Easy Guava BBQ Sauce Recipe
Description
This Easy Guava BBQ Sauce blends sweet guava with smoky barbecue flavors for a bold, tangy sauce that works on chicken, pork, or ribs. It comes together fast with simple ingredients and adds a tropical twist to any grilled or air-fried meal.
Ingredients
- 1 tablespoon olive oil
- 1 guava, or guava paste
- 1/2 cup sweet onion
- 3 cloves garlic
- 1/2 teaspoon ginger powder
- 1 red bell pepper
- 1 tablespoon lime juice
- 1/4 cup tomato paste
- 1/4 cup ketchup
- 2 tablespoons Worcestershire sauce
- 1 teaspoon cilantro, for serving
Instructions
- Heat a saucepan over medium heat. Add in the 1 tablespoon olive oil minced 3 cloves garlic, chopped 1 guava, 1/2 teaspoon ginger powder, and diced 1/2 cup sweet onion. Simmer for 5-6 minutes.
- Preheat the air fryer temperature to 400 degrees for 3-5 minutes. Add the 1 red bell pepper to the air fryer and set cook time for 7-10 minutes.
- Remove from heat and roughly chop. Add to the saucepan with 1 tablespoon lime juice, 1/4 cup tomato paste, 1/4 cup ketchup, 2 tablespoons Worcestershire sauce, and 1 teaspoon cilantro.. Simmer and cook for another 7-9 minutes.
- Toss with pasta or chicken, or serve as a dipping sauce for your favorite protein.
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
Serving: 1ServingCalories: 50kcalCarbohydrates: 8gProtein: 1gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 190mgPotassium: 234mgFiber: 1gSugar: 5gVitamin A: 701IUVitamin C: 47mgCalcium: 16mgIron: 1mg