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Easy Air Fryer Swai No Breading

Air Fryer Swai Fish

4 from 9 votes
Author: Laurie Fleming
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 Servings

Description

Easy Air Fryer Swai No Breading is a quick, healthy fish recipe made with simple seasoning. Tender, flaky swai fillets cook in minutes for a light and flavorful low-carb dinner.

Ingredients 

  • 4 Swai , 4 to 6 ounces
  • 2 tablespoons olive oil
  • 2 tablespoons Blackened Seasoning, or Cajun Seasoning

Instructions

  • Start by preheating your air fryer to 390 degrees F. Spray your air fryer basket with cooking spray or line the basket with a silicone reusable air fryer liner. Do not use parchment paper when heating your air fryer. Otherwise, it will pose a fire risk.
  • rush the olive oil over the fish, and season with the blackened or cajun seasoning mix. Set the fish into the air fryer basket, and set the timer for 8 to 10 minutes, flipping halfway.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 63kcalProtein: 0.2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 1mgSodium: 533mgPotassium: 3mgCalcium: 0.2mgIron: 0.04mg