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Easy Air Fryer Vegetable Omelet

Easy Air Fryer Vegetable Omelet

5 from 9 votes
Author: Laurie Fleming
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2 Servings

Description

Easy Air Fryer Vegetable Omelet recipe with fresh veggies, fluffy eggs, and melted cheese. Quick, healthy breakfast or brunch made in minutes.

Ingredients 

  • 2 large eggs
  • 2 tablespoons heavy cream, or milk alternative
  • 1/2 teaspon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons red, green, or yellow bell peppers, diced
  • 2 tablespoons red onions, diced
  • 1/4 cup Cheddar Cheese, shredded

Instructions

  • In a small bowl, beat the eggs, cream, salt, and black pepper.
  • Add in your diced vegetables and 2 tablespoons of the shredded cheese, mix well.
  • Spray your ramekin or casserole dish with cooking spray. 
  • Pour the egg mixture into the prepared dish.
  • Set the dish into the air fryer basket, and set the cook time for 10-15 minutes at 350 degrees F, air fryer setting. In the last couple of minutes, spread the rest of the cheese on top.

Equipment

  • Air Fryer
  • Ramekins, or oven-safe mug
  • Cooking Spray, or olive oil

Nutrition

Serving: 1ServingCalories: 187kcalCarbohydrates: 3gProtein: 10gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 217mgSodium: 265mgPotassium: 132mgFiber: 0.4gSugar: 1gVitamin A: 925IUVitamin C: 13mgCalcium: 142mgIron: 1mg