Air Fryer Cannellini Beans
Description
Cannellini beans are a classic Italian white bean. They're perfect for making dips, salads, and soups. But did you know that you can also air fry them? It's true! Air frying is a great way to cook beans without using any oil. Plus, it's a quick and easy way to make a healthy side dish. If you're looking for a new way to cook cannellini beans, give this air fryer recipe a try!
Ingredients
- 15 ounces cannellini beans
- 2 teaspoons olive oil
- 1 teaspoon seasoning, any type
Instructions
- Drain the cannellini beans using a colander, then run cold water over the beans. Then lay them out on a paper towel or kitchen towel, and leave them for about 10 minutes until they are dried.
- Add your cannellini beans to a large bowl, add the oil and seasoning, and toss well to coat.
- Pour the beans into the air fryer basket, set the temperature to 400 degrees F, and cook for 12 to 15 minutes, shaking the basket several times during the cooking process. Remove when the beans are crispy!
Equipment
- Air Fryer
Nutrition
Serving: 1gCalories: 65kcalCarbohydrates: 11gProtein: 4gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 153mgPotassium: 10mgFiber: 4gSugar: 0.03gVitamin A: 14IUVitamin C: 0.02mgCalcium: 56mgIron: 2mg