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Air Fryer Tuscan Chicken Thighs

Crispy Air Fryer Chicken Thighs with Potatoes and Veggies

5 from 1 vote
Author: Laurie Fleming
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 Servings

Description

Crispy, juicy Tuscan-seasoned air fryer chicken thighs with golden rosemary potatoes and roasted vegetables.

Ingredients 

Chicken

  • 4 boneless, skinless chicken thighs , (or boneless, skinless chicken breasts)
  • 2 tablespoons olive oil
  • 2 tablespoons Tuscan seasoning, or Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt, to taste
  • 1/2 teaspoon black pepper, to taste

Potatoes

  • 4 medium potatoes, diced (Russet or Yukon Gold)
  • 1 tablespoon olive oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon salt, to taste
  • 1/2 teaspoon black pepper, to taste

Veggies

  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes
  • 1 tablespoon olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt, to taste
  • 1/2 teaspoon black pepper, to taste

Instructions

  • Pat the chicken dry. Rub with olive oil, Tuscan seasoning, garlic powder, paprika, salt and pepper.
  • Preheat the air fryer to 400°F. Toss the potatoes with olive oil, rosemary, thyme, salt and pepper.
  • Air fry the potatoes at 400°F for 10 minutes, shaking halfway.
  • Push the potatoes to the edges and add the chicken in a single layer. Air fry at 380°F for 6 minutes. Flip the chicken and shake the potatoes.
  • Toss the bell pepper, zucchini and tomatoes with olive oil, basil, oregano, salt and pepper. Add them to the basket and air fry at 400°F for 6 to 8 minutes, until the chicken reaches 165°F and the veggies are tender.
  • Rest the chicken 5 minutes, then serve everything together.

Equipment

Notes

  • Cook in batches so nothing is crowded.
  • If your basket is too small to fit everything without piling up, air fry the veggies separately while the chicken rests.
  • For chicken breasts, start checking the temperature at 10 minutes.

Nutrition

Serving: 1ServingCalories: 472kcalCarbohydrates: 49gProtein: 28gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 0.02gCholesterol: 107mgSodium: 1870mgPotassium: 1576mgFiber: 10gSugar: 5gVitamin A: 1432IUVitamin C: 99mgCalcium: 192mgIron: 7mg