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"Air fried frozen peas, crispy and golden, ready to be served as a healthy side dish."

Frozen Peas In Air Fryer

5 from 1 vote
Author: Laurie Fleming
Prep Time: 20 minutes
Cook Time: 8 minutes
10 minutes
Total Time: 38 minutes
Servings: 8 Servings

Description

Quick and easy frozen peas cooked to crispy perfection in your air fryer! A healthy, flavorful side dish or snack that's ready in minutes.

Ingredients 

  • 2 cups frozen green peas, thawed
  • 1 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika

Instructions

  • The key to making crispy air-fried green peas is similar to crispy chickpeas: they need to be thoroughly dried, with as much moisture removed as possible.
  • Spread the peas on a kitchen towel or paper towels to dry, which should take about 10-15 minutes.
  • Add your olive oil, salt, garlic powder, and smoked paprika. Make sure that the green peas are fully coated.
  • Preheat your air fryer to 350°F, then spread the peas evenly in the basket. Set the timer for 8-10 minutes, shaking the basket occasionally. If you're using an air fryer oven, flip the peas halfway through with tongs.
  • Transfer to an airtight container.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 46kcalCarbohydrates: 5gProtein: 2gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 147mgPotassium: 92mgFiber: 2gSugar: 2gVitamin A: 308IUVitamin C: 15mgCalcium: 9mgIron: 1mg