Go Back
Print
Recipe Image
Equipment
Nutrition Label
–
+
servings
Fresh Mango Salsa
5
from 1 vote
Author:
Laurie Fleming
Prep Time:
10
minutes
mins
Cook Time:
0
minutes
mins
0
minutes
mins
Total Time:
10
minutes
mins
Servings:
8
Servings
Description
There is nothing better than a fresh and delicious mango salsa. This goes so well with a great number of foods or just a huge plate of tortilla chips.
Ingredients
2
mango
,
diced
2
tablespoons
fresh parsley
,
chopped
2
tablespoons
olive oil
1/2
cup
red onion
,
diced
1
lime
,
juiced
1
jalapeno
,
diced
Instructions
In a large mixing bowl, combine all of the ingredients and stir together gently. Chill in the refrigerator until ready to serve.
Plate, serve, and enjoy!
Equipment
Mixing Bowl
Nutrition
Serving:
1
Serving
Calories:
69
kcal
Carbohydrates:
10
g
Protein:
1
g
Fat:
4
g
Saturated Fat:
1
g
Polyunsaturated Fat:
0.4
g
Monounsaturated Fat:
3
g
Sodium:
2
mg
Potassium:
120
mg
Fiber:
1
g
Sugar:
8
g
Vitamin A:
667
IU
Vitamin C:
25
mg
Calcium:
12
mg
Iron:
0.2
mg