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Air Fryer Sausage and Broccoli

Broccoli and Sausage in Air Fryer

5 from 5 votes
Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 Servings

Description

This Broccoli and Sausage in Air Fryer recipe is a quick and healthy meal that’s full of flavor and ready in under 20 minutes. With juicy sausage, crispy-tender broccoli, and simple seasoning, it’s the perfect one-basket dinner for busy weeknights. Easy to prep, low carb, and family-approved!

Ingredients 

  • 1 pound sausage, fully cooked
  • 1/2 cup onions, diced
  • 1/2 cup red bell pepper, diced
  • 1/2 cup green bell pepper, diced
  • 2 cups broccoli florets
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoon olive oil

Instructions

  • Start by slicing the sausages and broccoli, on a cutting board, with a sharp knife. Add the cut sausages, broccoli florets, pepper, onions, oil, and seasonings in a large bowl and toss well to coat.
  • Transfer the mixture into the air fryer basket in a single layer, and set the cooking time for 10-15 minutes at 370 degrees F, using the air fryer setting.
  • Remove the Cooked sausages and veggies and serve. You can serve it over rice or eat it as is!

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 445kcalCarbohydrates: 8gProtein: 19gFat: 38gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 19gTrans Fat: 0.2gCholesterol: 82mgSodium: 1321mgPotassium: 573mgFiber: 3gSugar: 3gVitamin A: 1886IUVitamin C: 82mgCalcium: 46mgIron: 2mg