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Air Fryer Swai Fish

Air Fryer Swai Fish

Air Fryer Swai Fish -- Do you have an air fryer? I got one for Christmas, and I love it! It's a great way to cook fish. This week, I made Swai in the air fryer, and it was delicious. If you've never cooked Swai before, it's a great fish to try. It's mild in flavor and doesn't have a lot of bones. Plus, it's affordable. Give this recipe a try, and let me know what you think!​

Course Dinner, Main Course, Main Entree, Main Meal
Cuisine American
Keyword Air Fryer Blackened Swai Fish, Air Fryer Swai Fish, Blacked Air Fryer Swai, Swai Fish Air Fryer
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 Servings
Calories 63 kcal

Ingredients

  • 4 Swai 4 to 6 ounces
  • 2 tablespoons olive oil
  • 2 tablespoons Blackened Seasoning or Cajun Seasoning

Instructions

  1. Start by preheating your air fryer to 390 degrees F. Spray your air fryer basket with cooking spray or line the basket with a silicone reusable air fryer liner. Do not use parchment paper when heating your air fryer. Otherwise, it will pose a fire risk.

  2. rush the olive oil over the fish, and season with the blackened or cajun seasoning mix. Set the fish into the air fryer basket, and set the timer for 8 to 10 minutes, flipping halfway.

Nutrition Facts
Air Fryer Swai Fish
Amount Per Serving (1 g)
Calories 63 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 1mg0%
Sodium 533mg23%
Potassium 3mg0%
Protein 1g2%
Calcium 1mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.