minutes, shaking the basket halfway through for even cooking. The sprouts should be golden brown and crispy on the edges.
- While the Brussels sprouts are cooking, cook the 5 pieces bacon until crispy and chop it into small pieces.
- Once the Brussels sprouts are done, transfer them to a serving dish. Drizzle with 15- year aged balsamic vinegar or balsamic glaze, and sprinkle the chopped crispy bacon over the top.
- Serve immediately and enjoy your delicious, caramelized Brussels sprouts with a perfect crispy texture and savory-sweet flavor!
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
Serving: 1ServingCalories: 253kcalCarbohydrates: 13gProtein: 6gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gTrans Fat: 0.4gCholesterol: 32mgSodium: 187mgPotassium: 472mgFiber: 4gSugar: 5gVitamin A: 1123IUVitamin C: 96mgCalcium: 51mgIron: 2mg