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Air Fryer Roasted Cauliflower

Air Fryer Roasted Cauliflower

If you're looking for a delicious, healthy, and easy side dish to make this weekend, look no further than Air Fryer Roasted Cauliflower. This dish is simple to prepare and takes just minutes to cook in the air fryer. Plus, it's loaded with vitamins and antioxidants, making it a perfect addition to any meal. Give it a try!

Course Appetizers, Side Dish, Vegetable
Cuisine American
Keyword Air Fryer Roasted Cauliflower
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 Servings
Calories 70 kcal


  • 1 head cauliflower florets
  • 3 teaspoons garlic powder
  • 2 tablespoons sesame seed oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper


  1. Break up the cauliflower into florets, dispose of the stems.

  2. Add the sesame oil, garlic powder, salt, and pepper, and mix well.

  3. Toss the coated cauliflower into the air fryer basket.

  4. Set the time for 10 to 15 minutes at 400 degrees F.Half-way through the cooking process, shake the basket. (use air fryer setting)

  5. Remove from the air fryer, plate, serve and enjoy!

Nutrition Facts
Air Fryer Roasted Cauliflower
Amount Per Serving (1 g)
Calories 70 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Sodium 583mg25%
Potassium 31mg1%
Carbohydrates 2g1%
Fiber 0.3g1%
Sugar 0.1g0%
Protein 0.4g1%
Vitamin A 1IU0%
Vitamin C 0.1mg0%
Calcium 3mg0%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.