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Air Fryer Garlic and Herb Roasted Chickpeas

Air Fryer Garlic and Herb Roasted Chickpeas

Air Fryer Garlic and Herb Roasted Chickpeas -- If you're looking for a healthy and easy snack, look no further than air fryer garlic and herb roasted chickpeas! This recipe is simple to follow and requires just a few ingredients. Best of all, it's perfect for busy cooks who want something tasty and nutritious on the go. So why not give this recipe a try today? You won't be disappointed!

Course Appetizer, Appetizers, Snacks
Cuisine American
Keyword Air Fryer Crispy Chickpeas, Air Fryer Roasted Chickpeas, Air Fryer Snacks, Easy Air Fryer Recipes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 Servings
Calories 476 kcal

Ingredients

  • 14.5 ounces chickpeas
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon rosemary, dried
  • 1 teaspoon thyme, dried
  • 1 teaspoon oregano, dried
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper

Instructions

  1. Start by draining your chickpeas (garbanzo beans) then rinse the drained beans.

  2. In a small mixing bowl, mix together the drained and rinsed chickpeas, olive oil, and spices.

  3. Mix well.

  4. Pour the chickpeas into the air fryer basket.

  5. Set the time for 7 minutes at 370 degrees F,

  6. Check the chickpeas after 7 minutes, then add another 7 minutes.

  7. Let cool slightly, then transfer to a serving dish.

  8. Plate, serve, and enjoy!

Nutrition Facts
Air Fryer Garlic and Herb Roasted Chickpeas
Amount Per Serving (1 g)
Calories 476 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 3g19%
Polyunsaturated Fat 4g
Monounsaturated Fat 11g
Sodium 1180mg51%
Potassium 660mg19%
Carbohydrates 60g20%
Fiber 17g71%
Sugar 10g11%
Protein 19g38%
Vitamin A 124IU2%
Vitamin C 4mg5%
Calcium 127mg13%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.