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Air Fryer Za’atar Spiced Chickpeas

Air Fryer Za’atar Spiced Chickpeas

5 from 3 votes
Author: Laurie Fleming
Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 27 minutes
Servings: 8 Servings

Description

Zaatar brings a nice flavor to these chickpeas; my kids love the flavor. I love that they are snacking on something relatively healthy.

Ingredients 

  • 15 ounces chickpeas, cooked or canned
  • 1 tablespoon olive oil
  • 2 teaspoons thyme, dried
  • 1 teaspoon zaátar seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  • Start by draining your can of chickpeas and then use a kitchen towel and dry the chickpeas.
  • Add the dried chickpeas to a medium-sized mixing bowl.
  • Add your spices to the chickpeas, and mix well.
  • Add your chickpeas to the air fryer basket or spread them over the air fryer tray.
  • Set the timer for 6 minutes, at 375 degrees F, air fryer setting. After 6 minutes, shake the basket or the tray, then add another 6 minute

Equipment

  • Air Fryer, Air Fryer Basket or Air Fryer Oven
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 105kcalCarbohydrates: 15gProtein: 5gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 295mgPotassium: 167mgFiber: 4gSugar: 3gVitamin A: 49IUVitamin C: 2mgCalcium: 39mgIron: 2mg