Air Fryer Turkey Meatloaf
Description
Air Fryer Turkey Meatloaf-There is nothing like a piece of juicy meatloaf served with mashed potatoes and a vegetable; this is quite a healthy meal.
Ingredients
- 8 ounces button mushrooms
- 1/2 cup onion, diced
- 1 teaspoon garlic, minced
- 1 tablespoon oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons sage
- 1 teaspoon Worcestershire Sauce
- 1/4 cup ketchup
- 1 cup Bread Crumbs
- 1/3 cup milk
- 2 large eggs
- 1 pound ground turkey
Instructions
- Dice the onions, mushrooms, and garlic. In a small skillet, add the olive oil, simmer the olive oil until hot, and then add the onions, saute until they are translucent, about 5 minutes. Then add the mushrooms, garlic, salt, and black pepper. Saute until the mushrooms are softened, about 5 to 8 minutes. Transfer the vegetable mixture to a small mixing bowl, mix in the sage.
- In another bowl, add the breadcrumbs and milk, mix well, add the eggs, and mix again.
- Fold in the ground turkey, then mix in the vegetable mixture.
- Place the meat mixture into a small loaf pan.
- In another bowl, mix the topping: Ketchup and Worcestershire sauce.
- Preheat your air fryer to 350 degrees F for 5 minutes, air fryer setting.
- Add your loaf, set the timer for 20-30 minutes, and check the internal temperature. The exact time will depend on: how thick your meatloaf is, how big your pan that you are using, and what air fryer you are using. The internal temperature needs to be 170 degrees F before removing.
- When you reach about 165 degrees F, add the topping, and air fry for another 5 minutes.
- Plate, serve, and enjoy!
Equipment
- Air Fryer
- Loaf Pan
- Parchment Paper, or Aluminum Foil Optional
- Cooking Spray
Notes
Storage:
Freezing:
Reheating:
- Refrigeration: Store any leftover meatloaf in an airtight container in the refrigerator. Consume within 3-4 days.
Freezing:
- Pre-cooking: Shape your meatloaf and wrap it tightly in plastic wrap, then in aluminum foil. Label, date, and freeze for up to 3 months. Thaw overnight in the refrigerator before cooking.
- Post-cooking: Allow the meatloaf to cool to room temperature. Wrap individual slices or the whole loaf in plastic wrap, then in aluminum foil. Label, date, and freeze for up to 3 months.
Reheating:
- Refrigerated Meatloaf: Place slices in the air fryer and heat at 320°F (160°C) for about 4-5 minutes or until heated through.
- Frozen Meatloaf: Thaw the meatloaf slices overnight in the refrigerator. Reheat in the air fryer at 320°F (160°C) for 4-5 minutes or until warmed through.
Nutrition
Serving: 1ServingCalories: 178kcalCarbohydrates: 15gProtein: 18gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 79mgSodium: 520mgPotassium: 368mgFiber: 1gSugar: 4gVitamin A: 138IUVitamin C: 2mgCalcium: 62mgIron: 2mg