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Crispy garlic and herb roasted chickpeas cooked in the air fryer, golden and seasoned.

Easy Air Fryer Garlic and Herb Roasted Chickpeas

4.47 from 13 votes
Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 8 Servings

Description

Easy Air Fryer Garlic and Herb Roasted Chickpeas – a quick, crispy, and healthy snack packed with protein and flavor. Perfect for snacking or topping salads in minutes!

Ingredients 

  • 14.5 ounces chickpeas
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon rosemary , dried
  • 1 teaspoon thyme, dried
  • 1 teaspoon oregano, dried
  • 1 teaspoon sea salt, or kosher salt
  • 1/2 teaspoon black pepper

Instructions

  • Start by draining your 14.5 ounces chickpeas (garbanzo beans) then rinse the drained beans.
  • In a small mixing bowl, mix together the drained and rinsed chickpeas, 2 tablespoons olive oil, 2 teaspoons garlic powder, 1 teaspoon rosemary , 1 teaspoon thyme, 1 teaspoon oregano, 1 teaspoon sea salt, and 1/2 teaspoon black pepper.
  • Mix well.
  • Pour the chickpeas into the air fryer basket.
  • Set the cook time for 12-15 minutes at air fryer temperature of 370 degrees F, shake the basket halfway during the cooking process.
  • Let cool slightly, then transfer to a serving dish.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 119kcalCarbohydrates: 15gProtein: 5gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 295mgPotassium: 165mgFiber: 4gSugar: 2gVitamin A: 31IUVitamin C: 1mgCalcium: 32mgIron: 2mg