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Air Fryer Scallops
Air Fryer Scallops, a simple dish prepared in the air fryer. They are such a healthy and delicious dinner. So easy to make, in the air fryer, and so fast.
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings 4 Servings
Calories 151 kcal
Ingredients
- 1 pound scallops thawed
- 2 tablespoons olive oil
- 3 tablespoons butter melted
- 1 teaspoon minced garlic
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons lemon juice
- 1 teaspoon dried parsley
Instructions
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Spray your air fryer basket with olive oil spray.
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Place the scallops into the air fryer basket.
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Set the temperature to 400 degrees F, for about 4 to 6 minutes, air fryer setting.
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Check the internal temperature of the scallops with a meat thermometer. Remove scallops from the air fryer.
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In a small mixing bowl, mix the olive oil, melted butter, minced garlic, salt, black pepper, lemon juice, and parsley.
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Serve the scallops with the side of the sauce, or drizzle over them before serving
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Plate, serve, and enjoy!
Nutrition Facts
Air Fryer Scallops
Amount Per Serving (1 g)
Calories 151
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 28mg9%
Sodium 1038mg45%
Potassium 263mg8%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 14g28%
Vitamin A 24IU0%
Vitamin C 3mg4%
Calcium 23mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.