Air Fryer Thai Beef Salad
Description
Make a delicious and vibrant Air Fryer Thai Beef Salad with tender beef, crisp veggies, and a tangy Thai dressing. A healthy and satisfying meal in minutes!
Ingredients
- 1-2 pounds flank steak
Marinade:
- 1/2 cup lime juice
- 1/4 cup soy sauce
Salad:
- 2 large ripe tomatoes, diced
- 1 large English cucumber, sliced
- 1 cup red onion, sliced
- 1 cup shredded carrots
Salad Dressing:
- 1/2 cup lime juice, divided
- 1/4 cup soy sauce, divided
- 1 jalapeno, minced
- 1 tablespoon brown sugar
- 1 cup fresh basil
Instructions
- In a large bowl, add the flank steak, lime juice, and soy sauce. Cover and marinade for 2-4 hours.
- In a large bowl, add the tomatoes, cucumber, onion, carrots, lime juice, and soy sauce.
- Preheat the air fryer to 400 degrees F for 5-7 minutes. Remove the steak from the marinade, discard the marinade, and set the air fryer to 400 degrees F, using air fryer setting, and set cook time for 8-10 minutes, or until at the desired doneness.
- Let the cooked steak rest briefly, then slice it thinly against the grain.
- Toss the sliced beef into the salad and drizzle the dressing. If desired, garnish with crushed peanuts, red chili flakes, and sesame seeds. Serve the Thai Beef Salad immediately, and enjoy!
Equipment
- Cooking Spray
- Parchment Paper, optional
Notes
In a separate small bowl, prepare the dressing by whisking together all of the salad ingredients. Adjust the quantities to achieve your desired balance of flavors - sweet, sour, salty, and spicy.
Nutrition
Serving: 1ServingCalories: 172kcalCarbohydrates: 15gProtein: 20gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 45mgSodium: 1141mgPotassium: 691mgFiber: 2gSugar: 8gVitamin A: 4379IUVitamin C: 29mgCalcium: 62mgIron: 2mg