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Easy Air Fryer Veal Parmesan

Easy Air Fryer Veal Parmesan

5 from 6 votes
Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 17 minutes
Total Time: 27 minutes
Servings: 4 Servings

Description

Get crispy, tender Veal Parmesan without the oil! This Easy Air Fryer Veal Parmesan recipe is quick, family-friendly, and ready in under 20 minutes for a delicious Italian dinner.

Ingredients 

  • 4 slices veal cutlets
  • 2 large eggs
  • 1 cup Italian breadcrumbs , or Panko
  • 1 teaspoon Italian seasoning
  • 4 teaspoons vegetable oil
  • 1 cup marinara sauce
  • 1/2 cup mozzarella cheese, shredded

Instructions

  • Preheat your air fryer to 350 degrees F, air fryer setting.
  • Then in a small bowl, add your eggs and beat until frothy with a fork. In another bowl, add your bread crumbs, Italian seasonings, and oil.
  • Breadcrumb or panko mixture. Use your hands to pat down the breadcrumb mixture.
  • Spray your basket with cooking spray or line with parchment paper or a reusable silicone liner, and set the breaded veal on top. Cook for 10 to 15 minutes at 350 degrees F, air fryer setting. Flipping hallway.
  • Add your cooked veal to a small pan, and pour the marina sauce over the veal and sprinkle the mozzarella cheese on top. Air fry for another 2 to 4 minutes, or until the cheese is melted.
  • Plate, serve, and enjoy!

Equipment

Notes

Note: the actual time it will take your veal to cook will depend on how thick your veal is. For best results, use a meat thermometer, and insert it into the thickness part of the veal. The internal temperature should read 160 degrees F.

Nutrition

Serving: 1ServingCalories: 250kcalCarbohydrates: 25gProtein: 11gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.04gCholesterol: 105mgSodium: 815mgPotassium: 306mgFiber: 3gSugar: 4gVitamin A: 561IUVitamin C: 5mgCalcium: 156mgIron: 3mg