Easy Air Fryer Spinach and Tomato Frittata
Description
Easy Air Fryer Spinach and Tomato Frittata – Quick, healthy, and delicious breakfast or brunch made in minutes with fresh spinach, juicy tomatoes, eggs, and melted cheese. Perfect for busy mornings or meal prep!
Ingredients
- 6 eggs
- ½ cup milk
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 cup spinach, may substitute thawed frozen spinach
- 1 teaspoon fresh oregano, chopped
- 1 teaspoon fresh basil, chopped
- ¾ cup shredded mozzarella cheese
- 2-3 slices bacon, divided
- ¾ cup grape tomatoes, halved
Instructions
- Prepare air fryer: Preheat air fryer to 400 degrees, according to manufacturer’s instructions.
- Whisk eggs, milk, salt, and pepper together in a medium-to-large-sized bowl.
- Stir in spinach and mix until thoroughly combined.
- Divide egg mixture evenly among ramekins, using a soup ladle.
- Place ramekins in air fryer basket or tray. Depending on the size of your air fryer, you may need to cook these in batches.
- Cook the frittatas for 5 minutes. Remove the basket or tray from air fryer and carefully top with mozzarella cheese and bacon.
- Return basket to air fryer and cook for an additional 5-7 minutes longer, or until center of frittatas are 165 degrees F and cheese has turned golden brown.
- Remove air fryer basket or tray from air fryer and remove ramekins carefully (rubber tipped kitchen tongs work well here) to a heatproof surface.
- Top with grape tomato halves and let stand for 3 – 5 minutes on heatproof surface before serving.
Equipment
- Air Fryer, Air Fryer Basket or Air Fryer Oven
- Cooking Spray
- Ramekins, any size, must be oven safe
Nutrition
Serving: 1ServingCalories: 230kcalCarbohydrates: 4gProtein: 16gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.04gCholesterol: 273mgSodium: 463mgPotassium: 291mgFiber: 1gSugar: 3gVitamin A: 1498IUVitamin C: 6mgCalcium: 200mgIron: 2mg