Easy Air Fryer Keto Zucchini Chips (Extra Crispy & Breaded)
Description
Crispy, keto-friendly zucchini chips made in the air fryer! Extra crispy, breaded, and perfect for low-carb snacks or quick appetizers.
Ingredients
- 2 large Zucchini, sliced
- 2 large Eggs
- 1 cup Almond Flour
- 1/2 cup Parmesan Cheese
Instructions
- Begin by slicing the 2 large Zucchini as thinly as possible—using a mandoline makes this easier. Whisk the 2 large Eggs in a small bowl, then combine the 1 cup Almond Flour and grated 1/2 cup Parmesan Cheese in a separate bowl.
- Dip the zucchini into the egg wash, and then press each zucchini slice into the almond flour and Parmesan mixture, ensuring it’s fully coated.
- Lightly spray the air fryer basket with cooking spray, then arrange the zucchini chips in a single layer without overlapping. Set air fryer temperature to 400 degrees F and set cook time for 8–10 minutes, flipping halfway through for even crispiness.
- Repeat for the rest of the chips until they are all cooked through.
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
Serving: 1ServingCalories: 180kcalCarbohydrates: 8gProtein: 10gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 68mgSodium: 166mgPotassium: 312mgFiber: 3gSugar: 3gVitamin A: 370IUVitamin C: 19mgCalcium: 164mgIron: 1mg