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Air Fryer Butternut Squash

Air Fryer Sweet Potato Gnocchi

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Prep Time: 1 minute
Cook Time: 10 minutes
Total Time: 11 minutes
Servings: 4 Servings

Description

Crispy air fryer sweet potato gnocchi in 10 minutes — no boiling required! Golden caramelized edges, pillowy soft center, straight from frozen.

Ingredients 

  • 14 oz sweet potato gnocchi, frozen sweet potato gnocchi (Trader Joe's or other brand)
  • 1 tsp olive oil, skip if using pre-sauced Trader Joe's
  • ¼ tsp kosher salt, skip if using pre-sauced
  • 2 Tbsp grated Parmesan, optional

Instructions

  • Pour the frozen gnocchi into the air fryer basket in a single layer. If using unsauced gnocchi, toss with olive oil and salt first.
  • Air fry at 400°F (200°C) for 10 minutes. Shake the basket at the 5-minute mark to redistribute.
  • Check for crispness. If you want them darker, add 2–4 more minutes in 2-minute increments.
  • Optional Parmesan: Sprinkle Parmesan on top in the last 2 minutes if using.
  • Serve immediately. If you used Trader Joe's, drizzle the leftover butter-sage from the basket back over the top.

Equipment

  • Air fryer (any basket-style or oven-style works)
  • Tongs or a wooden spoon for shaking

Notes

  • Don't preheat for crispier results from frozen.
  • Don't thaw the gnocchi first — frozen is faster and crispier.
  • Homemade gnocchi: Boil for 60 seconds until they float, then air fry at 400°F for 8–10 minutes.
  • Refrigerated/fresh gnocchi: Drop temperature to 380°F and cook 7–9 minutes.

Nutrition

Serving: 1ServingCalories: 180kcalCarbohydrates: 36gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 2mgSodium: 525mgPotassium: 5mgFiber: 2gSugar: 0.003gVitamin A: 22IUCalcium: 42mgIron: 4mg