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Air Fryer Sweet Potato Gnocchi
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Author:
Laurie Fleming
Prep Time:
1
minute
min
Cook Time:
10
minutes
mins
Total Time:
11
minutes
mins
Servings:
4
Servings
Description
Crispy air fryer sweet potato gnocchi in 10 minutes — no boiling required! Golden caramelized edges, pillowy soft center, straight from frozen.
Ingredients
14
oz
sweet potato gnocchi
,
frozen sweet potato gnocchi (Trader Joe's or other brand)
1
tsp
olive oil
,
skip if using pre-sauced Trader Joe's
¼
tsp
kosher salt
,
skip if using pre-sauced
2
Tbsp
grated Parmesan
,
optional
Instructions
Pour the frozen gnocchi into the air fryer basket in a single layer. If using unsauced gnocchi, toss with olive oil and salt first.
Air fry at 400°F (200°C) for 10 minutes. Shake the basket at the 5-minute mark to redistribute.
Check for crispness. If you want them darker, add 2–4 more minutes in 2-minute increments.
Optional Parmesan: Sprinkle Parmesan on top in the last 2 minutes if using.
Serve immediately. If you used Trader Joe's, drizzle the leftover butter-sage from the basket back over the top.
Equipment
Air fryer (any basket-style or oven-style works)
Tongs or a wooden spoon for shaking
Notes
Don't preheat
for crispier results from frozen.
Don't thaw
the gnocchi first — frozen is faster and crispier.
Homemade gnocchi:
Boil for 60 seconds until they float, then air fry at 400°F for 8–10 minutes.
Refrigerated/fresh gnocchi:
Drop temperature to 380°F and cook 7–9 minutes.
Nutrition
Serving:
1
Serving
Calories:
180
kcal
Carbohydrates:
36
g
Protein:
5
g
Fat:
2
g
Saturated Fat:
1
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
1
g
Cholesterol:
2
mg
Sodium:
525
mg
Potassium:
5
mg
Fiber:
2
g
Sugar:
0.003
g
Vitamin A:
22
IU
Calcium:
42
mg
Iron:
4
mg